What is Our Role in These Events

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Last revised: 02 Jan. 2015


Live as an Ascended Master Already

Summaries and General Overviews

From 2008

If you ever wanted proof that people power was the energy that brought about a major political change in the U.S., you will not for the time being have a better example. It has allowed those who support the plan for open and honest politics, to add their energy to what already exists. There will be no going back to the old ways, and the outgoing establishment will have little influence on the plan to move forward. (Diane of Sirius, Nov. 10, 2008.)

If I were tasked with summarizing all that information [in my books and messages] into a few succinct guidelines to help you along your spiritual journey, they would be these: Know that you are a part of God, inseparable from Him and all other souls in this universe. Love and forgive self and others. Be fearless, compassionate, kind and honorable. See blessings and feel gratitude for them. Be discerning as you keep your mind open to learning. Trust and follow your intuition. If I had to be even briefer: Love is the key to everything. (Matthew's Messages, Oct. 22, 2008.)

Well, it's been a wild past couple weeks, as we witness the dismantling of our government and financial institution's spending practices. No joke...it is all coming down in the weeks and months to come. And it has been hanging by a thread for some time now. We must remember...all that is from the Old World Order cannot maintain a hold in the New Earth energy. It is ordained by Universal Law of Justice that what does not support the Whole will collapse.

And we can see how this not only adversely affects the well-being of our country, and human consciousness, but it also is directly affecting where we personally are holding old energy of duality within our own being. It poses the question - where have we been engaged in these corrupted practices of greed or envy? How have we embodied these symptomatically? We must ask this question now...for it can no longer remain in the fiber of our being.

All decay from greed and obsessive acquisition is now being exposed in the "high-beam lights" of truth and justice. No one can escape the intense exposure! All shadow of egoic covetousness is being flushed from our planetary system and washed out in a wave of cleansing recovery. We can no longer accept and adapt to the destructive elements of the human psyche that propel an endless pursuit of money, power and prestige. This must come to an end!

We've come to a time in human history that we can no longer tolerate the destructive greed of those in powerful positions. It has been centuries of this pastime installed in the collective consciousness that allows it to take place. We have been passively allowing our elected officials and corporate CEOs to game the system in their own self-interests. The world can no longer ignore the atrocities being enacted upon a free nation, in the guise of personal protection. It is abhorrent!

And so we come to a time in this great nation where we need to stand up and disavow all approval or sanctity for this behavior and allow the natural process of dissolution to take place. We do not need to save this current financial system. It must be demolished, so that the new world can begin. We can no longer expect our public officials in the government to support our best interests. They have a higher power to answer to!

We can no longer count on many of the established systems to provide for our needs or support our personal quests for a meaningful, productive life. It is not there to support us! And so, we need to redirect how we pursue life's full potential in ways that can be satisfying and fulfilling, but also embodying a deeply profound purpose of re-building a New Earth reality.

This is the time to embrace how we can fulfill our deepest needs and desires while re-affirming the greatest quality of humanity - compassion for all life on the planet. When we can effectively step into the shoes of someone who "walks the talk" then we begin to radiate a different reality. It is when we are no longer concerned with how much we own, but with how much can we contribute, that our lives will change and improve!

Now is not the time to be concerned about what is falling down in collapse, but a time to weather the storm knowing the dawn of a new day is near! We are not being asked to sacrifice our joy or happiness during this time of upheaval. Actually, it is the very opposite! The more that we can focus on the New World vision and hold it in our hearts, and feel its power and presence inside our core, then we are entering a realm of true happiness. It is available now! All it takes to achieve this grand transition is to alter what we project into our future.

For the very nature of this human world reality is operating as a holographic insert, where all we need to do is determine just what kind of "eye view" we will perceive our lives from. In a sense, our minds and emotions set the tone for what kind of human story we project into the world.

With this knowledge we can begin to sway and influence more and more the way we see the world, and how we can become more involved with the nuances and reflections we are looking into. (Sirian Council, "Collapsing Systems," Oct. 2008, through Meg Benedicte, at http://soulfulservices.com/index.php?option=com_content&view=article&id=133:collapsing-systems&catid=21:newsletters&Itemid=69.)

There's no need either for esoteric studies, trips to the Himalayas, belonging to spiritual groups, attending instructional seminars or workshops, or establishing prayer rituals; however, if you feel strongly attracted to any of those and you have the time and resources to engage in them, by all means follow your heart in those matters.

Know that there is no separation between you and God or with all other souls in this universe.

Trust your intuition, the messages from your soul to your consciousness.

Let the love in your soul radiate out to the universe. Love, the most powerful force in the cosmos, can be expressed in limitless ways, but it must start with self-love that comprises self-respect, self-worth and self-confidence.

Live in harmony with Nature.

Quiet times in solitude - meditation, if you will - is food for the soul. So is music that inspires or soothes, and the light in a genuine smile has incalculable ripple effects for self and those whose lives you touch. Forgive self and others, see a situation from others' perspectives, cherish beautiful memories and let go of those that are hurtful.

The people who are working for peace; preservation of the environment; humane treatment of animals; assistance to homeless, hungry and sick; or any other avenue of assistance are examples of light and love in action. Those motivations come from soul level, and the advocates and activists are responding to their souls' messages.

Know that you are god- and goddess-selves with the power to manifest whatever you strongly intend! (Matthew's Message, Aug. 29, 2008.)

Believe in yourselves, as you were created in the image of God and have all of the potential to once again become great souls of Light. You are all gods in making and before this cycle ends, you shall attain much higher levels of consciousness and exercise your creative powers. Some of you will find it hard to accept, but when we walk amongst you realise that we are your future selves.

You were already evolved when you elected to come to Earth, and have simply fallen into the lower vibrations that have diminished your ability to know your true selves. You have the ability to fully align yourself with the Light, and eventually you will quite easily take to becoming great souls of Unconditional Love. The Light is bringing out your best attributes and your response is magnificent, and we love you for your true selves that are lifting out of the darkness of ages past. (Diane from Sirius, Aug. 6, 2008.)

"You Chose to Be Here"

From 2012

Each of you who have decided, consciously and within your very core of your being, that you are undergoing Ascension, and that you are welcoming it eagerly and profoundly into your life, into your consciousness, into your being, this process began even before you chose it in reincarnation. So it has been going on and building your entire life. ("An Hour with an Angel with Archangel Michael, August 6, 2012," at http://the2012scenario.com/2012/08/archangel-michael-the-passport-to-ascension-is-love/ ).

You were eager to be on the Earth for its final time in duality, and particularly your last life so that you could experience the wonderful thrill of ascending. The story has yet to fully unwind but you will soon have the truth placed before you. By then the interference of the dark Ones will have been removed, as their power and hold over you will no longer exist. (SaLuSa, Aug. 1, 2012.)

Be patient Dear Ones, and know that you are one of those chosen to be here at this time, and that is indeed a great privilege and experience never to be forgotten. Whilst evolution occurs much quicker in duality, it is in some ways a paradox because you see it as a slow process, Yet in this particular life time all has been speeded up, and it is only in recent times that some are awakening to the rapid rise in their consciousness levels. This is really what you came for, knowing that in some way the end time would be exciting and one of fulfilment. (SaLuSa, May 7, 2012.)

At this juncture of Cosmic events, your World is drawing near to the end of one phase in its evolutionary life wave cycle and into a new beginning filled with hope, peace and harmony.

These are the end times that have been prophesied many times in many ages past and now these times are upon you. You who read this are Ones who chose to be here in order to anchor the Light upon the Planet in preparation for these times. (Mechizedek, through Marlene Swetlishoff, March 14, 2012, at http://www.therainbowscribe.com.)

Now you that are already in physical form are having to deal with your rapidly morphing DNA and beyond that, adjust to the actual laws of nature that are changing right under your feet. You will feel like the carpet has been ripped out from under your feet.

But remember . . . this is your time, and you came here for this time. SO MANY have come to experience this rapid evolution and rebooting of an entire system. ("Aluna Joy: Star Elders 2012 - Rebooting The System," Feb. 29, 2012, at http://www.alunajoy.com/2012-feb29.html.)

From 2011

Know and remember this-you have chosen to be here. There is free will for all, no one has forced anyone to be on earth, especially at this time. (The Arcturian Group, Aug. 16, 2011.)

From 2009

You chose to be here to experience it, and be part of the final chapter in the cycle of duality. Many, many souls sought such an opportunity, but your presence means that you were more suited to the occasion and brought with you a wealth of experience. (SaLuSa, Nov. 4, 2009.)

Dear Ones, God has given you freewill and therefore "allows" whatever you choose to experience. With the benefit of incarnation you will understand that you frequently come back to participate in what you have created. This way you see and experience the results first hand, and how else would you know the value or otherwise of your creations.

Therefore when you look around you and observe the actions of the dark Ones, it is because you have "allowed" them to create their reality without opposing it. We do not mean that you should take up arms against them, as that would not solve the problem. Instead you should project a new scenario, and through your powers of creation visualize what it is you want to replace the old one.

This is why there is much emphasis upon holding your vision of the future. Thoughts attract the energy that will manifest a result, and this is happening now. Out of the chaos which is the cleansing taking place, you will see the first signs of a new path being created that fulfils your dreams of a peaceful and happy existence. It is only time that stands between you and its emergence, as it already exists in the higher dimensions. (SaLuSa, Oct. 26, 2009 .)

None of you are the victims of your circumstances. Whatever experiences you go through they are by choice, going right back to the time you allowed your selves to drop into the lower vibrations.

It is all in aid of your spiritual evolution, and although duality may strike you as extreme, it is the quickest way that you can progress. (SaLuSa, Apr. 3, 2009.)

Of course there are amongst you people who have been wronged as you would interpret it, and do consider themselves "victims". However, this is all by arrangement and you are a willing partner to the karma being played out. No matter how severe the circumstances, the fact remains that you were aware of your agreed life plan before you incarnated on Earth.

Many will argue against it, convinced that they could not have agreed to suffer or indeed see others suffer. Be assured that when you pass over and return to the astral planes, you will clearly understand all facets of your life. You will review your life, and this can be a sobering time when you find out how well you have done where your life plan was concerned. (1) (SaLuSa, Apr. 3, 2009.)

(1) For a full illustration of this life review, see here

As you look at each other you have no way of knowing the paths you have taken. Today you may be vastly different from what you were a few lives previously, and you are here to play out a role you have agreed to follow. (Ag-agria, Mar. 25, 2009.)

We volunteered to be on Earth at this time because we were shown the bigger picture.

In that revelation, we saw the end result of our endeavors in this lifetime. We saw what life will be like on this planet after the obsolete behavior patterns of Humanity's fallen consciousness are purged and all of our human miscreations are transmuted back into Light. With that sacred knowledge, we knew through every fiber of our Beings that no matter what we had to endure in this process, it was going to be worth every bit of it.

We were shown the New Earth in all of her splendor. We witnessed Humanity living with the full knowledge of the Oneness of all Life. On this New Earth, every soul recognizes and reveres the Divinity within every other soul and in every particle of Life. People work together to find viable solutions that reflect the highest good for all concerned in every situation. Win-win experiences are achieved in every line of endeavor. The New Earth transcends all of the maladies now existing on this planet. Exquisite joy, love, abundance, health, happiness, peace, wisdom, enlightenment, and every other aspect of our Father-Mother God are the order of the day on the New Earth.

This is not, however, the only reason we made the sacrifice to embody on Earth during this unprecedented moment. Through our I AM Presence, we were well aware of the Universal Laws governing the evolution of the Sons and Daughters of God. We knew that in order for something to manifest in the physical plane, it must be invoked or asked for through the free will choice of someone existing in the physical plane.

With this inner knowing, we clearly understood that in order for us to transform the Earth and all her Life into the infinite perfection of the New Earth, we must be abiding in the physical plane. This is what is meant by the words, "God needs a body."

No matter how much our Father-Mother God and the Company of Heaven want to help us lift out of the horrific situations we have created, they will not interfere with our free will. But once we lift our heads above the mud puddle of our human miscreations and ask for Divine Intervention, the floodgates of Heaven open in response to our heartfelt pleas. (Patricia Diane Cota-Robles, "This is Our Moment!" Mar. 6, 2009, at http://spiritlibrary.com/era-of-peace/this-is-our-moment.)

You came to Earth by choice as free souls, and knew that you were to experience duality. (SaLuSa, Feb. 20, 2009.)

Give yourselves a big hug as you deserve it for persevering with your life plan, one that has brought you so far that you can now see the end in sight. (Diane, Feb. 2, 2009.)

From 2008

I wish you to understand something: You're here during the shift and you chose to be here during this shift. Maybe it's what brought you to the meeting. Did you ever think about that - what synchronicity brought you into this place? Maybe there's something you should hear and know? Maybe there's something you can do for this planet? (Kryon, "The Shift is Here," Oct. 20, 2008, at http://www.kryon.com/k_channel08_Chile.html.)

What is happening to you is like a nightmare or dream, according to how enlightened you are and well informed of the coming end times. There are many expectations according to your background and upbringing, your education and religious training.

Within most is a knowing of some event that signals the completion of your time on Earth. As long as people expect and desire the outcome to be the best for all Mankind, the nature of your beliefs is not so important. However, it is essential that you have an awakened consciousness and recognise the Oneness of all life. Love is the energy that will carry you ever onwards, and must be freely given with compassion and understanding to those who still flounder in the dark. (SaLuSa, Oct. 6, 2008.)

Part of your reason for coming to Earth was to experience separateness from the Source and in the end-times that you are now going through to grasp the opportunity to ascend. It is of your choosing, and as your consciousness expands to reveal the truth you must live according to your highest understanding of upliftment. (SaLuSa, Sept. 24, 2008.)

Whatever you believe is the reason for what is taking place in your life; know that you chose to have that experience. Many find that hard to accept but that is because they have little or no recollection of having made that decision.

Furthermore, they have no understanding of the continuity of life, and the thread that runs through the many lives that you have already experienced. (Message from St. Germain, Aug. 1, 2008.)

To tell you that everything will go perfectly smoothly would be both dishonest and a great disservice because the months ahead will present difficulties to many. You knew this when you so eagerly asked to participate in this unprecedented time in the universe, when myriad members of many civilizations are working jointly with Earth's residents to lift the planet out of low third density energies and into fourth and fifth densities.

Furthermore, at the time you made your pre-birth agreement selections, you also knew that extensive cleansing measures would be required to rid the planet of the massive negativity that had accumulated over millennia, and you were prepared to experience those extreme conditions; however, the unflagging efforts of evolved beings off-planet produced such an abundance of light that the cleansing needs were substantially decreased. (Matthew's Message, July 27, 2008.)

Regarding soul contract "missions," you can see the "big picture" but not your specific part of the design, so we tell you again, EVERY ONE of you is important or you wouldn't be where you are! Only a relatively few are needed in primary leadership positions and some are becoming apparent, but many millions will be in support roles that aren't yet evident because the need is on the horizon, not at the threshold. If you will remember that not only did you choose to live during this unprecedented time on Earth, but you were selected because of your collective lifetime experience, wisdom and spiritual strength that will be needed, you can be patient in the knowledge that when that moment comes, you will intuitively know how to proceed.

However, since most missions do not come in one AHA! moment, we want you to know that simply by following your heart, the seat of the soul, you are serving the light and fulfilling the lifetime purpose you signed up for! (Matthew's Message, May 21, 2008.)

Now allow me to explain what the next step is, how you will walk forward in ... mastery. You will pick up the gauntlet of change and you will adorn it with all of the mementoes that you care to bring along. Worry not that you will bring along that which does not fit, for if the energy vibration is not suited to your new image it will fall away into the dust of yesteryear. It will remain in the shadows that the new sun casts upon the past. You will find that what lasts and incorporates itself into your robe of many colors are the mementoes that fit, and always did since you created them in your innate way of being.

Even though you in essence will be beginning anew, you will also bring some of that which is from yesterday that was designed for now. You may not see as yet how it will fit into the picture you are in the process of creating, yet when the progression comes you will see how perfectly it falls into place to complete the picture. That is one of the tools of mastery, my dear ones, and you will be able to see how the changeability of creation works in your every moment.

I take you now to the next immediate future. In the months after this initial one you will be able to step forth in the feeling of mastery and put it to grand use. You will be able to see how it is done and you will remember how you did it before. It will show itself in feeling and familiarity, for it is in your genealogical pool, the record of your history. You will be able to see how in the past what you have tried to do did not work, and how it does work for you now.

You will see that the secret is within and is no secret anymore. You will be able to see that it really never was a secret, it was natural fact lost in amnesia, now found once again. You will be able to see how it works, and you may not find the words that can capture the essence of that which you know to be fact. You will live that fact, and show it by your example. (St. Germain, "Wake Up Call," Jan. 1, 2008, at http://www.treeofthegoldenlight.com/Wakeup%20Call/MWmesages/January2008/SG10-01-08.htm.)

Discover Your Mission

From 2011

I am SaLuSa from Sirius, and heartened by the turn of events upon Earth as it seems so many people have suddenly become "alive" to the real purpose of their lives. Instead of blindly stumbling around in the dark, they have grasped the truth and desire to play their part in bringing Ascension into being. Everyone has something to offer, even if it is small by comparison to others. It is a joint effort and each part is as important as any other. That is why we welcome you to join us in the Love and Light that we represent. (SaLuSa, Nov. 4, 2011.)

Do not despair if you are anxious to help in these end times, and do not yet appear to have been called. If it is part of your plan to be involved you will be for certain, as everyone is known by us for their abilities and experience. It is not that we are without adequate personnel, but we want Man to be an integral part of the projects that will commence in the very near future. (SaLuSa, Jan. 20, 2011.)

From 2010

The Law of Attraction works whether you are aware of it or not, and through it you will find yourselves following a path that is suited to your needs. (SaLuSa, Dec. 17, 2010.)

All you need to do is get that you are the divine note in the God orchestra. All you need to do is to play your note fully. Don't pay attention to anyone else's note but your own. Play your note fully and you will be the highest expression of what you are here to contribute and collaborate for humanity's growth. It's very simple. You just go within your own heart of being and know what your divine piece is and play it fully and fearlessly, courageously and bravely. (Lisa Renee, Year of the Indigo, December 2010, at http://www.youtube.com/watch?v=2PSg5vRjdTg.)

Beloved masters, we ask you to take time to review what we will call your master plan for the future. We have told many of you in the past that it is time to write a new galactic mission statement, for your earthly contract has been fulfilled. We assure you this does not mean that you will be leaving this Earth any time soon. You have been preparing for this time for many incarnations, and you are sorely needed as World Servers of the Light. Time and time again, we have asked you to script your future and then live each day, moment by moment, to the best of your ability.

Even if you have not consciously made plans for the future, you still have a plan. A plan that has been created by your subconscious mind, your ego-desire body and its yearnings, and the constant mind chatter that takes place during your busy day. Powerful emotional thoughts create powerful frequency patterns, while the senseless meanderings of the mind create weak energy patterns which build up over time, eventually creating powerful, chaotic vibrational patterns that return to you via an Infinity sign called the Law of the Circle.

If your life seems to be unfolding in a helter-skelter manner, it is because that is what your Energetic Signature is radiating out into the world of cause and effect. ...

So many of you are having difficulty in discovering your mission or your passion, and so you drift through your days in inertia. You continue to do nothing, making no attempt whatsoever to initiate positive changes in your life. Not everyone is meant to teach the masses or become a world figure. In fact, it is those of you who are quietly going about your daily duties as you make small steady improvements within yourselves, while radiating the Love/Light of Creation down into the Earth and out into the world, you are the ones who are making the most dramatic impact on the earthly negative environment.

We are seeking World Servers at a grass-roots level. Each and every one of you is needed to help lift and refine the collective consciousness of the masses. (Archangel Michael, "Walking into the Light of Your Future," Apr. 1, 2010, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

From 2009

What we ... see are many Dear Souls who have found a purpose in their life, and carry the hopes for others. They have realised they are part of the Human Race, and that each one is in its own way responsible for all others. (SaLuSa, June 29, 2009.)

Many of us will be drawn to creating the blueprints. Our souls are now activated as they always are when we reach new plateaus, and they have now been activated to begin designing and implementing the new blueprints for the new world, or our very new Planet Earth. Yes, our time is finally here, as all the years of preparation are finally complete. This is the time we have been waiting for.

What blueprint will you be called to create? What standard will you be implementing? What do you know the most about? What guide book will you offer? What ways are you here to show? ...

Stepping up to the plate is another seeming requirement as well. So many times I have had a desire to quit my work in regard to delivering these messages and this information, as I know deep within me that a simple life has always been a good fit, that an unassuming posture always feels great for me, and that being "big" and well-known is not my idea of a way to live and be.

This place I now find myself in was never my idea, believe me. But I also know that I agreed to this job, that I must fulfill it in all ways, and that I must carry its responsibility as well. My next calling is to go out and speak about things very new and different with the blueprint, something I thought I would never do, and something that I am quite terrified of, but do it I must. I am no different from most of you. It seems we either try and force the issue and want to move forward or perhaps embody the opposite and resist our calling. (Karen Bishop, "Coming Home ... Re-Connecting to the Earth," June 3, 2009, at http://www.emergingearthangels.com/2009/wings6.3.2009.html.)

Beloved ones embrace your life. Embrace yourself. Stop right now. Be grateful in this moment for everything that you are experiencing and have experienced. It is not always possible for you to see the purpose behind that which is unfolding but, when you embrace it, when you take it on and you face it, no longer are you running, then you begin to dance. You begin to move with the flow of that which seeks your attention.

Take life on. Make it your own. Get to know what the game plan is. Find out what the key tools are that one needs in order to play the game on Earth. How do you work with nature? How do you combine all of those energies of the elements of the Planets, of love, of all the kingdoms that share life with you? How do you bring it together within yourself? How do you utilize it? Where is the dance? Where is the synchronicity and the flow? (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

Because of the recession many are now finding themselves with more time on their hands, as an opportunity to follow desires they hold to help others. This is where people can use any latent skills for the good of all. It will help negate the helplessness that many will experience. In spite of your experiences, it is as well that you avoid seeking retribution and put your energies to positive use.

Start groups or join existing ones that are directing people onto a new pathway, rather than try to resurrect the old one. You have the opportunity to manifest new ideas, and leave the old now unworkable ones behind. Changes are all around you and no doubt it is confusing, but you can shape your future now by laying down the foundation that will return to you your freedom and sovereignty. (SaLuSa, Mar. 30, 2009.)

Please do not feel concerned if you do not know your life mission! Only a relative handful of Earth's peoples know about soul contracts, and simply following your inner voice - your soul's messages to your consciousness - naturally leads you in your mission. When the time is right, and it will vary from person to person, you will know where you are most needed and can most meaningfully serve, and you will feel confident to fulfill that purpose. Please do not feel that you must play what you consider to be an important role in the changes underway - each of you is important! You may think that by comparison with others, you are not contributing enough; but simply by BEing who you ARE at soul level, even if you are not consciously aware that you are doing so, you are fulfilling your mission and radiating light to all whose lives you touch. (Matthew's Message, Feb. 7, 2009.)

Live as an Ascended Master Already

From 2015

SB: So the real revolution is internal, not like the American Revolution which was external. This revolution is internal, I take it?

AAM: The internal revolution is the most important part because when that takes place, there is no need for upheaval or bloodshed. (An Hour With an Angel: Archangel Michael – Peace on Earth is Upon Us, channeled by Linda Dillon, February 4, 2015, http://inlightuniversal.com/2015/02/04/an-hour-with-an-angel-archangel-michael-peace-on-earth-is-upon-us/)

[T]he best response to any situation in life is to be patient, grateful, gracious, and most of all, positive. These individuals believe that an uplifting attitude is beneficial to them and is inspiring to those around them.

By changing one’s attitude, everything else in one’s life improves. One’s attitude is the key to creating behaviors in life which are highly effective and lead to the greatest happiness. (Archangel Gabriel: Upliftment,” channeled by Marlene Swetlishoff, January 22, 2015, at http://www.therainbowscribe.com/archangelgabriel2015.htm)

From 2012

The Dark Ages with all of their limitations will be replaced by one that sees you uplifted in so many ways, and brings the people of your civilization together in mutual love and respect for each other. All past differences will be set aside, to bring you close together in loving co-operation and unity. That will no longer be difficult to achieve, as the false barriers placed between you will fall away as trust replaces the fears created to keep you apart.

You can start now to become your real self, by being outgoing and loving and able to express your true feelings. For too long you have been bound by fear of what others may think of you, that you have even hesitated to show your natural love for others. Find the inner child within your heart that knows not of your doubts and caution, but glories in being able to freely share its Light and Love. (SaLuSa, Nov. 28, 2012.)

Love is the realization that all living things are facets of and are thus connected within One Omnipresent Consciousness. This truth does not refer only to human beings for the one Life can only be the life of all living things. This connection is love. As an individual begins to spiritually evolve, he will unknowingly begin to experience more of this connecting energy in his thinking and in his actions.

Because he still resides mostly in a third dimensional belief system, he expresses this new state of consciousness on the levels he is familiar with--he begins to feel and express a need to help the less fortunate. This is a fine beginning, but because the individual is still living out from beliefs of duality and separation, he sees himself as separate from those he is helping, and his good intentions may become polluted with self interest and self-aggrandizement.

This is not to say that the awakened soul is not to give to charities or serve in ways that the as yet un-awakened may need, for many only understand love on this level, and it is in serving while aware of truth, that the highest levels of serving take place. One does not hand someone a stone, when they are in need of bread while spouting; "It is all illusion". As the student of truth awakens into the deeper truths, he begins to realize that all life must be connected because there is only one Life. He now has no tolerance for animal cruelty and the pain that has been forced upon others under the many guises put forth by those holding so called "authority". War becomes understood for what it is-- organized murder. He begins to feel offended by all its false trappings and so called necessity.

You are no longer spiritual infants dear ones, you are evolving beings of light who are afraid to let go of the toys of your spiritual childhood . It is time to actually practice what you know to be true. Why do you continue to support war when you realize what it is? You are told it is for your own security-- is it-- or is it simply the means used to feed the never ending appetites of a machine that has long been obsolete? ...

The final and deepest realization of love is to realize your own oneness with Source. I am love because I am in and of the one and only Consciousness there is-- omnipresent, omniscient, omnipotent Divine Consciousness. The realization of all within the One is mysticism, and is the next step in an evolutionary journey. You are ready now.

Choose wisely dear ones, for time is running short. It is your choice. "Do I accept the oneness of all within one Divine Consciousness, or do I continue to play the games of duality and separation awhile longer". It is your choice dear ones. (The Arcturian Group, Nov. 18, 2012.)

Live to your highest concept of one who is able to give Unconditional Love, spare judgment and instead generously show compassion. Do your best and you will master the ways of being the Master that you really are. (SaLuSa, March 28, 2012.)

If you are not already a beacon of Light, practice seeing yourself as one and you will surely create it around you. You will also find that you will attract other souls of a like kind, as they will sense your higher vibrations. Imagine if everyone around you was of the Light, and you will begin to get a feel of what it is like to be in the higher dimensions. Do not limit your expectations as to what Ascension means to you, as it will set you free from all of the conflicts and problems that beset you now on Earth. In the future you will want for absolutely nothing, and you will find that the Creator has provided for you in every conceivable way. (SaLuSa, March 26, 2012.)

Continue in your efforts and your observations of the workings of the new laws that are making your lives better in all ways. This will require your faith and belief until you recognize this working within your daily experience.

Be in joy with it, Beloved Ones, accept this new way and become the walking Ambassadors of this new way of Being. Let your every action, word and deed reflect this godliness as you daily labor. (Hilarion, March 4, 2012.)

Dear Ones, try to live to your highest understanding of what it is to be an ascended being, and you will soon find out how far you have progressed. Bear in mind that All Is One and that should help you overcome most difficulties you are likely to encounter. We say that because many you of you have been brought up to think of people, in little boxes that have labels on them rather than see one complete Human Family. You are not expected to reach perfection now, indeed that would be extremely difficult until you reach a much higher level of consciousness. (SaLuSa, Feb. 24, 2012.)

Meanwhile keep at your task to see out this life as one who can go through to Ascension. Live according to your best understanding of what it is like to be an ascended Being. That will see you sail through the remaining days and months, and be assured of success. Nothing else really matters and it will be a very satisfying experience that will end with a joyful and happy conclusion. (SaLuSa, Jan. 23, 2012.)

From 2011

Choosing to live each day by embodying more of the Light of your God/Goddess Self will enable you to connect with the Divinity which is your true nature. Leave the opinions and viewpoints that continuously war with each other to set their own fate and blaze a new path, a new trail that will shine as a beacon to others who come after. (Melchizedek's Weekly Message through Marlene Swetlishoff, Nov. 15, 2011, at http://www.therainbowscribe.com/melchizedek2011.htm.)

Such is the power of your Beings and how you affect your World around you and your Planet Earth, so you are asked to maintain your highest resolve and forgive yourselves for any momentary relapse as you clear all that no longer serves you. (Hilarion, Oct. 23-30, through Marlene Swetlishoff, at http://www.therainbowscribe.com/.)

As you live through each day, take a minute every hour or so to renew your intent to behave in a kindly and gentle fashion at all times, and intend to meld that intent with those of all other light-holders. This is a very powerful way to strengthen and intensify the effectiveness of all light-holders, because it amplifies the divine energy field embracing you and willing all to awaken. Humanity's path to awakening has, over the last three or four decades, grown into a multilane superhighway to Heaven, which all can and will join, and from which there are no exits! Having joined it you are led inexorably to your divine destination. (Saul, Oct. 20, 2011.)

One of the challenges you face increasingly in these coming days, is to take yourself and your awakening seriously. (Archangel Michael, through Meredith Murphy, Sept. 23, 2011, at http://stevebeckow.com/2011/09/aa-michael-emissaries-to-earth-bring-forth-your-light/.)

With everything that is happening do not forget that the most important matter concerns the changes within you. With understanding and the desire to ascend, you must as far as possible live your life as one who has already reached a higher level of consciousness. The distractions will increase but realize that they are only going to affect in the short term, and out of all the sudden changes you will clearly see the path to Ascension. (SaLuSa, Jan. 3, 2011.)

From 2010

You will need to put into practise your highest version of what it is necessary to follow when you are working towards your Christ Consciousness. It can be summed up by "doing for others what you would have done for yourself" and seeing that all souls are One. (SaLuSa, Nov. 28, 2010.)

You must start living your truth as one who has discovered the Light both within and without. Become the Being you imagine you will be in preparation for Ascension, and relate to others on that higher level. In so doing you will find great peace within, and ride out the more difficult aspects of the changes. (SaLuSa, Nov. 10, 2010.)

Live to your highest understanding of what is required, and be assured that help will come your way. (SaLuSa, Feb. 8, 2010.)

Be as godly as possible and see others as part of yourself, because you are all One. Make allowances for what may be seen as the failings of others, and remember that you do not have knowledge of their life plan. (SaLuSa, Feb. 1, 2010.)

The "work" [to do] would be described as becoming centered within your Light, and focusing upon whatever you believe or understand by Ascension. Apply your highest understanding to all that you do, and know that you are actually on the path to full consciousness. (SaLuSa, Feb. 1, 2010.)

From 2009

The science of the soul will guide you along the path of soul education and spiritual evolution. The wisdom teachings of today could be called a passport for ascension. Pure motives and intention, a loving attitude and a desire to live your truth as it has been revealed to you, along with a desire to be of service are vital if you are to traverse the spiral of ascension successfully. (Archangel Michael, May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

Each soul draws forth a quantity of its God-Self essence in proportion to the life's mission it assumes for a particular incarnation. The choices you make as a physical entity with free will determines how much of your storehouse of Sacred essence you will have access to and can benefit from.

Remember, the unconditional love you embody and project contains the formula for igniting the Sacred Creator Fire within. You must be vigilant in maintaining an energetic signature/frequency pattern of the highest resonance in order to assure a constant flow of the Sacred particles of Creator Light from the higher realms. (Archangel Michael, May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

There is so much you can do in readiness, and a good start would be by accepting that you are more than your physical body. You have a God spark within you that is indestructible, no matter what your experiences. Start to live in the higher vibrations, and become your highest interpretation of what you are as a Being of Light. You will find that you can work from your heart centre, and calmly take all things in your stride. You will be a rock amongst the shifting sands of life, and others will cling to you just to be part of your experience. (SaLuSa, March 27, 2009.)

From 2008

For those who follow the growth of the Light and its effect upon you great progress can be made, and the opportunity to ascend confidently taken. It is a matter of living within your vision of what it means to you, and walking in your Light. (SaLuSa, Dec. 10, 2008.)

Now the consciousness of Mankind has surged forward to such a degree that you can see through the subterfuge and lies that confront you every day of your life. The energy of love is opening up people's hearts and minds and they have found a pathway out of the dark and release from their hold. You stand at the crossroads of choice, and can take the offer of release from the cycle of duality.

However, in so doing you must live the life of one who aspires to move into the higher dimensions, through your love and dedication to others. You will then be uplifted through the Law of Attraction. (Ker-On of Venus, Oct. 21, 2008.)

Now I shall address the variety of questions about how best to prepare for ascension. Live in godly ways - there's no need for me to spell those out, they come naturally to people who have light in their souls. There's no need either for esoteric studies, trips to the Himalayas, belonging to spiritual groups, attending instructional seminars or workshops, or establishing prayer rituals; however, if you feel strongly attracted to any of those and you have the time and resources to engage in them, by all means follow your heart in those matters. Know that there is no separation between you and God or with all other souls in this universe. Trust your intuition, the messages from your soul to your consciousness.

Let the love in your soul radiate out to the universe. Love, the most powerful force in the cosmos, can be expressed in limitless ways, but it must start with self-love that comprises self-respect, self-worth and self-confidence. Live in harmony with Nature. Quiet times in solitude - meditation, if you will - is food for the soul. So is music that inspires or soothes, and the light in a genuine smile has incalculable ripple effects for Self and those whose lives you touch.

Forgive Self and others, see a situation from others' perspectives, cherish beautiful memories and let go of the those that are hurtful. The people who are working for peace; preservation of the environment; humane treatment of animals; assistance to homeless, hungry and sick; or any other avenue of assistance are examples of light and love in action.

Those motivations come from soul level, and the advocates and activists are responding to their souls' messages. Know that you are god- and goddess-selves with the power to manifest whatever you strongly intend! (Matthew's Message, Aug. 29, 2008.)

Burn with Strong Intent

From 2010

Unless you can match the vibrations of the higher dimensions, you cannot move into them. Where it is your intent to do so you will be given every help, and in that event you would almost certainly be successful. Each of you has the potential to ascend but the desire has to be strong. You cannot approach it half heartedly, and it does require some work on your part to achieve your goal. ...

Let this period be one where you reflect upon your achievements to date, and if you take time to look at yourself open and honestly, you will know how far you have to go to be prepared for Ascension. Apply yourself to the task of going further with your preparations, as the rewards are so great.

Right from the time you first dropped into the lower dimensions, you knew this period would release you from duality. So take it with both hands, knowing that you will not do have to do this journey again. Let the distractions pass you by, as they have no pull upon you unless you allow it. Indeed, you should by now have a strong defense against them, knowing that your willpower is all-powerful. (SaLuSa, Apr. 5, 2010.)

 Focus on what you have  -  the divine gift of life  -  and engage with it fully.  It is the flame burning eternally within you  -  and listen to those loving ones who are with you always to help you awaken. (Saul, March 14, 2010.) 

Your longing for the changes has grown considerably, and we are pleased that it is understood that they are to lift up everyone on Earth. There is no choosing except by you as individuals, and no one is rejected if they desire Ascension. However, it is not a gift without as you might say, strings attached to it, and you have to apply yourself to the task of preparing yourself for it. (SaLuSa, Feb. 8, 2010.)

From 2009

You will ... find that it is very much down to individual effort, as all changes come from within. Others can give you guidance but the effort has to come from you, with a dedicated intention to become more in harmony with your Higher Self. Indeed, it requires that you become the master where your ego is concerned, and that your life follows the intuitive directions of your soul. Achieving such a level of command can only enhance your ability to follow it through all the way to Ascension. ...

Ascension is not simply an automatic "take it or leave it offer" and it comes to those who are consciously looking for a way to embrace a higher path. The precise details as to how you may achieve it are not so important, as your serious intent to find a pathway out of duality. Subconsciously you will know whether or not you have planned to move on with Ascension, so when you do come to hear or read about it, there will no real surprise when you accept.

It is clear that the more you know about these end times, the better you will be prepared to handle them. It will also help inspire confidence and give you peace of mind. It would be a hard burden to bear if you were unaware of the God-given opportunity to leave your dimension and move into the peaceful and harmonising energies of the higher levels. (SaLuSa, May 27, 2009.)

From 2008

Beloved Ones, it has never been easier to make that Connection to Inner Divinity than Now! It does not require years of meditation and discipline, it requires only that you make the Choice and set the Intention and that you Align your thoughts and beliefs with that Choice and Intention. There are no great secrets and no great mysteries, it is a very simple truth that is available to all at this time! (Archangel Michael, Sept. 6, 2008, at http://tinyurl.com/34wguht.)

Make Each Minute Count

From 2010

Any effort you put in now to move in the direction of Ascension will be more than worth it, as what you have now is little compared to what shall be yours very soon. No more shall you go through the experience of death, and ill health will be a thing of the past. Lack will be a word you will never use again, and life will be a heavenly experience in every sense of the word. (SaLuSa, Apr. 9, 2010, at .)

In duality the pain and suffering results from the lack of understanding as to your power to direct your own life. You have allowed yourself to forget who you really are, and have experienced separation in such a way, that you have become immersed in the negativity created by those who are out of balance. The more your Light is subdued, the more you are sucked down into the lower vibrations and literally become lost. Yet all through such experiences your Light although dim still shines out, because it can never be extinguished.

There inevitably comes a time when you become dissatisfied with your life, and it is then that you may begin your search for something better. Hopefully you can identify your shortcomings and set your sights on measures that will change it. Some of you reading these messages are at present on the path to recovery, and it is only guidance that you need. The rest you can easily do providing you persevere and focus on the goal you have set for yourself. (SaLuSa, March 31, 2010.)

Raise Your Vibrations

From 2015

The fact that you have effectively already won that battle does not mean you have no further work to do, and the emphasis is now upon maintaining your position in the higher vibrations. They are your future and also protection while you keep focussed on your present role assisting the Light…Now that you have come this far, you have created an aura that is potentially impregnable, but it does depend on you being able to keep it intact. It means not being distracted or mislead by any attempts to divert your attention elsewhere. Keeping calm in the face of situations that are a test of your strength, is the challenge that you face. (Salusa, Channeled by Mike Quinsey, March 6, 2015, http://www.treeofthegoldenlight.com/Mike%20Quinsey/channeled%20messages/March%202015/salusa_6_march_2015.htm)

One last word about vibrations. We have mentioned before the importance of words, how their vibrations affect the persons who use them and all who hear them. Experiments performed by Masuru Emoto are evidence of this, which you can see in the Water and Words part of this site * www.masaru-emoto.net/english/water-crystal.html *. Dr. Emoto came from a highly evolved civilization specifically to endow your world with those scientific discoveries, and when he transitioned a few months ago, he was welcomed by a throng of souls who know that he fulfilled his mission with grand success. (Matthew Ward’s Message, as received by Suzy Ward, January 11, 2015, at http://www.matthewbooks.com/january-11-2015/)

From 2014

You are now truly existing in a Multi-dimensional Reality, with Reality frames ranging from Third Dimensional through to Sixth Dimensional all co-existing within the Earth's New Reality Grids. The Earth as a Planetary Body is anchored in the 5th Dimension, which is the Dimension of Oneness and Inter-connection. There are many who still perceive themselves as bound by the laws and reality of the Third Dimension, and are still living their lives within this framework. Those who have raised their awareness and frequency, have mastered Time and have taken charge of their own lives and destiny, thus moving beyond the Fourth Dimension and into the Fifth Dimension with the Earth herself. Now, there are those of you who are ready to take another step and move into the 6th Dimensional Frequency of Magic and Dreams, and to make this a part of your lives on Planet Earth. (“Archangel Michael: The Magic Rises and the Butterfly Emerges Opening the Portals of the 6th Dimension to Earth Reality” Channeled by Celia Fenn November 24, 2014 via email)

From 2011

You have an expression about "Walking your Talk" and that is essential if you are to transform yourself into a Light Being. You should know by now where you are going, and how to achieve it. So apply yourself very positively and you will have all of the help you need. No one really wants to see a soul miss out on Ascension, and every effort will be made to ensure each one is aware of it. When we can reach millions of you at a time, our task will become easy and we are awaiting our opportunity to do so. (SaLuSa, April 20, 2011.)

When Ascension finally takes place in 2012, only those of you who are of the higher vibration can lift up with the new Earth. (SaLuSa, Apr. 18, 2011.)

You can change your approach to life if you wish, by doing your best as you would imagine an Ascended Being to be. Set your sights high and do not worry if at first you seem unsuccessful. With a strong intent to do well you will be helped, and by that same intent attract it to you. (SaLuSa, Feb. 4, 2011.)

You come to Earth to experience according to your spiritual needs and the goal is to evolve, and with Ascension within your reach there is an added prize for those who are successful. How else, Dear Ones, would you know whether you were ready to ascend, without facing yourself and your ego. The question is whether you are prepared to change the direction of your life, or are so enamored with materialism that you cannot let go. (SaLuSa, Jan. 5, 2011.)

From 2010

Receiving light is as simple as living a "good life." Being kind, caring, honorable, trustworthy, truthful, helpful, joyful, generous, hopeful, compassionate, cheerful, optimistic, pleasant and having an open mind - the positive emotions and characteristics that make life meaningful and fulfilling - carry the high vibrations of light. At soul level you know this - think about your expressions "feeling lighthearted," "the light of my life" and "seeing the light" that connote uplifted feelings or an Aha! moment.

Conversely, greed, ruthlessness, oppression, corruption, brutality, deception, betrayal of trust, unjustness, lack of forgiveness and lust for power emanate very low vibrations. Negative emotions that emit low vibrations include fear, guilt, remorse, self-doubt, jealousy, envy, bitterness and resentment, all of which create discomfort, discord and dissatisfaction.

By far the most powerful of negative feelings is fear, a highly magnified energy attachment, and that is why time and again we have urged you never to fear anything. Not only do fearful individuals attract more circumstances to feel fearful about, but the energy of fear is the dark ones' greatest tool - it feeds their ambitions and strengthens their domination over you. When you live steadfast in the light, there is nothing to fear! Nothing of dark nature can survive within the light! (Matthew's Message, Sept. 11, 2010.)

We hear some of you asking if we are here to save you, and if we are why do we not do it. The answer is that we have been with you for a very long time, and have guided you in a way that has enabled you to lift your vibrations, and save yourself. The only way you leave the lower vibrations is by lifting yours to a higher level, so that you can rise up with them. So we are talking about your success in leaving the 3rd. dimension and duality, and placing yourself beyond the clutches of the dark Ones.

We will save individuals from danger, but these are exceptions and that is quite different to interfering with your spiritual evolution. To ascend you must have raised your level of consciousness, and so many souls are still held back by their lack of spiritual development. The most difficult task for your teachers is to awaken you to the idea that you are more than simply your body. (SaLuSa, Aug. 25, 2010.)

Everyone has been given the same opportunity to lift their vibrations, and much of this is decided by your choice of life style. Some will not give up the lower vibrations, and are clearly unready for the changes required to overcome them. There is no judgment about such choices, as it is your life and you are entitled to experience it as you desire.(SaLuSa, Aug. 6, 2010.)

From 2009

God's plan for the end times is called Ascension, but it is up to you as to whether you take advantage of it. You cannot just wish to be part of it and succeed, as it requires effort by you to lift up your vibrations. (SaLuSa, Dec. 21, 2009.)

The opportunity to ascend is yours for the asking, except you need to work at lifting up your consciousness to higher levels of Light. There is no secret to doing that, just live to your full potential as a Being of Light and learn to be non-judgmental. It does not mean that you should not be aware of what is happening around you, but become an observer without becoming directly involved.

At any time and wherever you are, you can send out your love and it will help defuse situations and transmute the dark energies. Often your mere presence will be uplifting to those around you. It sounds simple and it is, but your focus must remain upon the Light at all times.

There is rightly much emphasis upon what you can do for yourself, and you will receive help when you elect to move into the Light, and you will find your path taking you in the right direction. Your Guides are chosen for the very purpose of doing just that and when you change your goals, so another Guide may well take over. (SaLuSa, Sept. 14, 2009.)

Little by little the divine orchestration continues. The time to be involved is now. Do what you can and follow the energies. Raise your frequencies by staying out of the input that distracts you or otherwise bothers you. This will help you keep your emotions clear and you will be able to function much better. (Mira the Pleiadian, Sept. 8, 2009.)

From 2008

The raising up of your consciousness is a process that you can contribute to by being aware of all of your thoughts and actions, ensuring they are of your highest expression. As you progress, you will attract even higher energies to yourself, and in so doing will help others also awaken. (SaLuSa, Sept. 24, 2008.)

Remember it is your Godself that takes its place in these higher levels. The lower vibrations you now experience will have been replaced, as they can no longer serve you. (St. Germain, Aug. 15, 2008, through Mike Quinsey.)


The belief that you can stay in patterns of lethargy and unconsciousness, then take something or have something given to you that will transform you without any effort on your part, is sheer folly. It won't happen. Now, there may be alien intelligences that land, for they certainly exist, but those humans who count on others to bring in their ascension and elevation without any work on their part, are going to be very disappointed.

Ascension is a process of self-awareness and mastery on all levels and it necessitates bringing all those levels of one's existence upward. That is how we see it and that is how we have done it for millennia. (Tom Kenyon, "Who are the Hathors?" at http://tomkenyon.com/who-are-the-hathors/.)

Visualize the Desired Changes Remembering that Like Attracts Like

From 2012

As you go about your daily activities, it is ... very important to keep every thought focused on that which you want to become manifest in your personal world and upon your Planet.

In this way, the Universe returns to you that which you give out and the Universe is totally impartial in its giving you all of that which is in resonance with your dominant thoughts.

Discipline your minds, Dear Ones, for you are powerful Creators and you bring into creation what you dwell upon. (Hilarion, through Marlene Swetlishoff, June 3, 2012.)

We can see from NO TIME, and we can see that you have completed the job. You are victorious, and you are celebrating in the most extraordinary style. Hold this dream of victory as you pass through this year with all of its tidal waves of energy that are coming. (Hilarion, March 4, 2012.)

To ride out any rough patches of experience simply keep your mind and focus on Ascension. (SaLuSa, Jan. 18, 2012.)

From 2011

Every individual can also help at this time, by concentrating upon the Light and all that is positive. You may not know exactly what is going to happen, but you do know sufficient to be able to project whatever you visualize that will bring the Golden Age into being. See the happiness created by your release from the bonds that have held you back, and your return to Sovereign Beings. Feel the new freedom and removal of anything that has hitherto restricted your movements. Know that in time you will be able to travel anywhere in the world, by a new technology that makes distance of no consequence. Speed will be of the essence, and achieved by using free energy that abounds in the Universe. (SaLuSa, Oct. 12, 2011.)

s If you want a world full of laughter, then laugh more. If you want to be peaceful as you walk along in nature then ... be peaceful as you walk along in nature. If you want a world that does not have guns , then do not under any circumstances give thought or energy to guns. To not concentrate on that which you DO NOT WANT, give intense thought only to that which you do. Behave in the fashion of how your New World should be.

When you were children, you would play. You would create a world of make believe. If you liked a particular fantasy, you would return to that same 'place' over and over. The place and story would expand as one gave more time to it. This is all that is required of you now. Go back to the child that you are. Be one that plays and becomes enwrapped within that world of playfulness.

Make that world a place that you choose to reside in more and more. Write down if you feel it necessary, all that you would like your New World to be. Write the script. Draw the scenery. And most of all FEEL the reality of this world you are creating. Use your imaginations. Imagine how you would FEEL in this NEW WORLD ... and hold on to that FEELING .... ALL THE TIME. Catch yourself when you are focusing on that which does not serve you or anyone else and MAKE SURE that you turn it around to FEELING LOVE. ... AT ALL TIMES. If you want a world full of LOVING BEINGS then you must become one ... AT ALL TIMES. ("Blossom Goodchild: Remain Steadfast in Your Light," Jan. 20, 2011, at http://stevebeckow.com/2011/01/blossom-goodchild/ .)

From 2010

Certainly nothing can prevent Ascension, but you can make the path a lot smoother by keeping the end result in focus. Joy and happiness awaits you and complete and utter peace, the likes of which you have not truly experienced before. Whatever effort you put in now will be well worth it, and the more you can raise your consciousness levels, the quicker you will detach from the lower energies.

On Earth for example, so many of your films and media presentations focus on death and destruction. If you are not careful it can result in you accepting it as a normal part of life, and you can experience damage to your psyche. Generally speaking what is frequently placed before you becomes acceptable, and it is how your natural feelings are corrupted and anaesthetized. The dark Ones have used these methods consistently to deaden your response to the atrocities of war, and inhumane acts against you.

However, we do not wish to dwell upon dark matters, but you have a need to know how your reactions to experiences are being controlled. As benign Beings you are capable of the greatest acts of love and compassion, and when the negative influences are removed we see you coming into your own.

There will be changes in your laws so that justice can be seen to be operating in a fair manner. Your rights will be restored and fully protected, so that you cannot be held or imprisoned without sufficient evidence. It is also important that you are allowed legal representation as your right, and not held guilty until it is proven.

Equally as important will be a re-structuring of the powers given to those who apply the law and police your streets. In actual fact, once we come to your Earth and address your problems, and people see a brighter future ahead, the level of crime will dramatically fall. Clearly removing inequality and poverty will by itself remove conditions that often lead to crime. We also see that the need to take drugs to escape your reality, or for social occasions will decline.

People will find peace and happiness living their lives as intended, by being occupied in interesting and rewarding occupations. The pressure and stress of your present way of life will disappear, and much more time given to pleasurable pursuits. Fulfillment in your lives is not something you are used to experiencing, but it will become the normal way of life. (SaLuSa, June 14, 2010.)

Nothing can be more pleasing for us than to see Man waking up to his divinity, and realizing his Oneness with all life. When Man wakes up to his full responsibilities to each other, the world will be quickly transformed. The Light will grow even stronger, and the last remnants of plan for your enslavement will disappear for good. Freedom is not something you have fully experienced yet, but it will come before the end time comes upon you.

Meantime we ask you to continue strengthening your vision of peace on Earth, and you will help speed up the changes. Remember that you have immense untapped power within, and you can have more influence on the future than you imagine. There is of course a plan that will ensure a victorious ending for the Light, but you can affect it through your collective energy. (SaLuSa, June 2, 2010.)

Let your imagination run free and you will pick up much that is on its way to you. Your happiness and freedom is to be returned to you, before you leave Earth. (SaLuSa, April 14, 2010.)

Create the new world with your thoughts right now and watch your body evolve into it. It is an amazing process and never before has this happened on planet Earth. You are setting history with every breath you take. Do it well. Do it on purpose. Do it with the full consciousness that you are a spirit pretending to be a human and that you have something of value. You will find your purpose on planet Earth. (The Group, "The Re-Wire of Humanity," March 15, 2010, through Steve Rother, at http://lightworker.com/beacons/2010/2010_03-Birthpangs.php)

Beings of light throughout this universe are cheering you on during this time of transition into the Golden Age. Keep foremost in your vision the glories of that world that already IS and awaits your arrival! (Matthew's Message, Feb. 14, 2010.)

From 2009

When you look around you and observe the actions of the dark Ones, it is because you have "allowed" them to create their reality without opposing it. We do not mean that you should take up arms against them, as that would not solve the problem. Instead you should project a new scenario, and through your powers of creation visualize what it is you want to replace the old one.

This is why there is much emphasis upon holding your vision of the future. Thoughts attract the energy that will manifest a result, and this is happening now. Out of the chaos which is the cleansing taking place, you will see the first signs of a new path being created that fulfils your dreams of a peaceful and happy existence. It is only time that stands between you and its emergence, as it already exists in the higher dimensions. (SaLuSa, Oct. 26, 2009 .)

Man is by nature a peaceful Being who seeks harmony with all life. Soon you will be able to express those feelings quite freely, and people from all walks of life will come together in unison. It will be a grand time allowing a true expression of your Higher Self. Keep these visions in mind and know that all is well, and your happiness and freedom is assured.

The absolute success of your future is being built as we speak. This is very demanding, yet the most exciting part of building a new world. New roots are growing in the background, and you are being planted firmly in the next dimension. Growing a hearty root system is vitally important.

Remember roots grow in the dark. The soil in which you are planting your roots has been very well-prepared and is incredibly fertile due to your hard and diligent work. This will ensure the success of the divine plan . . . what the ancients called the Golden Age. The stronger the root system, the more brilliant the new world will be.

Be patient, and let your roots grow. Allow ample time for the foundation for the new world to be built. Soon you will burst forth into the light of a new day, a new world, like a perfect flower reaching for the Sun. (Star Elders, "Into the Light of a New Day," July 20, 2009, through Aluna Joy, at http://www.kachina.net/~alunajoy/2009july-3.html.)

Look at where you are on your evolutionary path, and decide exactly where you wish to go from here. That choice is yours, and the more you visualise what it is you will attract the higher energies to bring it into being. Sit down in quiet surroundings and ask yourself what it is you want from life, and you will draw the answers from your Higher Self. .

What you do individually affects the mass consciousness. ... If you all contributed even in a small way to the upliftment of Man, it would help speed up the transition to the higher state of being. Prayer for others can be an outlet for those with physical difficulties that cannot get out and around.

Your thoughts in any shape or form carry the energy that has the potential to enable its manifestation. It is therefore important to keep out those that are negative, particularly if they are directed at another soul. You only have to consider the power contained in thoughts of hatred to realise how potent they can be. The challenge to uplift them comes hard whilst you are still on Earth, but you will be pleased to learn that it becomes easier as you rise up. (SaLuSa, June 29, 2009.)

You are almost there... So use your periods of prayer, relaxation, and meditation to visualize this heavenly state that you are about to enter, and enjoy the previews that you will experience. (Saul, June 24, 2009.)

The fact that you are invoking the Laws of Attraction may not be something that you are consciously doing, but it will still bring the same results. It is therefore imperative that you continue to give power to your thoughts, by projecting your vision. How it will ultimately be manifested is something you leave for the energetic thought form to decide. Inasmuch that it is focussed in the Light, it will be found to allow for an expression that is for the best of All. As you project your thoughts, also add feeling that conveys harmony and balance and it will empower them in a far greater way. (SaLuSa, April 13, 2009.)

Dear Ones, you cannot beat the dark forces at their own game, but have the advantage of being able to create a future that breaks their hold upon you. You of the Light have so much power that you can change the time line you are on. It requires dedication and trust that your efforts will produce results. It is the visualisation of the end result you seek that will attract the energies that bring it about. Time is not a factor, as events will proceed in the manner that is best suited for success.

As more of you envision a similar end time, so the energy becomes even more powerful. This is why an important part of our mission is to help you understand what is required of you. You moved yourselves beyond the Millennium when you might otherwise have experienced the end of the cycle. You created a chance for everyone to find their god selves, thus giving more souls the opportunity to break free from duality. (SaLuSa, April 8, 2009.)

One of our consistent references is the need to visualize a future in which the problems you face now have been eradicated. Exactly how that happens is not so important but it will lead to its fulfillment. Unless you believe there is opportunity there for you, it is likely you will see no way out of your present predicament and continue experiencing exactly as before. Faith and firm belief are called for, if you are to help manifest the energetic conditions that will lead to the closure of the cycle of duality. ...

Visualization is akin to the ability to "feel" the new energies that you desire to manifest as part of the grounding of them upon Earth. (Ag-agria, Feb.16, 2009.)

As you rise in consciousness, you will find that most mysteries in life have simple solutions. Whatever you want to achieve, just 'be' that achievement, and it will effortlessly come to you because you are already radiating that frequency of what you want to attain, so that it has to come to you once you have identified with it 'as you'. It has nowhere else to go but to you - its vibration then matches yours. Simple? Yes!

So you have to become actresses and actors, don't you? You have to play and live the part you want to create in your role on the screen of your life - and it is your life and you are the actors, so play your part well and your dreams will all come true. It is only up to you. No one can fill in for you to play your part on the screen of life, only you can.

So dream your life away...it is the quickest route to Immortality. (Mikos of Catharia, "The Secret to Immortality is Simple," April 1, 2009, through Diane Robbins, at http://lightworkers.org/channeling/72595/the-secret-immortality-simple-mikos-hollow-earth.)

From 2008

You can change the past by concentrating on the future, and bringing in your highest vision of it. Like attracts like and knowingly or not you have been instrumental in bringing your vision to life. (SaLuSa, Dec. 15, 2008.)

Set your sights on whatever you imagine is manifesting in the way of uplifting changes, and visualize them forming now and you will help bring them in more quickly. Your reality is already moving rapidly forwards, and it will not be long before massive changes will sweep the world. You are all part of it, and many will be involved in that work having been chosen for your dedication and allegiance to the Light and Love. (Saint Germain, Sept. 26, 2008, at http://www.galacticfriends.com/index2.php?option=com_content&task=view&id=3452&Itemid=91&pop=1&page=9.)

Your level of consciousness is creating for you a reality that is in line with your expectations. It is why there is so much controversy and diverse opinions amongst you all. Your intent and desire move you forever onwards, and, if it leans towards the energies of the dark, you create at that level. If your consciousness is aligned with the Light and truth, you create accordingly. (SaLuSa, Oct. 27, 2008.)

Perfect Your Co-Creative Powers

From 2012

Many of you are finding in fact, that the time between creation and manifestation is much shorter than used to be. You are actually seeing the results of your visioning efforts take place before your eyes. It is now such a time upon the Earth, where you as a co-creator with the Source are employing the power at your disposal and seeing how benevolent and supportive it can be in its response.

Every time you speak your truth and stand in the Light that you are, the new energies support you so that now it is a most opportune time to create magnificence both within and without your Being. All the good that should have been coming to you throughout the course of this lifetime and didn't is now coming back to you unhindered by its opposite polarity.

This might take some getting used to for some of you until you realize how wonderful your lives are truly becoming and that this is your Divine right as a child of the Creator of All.

Continue in your efforts and your observations of the workings of the new laws that are making your lives better in all ways. This will require your faith and belief until you recognize this working within your daily experience. (Hilarion, March 4, 2012.)

From 2009

As you become more proficient as cocreators on the earthly plane, you must constantly monitor your energy patterns and seek to upgrade them. You must strive for sustained harmony and refined godly expression. You must liberate the power of the Sacred Fire within which has lain dormant for many thousands of years. You must learn to direct and focus your energy into the areas of your life you wish to change. By establishing and constantly upgrading your Creator Wheel of Life, you are planting the seeds of focused change and you are supplying the Sacred Fire of Creation needed to manifest what you have envisioned. When you can do this proficiently, your personal world will become a wonderland, and you will become a beacon of Light for all to see. (Archangel Michael, "Passport to Ascension," May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

Be Wise

Learn to Discern

From 2008

The dark forces influence those who are easily misled, and lack the spiritual understanding or beliefs in the sanctity of Man. We of the Light come by invitation to all of those who seek the ways love and cooperation, and see each other as a part of the whole. You are all in this testing time together, and as you put your efforts into moving on the quicker the changes will take place.

Many still seek the comfort of the ways that they have become used to, and feel unprepared for major upheavals. They are however impossible to avoid and are part of your learning curve as the final piece in the jigsaw of life. You came to experience the ways of Man that are without spiritual direction. Now you can clearly see how things deteriorate and fall apart, where there is no consideration for your spiritual progress and evolution. (Atmos, Nov. 21, 2008.)

To those who are looking for a "signal" that can rid all doubts about which persons and what sources of information are trustworthy and how to know when all corruption and deception has ended, go within! All the answers you need are in your soul - learn to trust the messages it sends to your consciousness. (Matthew's Message, Aug. 30, 2008.)

The end times create the opportunity for cleansing and clearing everything that no longer serves your highest ideals. Once you dedicate yourselves to the higher path, you will find that you can apply yourself to becoming peaceful and compassionate quite easily. Your mere desire to do so elevates your consciousness to the higher levels, and connects you ever closer to your Higher Self, your God Self. Listen and you will hear the voice that comes from within and it is full of wisdom and love for you. Your earthly personality may wish to ignore it, but you would be well advised to follow its promptings. (Atmos, Aug. 11, 2008.)

Be Wise

From 2009

Another thing that occurs as you become more awake is that your sensitivity heightens. In increments, as you progress, you become aware of more and more. This awareness is sometimes a knowing, other times more like a feeling, and sometimes both. What does this mean? In general, you become more sensitive to energy, including that which is within you and outside of you. That means you can more easily get in touch with your own joy as well as your own sadness. It means you are more able to sense when others around you are under stress, feeling angry, or trying to manipulate you.

Being more awake comes with the responsibility of being willing to face what you see. Some of it will be pretty. Some of it will be ugly. What you encounter will stir a plethora of feelings, ranging from delight and joy to fear and repulsion. A vital part of your awakening journey is becoming conscious of your feelings. In order to progress, you will need to learn how to intelligently work with the emotions that are a natural part of being human. Masking your feelings through unnatural means will only impede your spiritual growth.

You cannot be numb to yourself and your life experience and become enlightened. You must be willing to know what you feel, transform negative feelings, and avoid acting them out in the world. When you act on your hate or other negative emotions, you harm both yourself and others. This harm is a real energy that you send out into your experience, and like a boomerang, it will come back to you at some future time. (Selacia, 1 July 2009, at http://tinyurl.com/32dofes.)

From 2008

Become wise to the tactics of the dark forces. Do not allow them to move you off your path and do not accept anything on face value. You have the intuitive ability to grasp the real intent in some messages that are foisted upon you by the supporters of the dark forces. The sadness for us is that many souls do not even realize how they are being used for such purposes. (SaLuSa, Oct. 29, 2008.)

Make sure that your quiet moments are secure in the truth so that your public conversation does not act out the old drama. Trust and know that all is well. You are never alone, nor could not be if you tried! Know that you are always taken care of perfectly, and this will be so.

Know that this is the twist in the plot that you have been waiting for, so watch it with compassion for those playing it out, and hold still - hold true - to your awakened purpose in creating the new world in every now moment. And the moment is now. The answer to external chaos is to deepen your internal resolve. Do that now. (Council of Light, "The Most Beautiful Story Never Written," Sept. 30, 2008, at http://www.heartlight.ca/council/latest.)

You have awakened to the truth. You know you are supported. You know that you are creators and you know the story that you wish to unfold. Make it so.

The serious aspect of this is the urgency of the moment. Before you were given reprieve and now the time that you have perfectly trained for is here. Keep your mind, your heart open and your intent clear. Do not, for a moment, forget who you are and what you are here to accomplish. It is the most beautiful story never written! (Council of Light, "The Most Beautiful Story Never Written," Sept. 30, 2008, at http://www.heartlight.ca/council/latest.)


How do we cast light? Understanding is Light . Just by understanding the true reasons behind this conflict, you expose the Dark Force manipulation of world opinion with the light bulb of your own mind. "Ah, now I know what they are really up to!" When millions of these light bulbs go on, the Dark Forces have nowhere to hide, and their insidious plans for OUR future are exposed and their demise is assured.

Moreover, by our understanding we also invoke all the powers of the Masters of Wisdom to bring our understanding into the fray of the crisis. Once we, on the earth plane, understand the Truth about the crisis, the Masters can then heave a sigh of relief, "At last, they understand the Truth about this crisis!" This understanding invokes the First Ray Power of Divine Will to carry the light of our understanding like a missile into the middle of the crisis. And these "light missles" are more powerful than katushka rockets or Jericho missiles.

The light of understanding foils the dark plans of the Dark Forces and brings their machinations to a rapid end. So, this is the choice we as metaphysicians face: 1) accelerate the process by casting light on the crisis or 2) ignore the crisis, go about our business, and let the human suffering drag on. (Sanctus Germanus Foundation, "Crisis in Lebanon," at http://www.sanctusgermanus.net/current%20message/Lebanon%20Crisis.htm.)

Be Wary

From 2008

As the spiritually driven evolutionary forces increase, and the rip in the fabric of your civilization becomes clear to more and more individuals, there will be a tendency for those who are fixated on 3Dimensional reality (without access to the higher dimensions of themselves) to enter into a state of mental and emotional shock, a kind of numbness.

You can recognize these numb people because they will walk and talk like normal, but they are like zombies, half aware, half alive. Have compassion for these individuals because they are caught between the old world that is passing away and an uncertain future that has yet to be born. Have compassion, yet be wary of them. Do not let them seduce you into their numbness and fear. (The Hathors, "The Dissolution of the Old World and the Birthing of the New," Oct. 1, 2008, through Tom Kenyon, at http://tomkenyon.com/birthing-the-new-world/.)

See Karma as Unlearned Lessons

From 2009

Learn from [your experiences] and you will never have to undergo the same ones again. (SaLuSa, Sept. 18, 2009.)

All of life's experiences are lessons of one kind or another, and they are presented to you for your evolution. Remember that it is Man who has set the parameters for all experiences, and God who has allowed them through the freewill granted to you. Now you are at the end of the cycle of duality, you can see the degree to which you have strayed from the spiritual path.

Spiritual progress is measured by the extent you can overcome the challenges, that duality has confronted you with in a battle between the Light and dark. You started the cycle from a higher station in realms of absolute harmony and balance, now your task is to take a step up on your journey back to them. (Ag-agria, Mar. 25, 2009.)

You have separated for the purpose of experience, but never lost the link that will always remain. To your Higher Selves you will return, and duality will have served its purpose in making you an even greater Being. There is no guilt necessary as a result of experience, and karma is something that is your means of bringing it back into the Light.

It does not concern anyone else, although your responsibilities for previous actions taken may bring you into contact with others that were involved. The Creator has sent you out into the Cosmos to experience as you desire, and assured you that you will be lovingly accepted as you journey back to the Source of All That Is. (SaLuSa, Mar. 18, 2009.)

From 2008

Sometimes in your lives you feel unworthy, and there is not a soul at particular stages in their lives that has not had such an experience. Remember that you have come to Earth to speed up your evolution, and that requires you to participate in both sides of the cycle of duality. In so doing you inevitably acquire karma, and each life is an opportunity to release it. When it is the clearing of negative issues, it often leaves you feeling regretful and depressed.

This is natural, but if you view it as a lesson learnt it will lose its ability to prevent you from moving on. It is all part of the outworking of your life contract, and it has a number of different highlights that from your point of view are seen as either negative or positive. When you are successful in being able to accept such lessons as necessary, they will not need to be repeated.

The tests of life are manifold and it is to your credit that after so many lives in this present cycle, you are lifting up into the Light and leaving duality behind. It has been no mean task, but you have had considerable help to see you through the difficult periods. Not only is your life carefully planned with the assistance of Higher Beings, as it unfolds they accompany you to ensure a successful conclusion. All around you other souls are experiencing just in the same manner, and it matters not what your personal beliefs are you have Guides that are always in touch with you. Even those who profess no belief in God and are atheistic in their thinking have the same help as others. What is it but another experience that you have chosen for yourself?

At this present important time when the majority of you are experiencing your last life in this cycle, your Guides draw closer to you and impress upon you the path you should take. They look for indications that you are moving into the Light, and that your consciousness is awakening to the changes that are happening all around you. It is a matter of directing your activities towards self-assessment and seeking a higher expression in all that you do.

There is so much happening on Earth that it is easy to become distracted. Your Guides will encourage you to focus on all that is positive and manifesting the beneficial changes, thus leaving the dark side to its own demise. Never before have you received such help, and it will intensify as you enter the final years of duality. (St. Germain, June 25, 2008.)

Move Beyond Outmoded Beliefs

From 2015

Christmas, in its truer sense, is not about the birth of a male child named Jesus., but is a material sense of the birth of the Christ that takes place within. Christmas takes place within each and every person at some point in the spiritual journey. Many of you are experiencing that now.

Only a humble state of consciousness (the stable), one rid of false ego trappings and beliefs is able to birth the Christ Light. Jesus tried to give this message to the world 2000 years ago, but the unawake majority of that time were unable to understand and instead (then and even now) believed that only Jesus personally represented the message. ALL have within them a Christ child waiting to be born.

The Arcturian group wishes to speak about the energy that manifests as a sense of separation. At this seasonal time, emotions of separation are often more deeply experienced. Christmas time brings to mind for many, memories of past family gatherings. These memories often include only the fun and richness (never the discords) of an earlier time. Photos, pictures, songs, films etc. that shout from the media and stores promote the "old fashioned Christmas" which serves to activate in many, a fruitless longing and sadness due to a perceived inability to recreate this imaginary "old fashioned Christmas" for themselves and their families.

Because of this, many become exhausted with the effort, and believe themselves to be failures at being the perfect, mom, dad, brother, son, daughter, parent, friend etc. These images are concepts dear ones, just concepts. As awakened ones, you are ready to refuse to buy the package. As we have said so many times, let intuition guide you. If you no longer wish to celebrate as you have in the past, say so. If you choose to do things differently, do it. This is how you reclaim your innate power.

We are not advising that you avoid all celebrations. Enjoy those that resonate with you, for joy is the energy closest to the Divine. We simply remind you to be alert to the hypnotism of the season urging you to continue traditions that may no longer be your state of consciousness. Intuitively consider what and how you choose to celebrate.

The higher resonating energy field of just one awakened individual can lighten the energy of a whole room. Lovingly attending an event out of respect for the host can be an expression of unconditional love. Use discretion in making your choices, and listen to the voice of your intuition regarding celebrations, traditions, gifts, etc. Live silently and secretly in the world, but not of it. (The Arcturian Group, 12/07/2014, channeled via Marilyn Raffaele, http://www.onenessofall.com/2014-3.html)

Letting go of something does NOT mean you cannot or will not ever again enjoy the finer things of life, nor does it mean you cannot take part in some religious ceremony or service. It simply means that you no longer imbue these things with a power they do not have, whether over you or for you. You begin to see the reality behind all appearances and understand the truths being represented through rites and ritual, knowing that in and of themselves they have no power.

Never fear the loss of something, for if you carry the substance of it in consciousness it will re-appear, often in some new and better form. For example, an attained consciousness of wholeness and completeness often manifests outwardly in simple things like finding the perfect parking spot, but can and does also manifest as the right partner, job, or a new order and peace in your life. Mind is the interpreter of one’s state of consciousness translating it into forms appropriate for each individual. If living alone represents wholeness for someone, their attained consciousness of completeness will not manifest outwardly as a partner. Likewise, a consciousness imbued with concepts and beliefs of duality and separation must appear as experiences of both good and bad duality. (The Arcturian Group. Channelled by Marilyn Raffaele. January 18, 2015. http://www.onenessofall.com/newest.html)

From 2012

Dear Ones, bear in mind that it is your beliefs that can hold you back, so it is particularly important this year that you have an open mind. As it progresses, so greater truths will come out, and depending on the source you will be wise to carefully consider what is being given. Certainly the final decision is up to you alone and no on else can take responsibility, but this is a time to be honest with yourself and follow your heart's prompting. (SaLuSa, Jan. 11, 2012.)

From 2010

Dear Ones, there is so much to take in during these changing times, so let go of the old ways unless they serve the Light, and be ready to change your beliefs to those that come with the New Age. The way is simple and the direction is signposted by Love and Light. If you can find balance and harmony in your life now, we would say that you are already living from a higher state of consciousness. Is it then no wonder that you feel different to many people around you, and find their ways no longer acceptable? It is a sign of the separation that is occurring at the present time, and it is a perfectly normal development. (SaLuSa, May 31, 2010.)

The final run in to Ascension is one that gives you so many opportunities to tie up your loose ends, and change your mindset to one that is in alignment with the new vibrations. The old you will largely disappear and a beautiful Being emerge that will be ready to ascend. You have worked hard and come along way to reach this point, and it will be a most uplifting experience regardless of whatever you go through to get there. (SaLuSa, April 4, 2011.)

The truth is there to be found, but not until you are prepared to move beyond the mindset you already have. You cannot accommodate new ideas if your belief system is rigidly held in place. Unfortunately, generations upon generations of families or institutions have passed on their own misguided knowledge in all good faith, but their understanding has been tainted by false teachings. Humans have a way of believing that a majority opinion makes it correct, whereas in spiritual matters it is often quite the opposite. (SaLuSa, March 29, 2010.)

It is important to be open minded and able to assimilate knowledge without being tied down by it. Be ever ready to move on when a new idea or understanding comes your way. (SaLuSa, March 15, 2010.)

Keep yourself open to new ideas and be prepared to shift your position, on any matter that pertains to the Ascension. (SaLuSa, Feb. 24, 2010.)

From 2008

This is your work, to realize that you are one with the Divine and therefore you have already within you the energy of the law of completeness. I am that which I need, translated by mind into that which in the outer appears material, but is not. It is actually the spiritual made manifest by mind as what I need.

Let go, dear ones, of those old beliefs of have and have-nots, of the belief that only some have this Divine abundance but others do not. This is the law for all, and you have not yet known this. This fact has been used by the dark and powerful for eons to keep you in darkness about your innate perfection and completeness. It has been used by the churches as well as your governments to keep you under the thumb of domination. (The Arcturian Group, Sept. 26, 2008.)

Move Beyond Self-Servingness

From 2010

Contrary to appearances, every individual is living their highest sense of what is right, but their highest sense of right may be totally self serving because their state of consciousness may be very un-evolved. Even the murderer believes he is serving a good cause in ridding the world of someone he finds fault with. The problem is that his desire to do "right" is being guided through a belief system that is ignorant of truth. (The Arcturian Group, Nov. 18, 2012.)

Trust Your Intuition

From 2015

Everyone has had experiences of simply "knowing" without thought at some time when it was needed. Do not diminish these experiences, but embrace and celebrate them. (The Arcturian Group 2/1/2015, Channeled by Marilyn Raffaele, www.onenessofall.com/2015-1.html)

Nevertheless, your egos are very well trained to deride or rubbish any loving sensations you experience, and any awareness you notice that would assure you that you are indeed warmly held in the divine embrace. They will attempt to convince you that you are just imagining those sensations, or that you are delusional and desperately in need of psychiatric help.

When your logical mind tells you that you are imagining these sensations and your intuition tells you that they are valid, go with your intuition, which is always divinely guided. It speaks very quietly, while your logical egoic mind does everything in its power to distract you so that you do not hear that quiet and loving inner voice, which will never lead you astray. (Saul: Go with Your Intuition Which Is Always Divinely Guided,” channeled by John Smallman, December 17, 2014, at http://johnsmallman.wordpress.com/2014/12/17/go-with-your-intuition-which-is-always-divinely-guided/) From 2010

Follow your intuition, and be prepared to change direction when the need arises. (SaLuSa, Sept. 13, 2010.)

Your best guide in matters affecting your life choices is yourself, and through your intuitive feelings. Trust in yourself, as you have a wealth of experience to call upon that has been acquired over many lifetimes. Remember that the choices that are ideal for one person are not necessarily the best for all. You have your own goals to achieve, and you will instinctively know what they are. Do not be scared of being the odd one out, because as long as it is giving you fulfillment and satisfying your quest for knowledge, it will be correct for you. (SaLuSa, March 29, 2010.)

Think intuitively as in reality you are your best guide, and will be enriched by what you learn. (SaLuSa, March 22, 2010.)

Not everyone who purports to be illumined is necessarily aware of the complete truth. Your intuition will "feel" out the response you get, and if it feels right accept it. (SaLuSa, Feb. 24, 2010.)

As you are moving towards Christ consciousness, it is necessary that you follow your intuition and spiritual urges from within. It really takes no time to do so, and when your decisions come instantaneously you will know that you have traveled a long way towards your upliftment. It only becomes difficult when your ego seeks to justify your actions one way or another. Be true to self and allow others to do likewise, and you will not go far wrong. Man has for too long lived by standards created by others, and should follow his own beliefs. After all, it is you who are responsible for your own thoughts and actions. (SaLuSa, Jan. 20, 2010.)

From 2009

Over many lives you have experienced every type of human relationship. Therefore within your subconsciousness lies a wealth of experience, and it enables you to handle most challenges that happen on a personal level. (Diane of Sirius, Sept. 25, 2009.)

Listen with your heart, and let your guide be your intuition. However, as more facts are revealed be of an open mind so that you are not too rigid in your beliefs. Your past history reveals that you were led by others, in times when only certain people were sufficiently educated to teach on subjects such as religion. Consequently a mindset was formed that carried forward through many lives, until opportunities came for original free-thinking.

Now you are largely your own teachers, and your understanding has benefited. Have faith in your own ability to look within, and you will find the truth has been there all of the time. (Atmos, Aug. 28, 2009.)

You are all, soon, to awaken into the experiential knowledge of God - your divine Father's infinite love for you - and of the fact that He created you perfect, because everything He creates is eternally perfect. This being the case, there is absolutely no need whatsoever for the slightest sense of self-doubt; you are infinitely approved of by God, so what other approval could you possibly desire or seek?

Once that becomes clear to you, you will drop all your defenses as you realize that there is nothing against which you need defend yourself. Insults or offenses that you perceive as directed at you personally will be seen for what they are: the anguished cries of those living in emotional turmoil. And as you drop your defenses and offer continuous unconditional love to each other, emotional healing will spread, releasing all from pain and suffering and allowing a contagious joy to sweep across your beautiful world, enveloping everyone. (Saul, June 21, 2009.)

Part of [today's] challenge will be trusting what it is that you are being inspired to do and this in itself is an initiation. Learning to trust yourself is one of the most important experiences of your lifetime, for when you trust in yourself and believe in yourself with every fibre of your being you are completely aligned with God Consciousness for then you are a pure and clear channel of that light and for that light and the clarity is phenomenal. ...

The better you know yourself, the more you believe in yourself and trust yourself [and] the easier it is for you to receive that transmission and you merge with that part of you, be it your higher self or whatever it is you wish to call it. But merge you will and [receive] the transmissions you will and all you need to do is believe and trust in yourself. (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

People find there is a strong impulse to take certain actions, without the full realisation as to why. Those who trust their intuition will not go wrong, but be assured in the end, everyone will be in the right place for the final stages of their journey. Such decisions are never fear based, and follow the guidance from your Higher Self. (SaLuSa, April 13, 2009.)

Please do not feel concerned if you do not know your life mission! Only a relative handful of Earth's peoples know about soul contracts, and simply following your inner voice - your soul's messages to your consciousness - naturally leads you in your mission. When the time is right, and it will vary from person to person, you will know where you are most needed and can most meaningfully serve, and you will feel confident to fulfill that purpose.

Please do not feel that you must play what you consider to be an important role in the changes underway - each of you is important! You may think that by comparison with others, you are not contributing enough; but simply by BEing who you ARE at soul level, even if you are not consciously aware that you are doing so, you are fulfilling your mission and radiating light to all whose lives you touch. (Matthew's Message, Feb. 7, 2009.)

From 2008

Live your Light now, as you do not have to wait for it to bring the changes about. By doing so you will be helping the Light to become fully grounded upon Earth. (SaLuSa, Nov. 5, 2008.)

What you're seeing happening all across the world right now, all around you, is a profound loss of trust - loss of trust in old systems, old organizations, loss of trust in government and it is falling apart. What you have ... one of the most important tools is the true trust in yourself. And ultimately, for the rest of the world, it is the same thing. It is about them learning to trust that they have the answers. But right now in these most shifting, in these most collapsing of times, it is time to remember, it is time to bring up the trust in yourself.

You will be able to get through every part of this nearly unscratched if you remember to trust who you are. And I'm not talking about trusting some unknown god. I'm not talking about trusting a guru. I'm not talking about trusting who you think you're going to be five or ten years from now. I'm talking about trusting you right now. You have every tool. You have every resource. You have everything you need right now, because, as a messenger, as one who can go across time and space, you put it there for yourself. Trust that you knew enough to put that tool in the path to be utilized in the Now moment. Trust that you already put it there and it will then be. (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)


You are doing the job you came to do here. (Jeshua, "The Gatekeepers," through Pamela Kribbe, at http://www.jeshua.net/.)

You are the gatekeepers to the light. You are the ones on earth who open the gate to more light, the light of the New Era. The old world is gradually passing away. Old structures of power and ego based consciousness have lost their strength and will gradually sink to the bottom of the ocean. A new society, a new state of being arises which is based on love and on the values of the heart.

You are all so much a part of this transformation. Sometimes you do not realize enough how closely you are associated with this transformation process. Also your contribution is different from what you often think it is. During this transition from the old to the new it is you yourself, your own energy body, that is changing. In addition to the physical body you dwell in, you are also a compilation of energy, partly perceptible and partly imperceptible. You are all walking sources of energy. Each of you individually radiates a certain vibration, an energy field which has its effect on the environment, often without you being aware of it. It is this radiation or energy field which is the determining factor in everything that happens around you, in all the things you attract into your life. You may also call it "a state of being." It is this very state of being which enables the earth changes to take place. For if many groups or individuals change and refine their energy field, this will attract another energetic reality to earth. This is the global transition which is taking place now and which starts in the individual.

Of course there are many realms around the earth - astral and spiritual realms - which are willing to help you realize this transformation, this enlightenment. But you are the gatekeepers. You are the ones on earth who open the gate to the light. If this gate does not open, the light cannot be embedded in the earth. Therefore it is so important to believe in yourself, to know and to feel inside that you are doing exactly the job for which you came to earth.

All of you are working on the inner level to bring about a spiritual transformation in your being. And this is the very thing you came for: the inner work of raising your vibration in a world that does not always comply with and sometimes resists your purest intentions. You are the lightworkers, you are the pioneers of a New Era. From love and harmony you will give birth to the New Era in your own heart. In this way, by doing the inner work you will attract a material reality that is far more beautiful and caring than it has been for many ages. (Jeshua, "The Gatekeepers," through Pamela Kribbe, at http://www.jeshua.net/.)

Don't be Distracted

From 2015

Truly, although you do need to care for it sensibly, your human body is a distraction because you are so aware of it to the exclusion of what is real Love, and whose flame burns always within you maintaining your eternal existence. And yet you seek It, quite unknowingly, without, where It can never be found. (Jesus: Oneness and Individual Identity are Incompatible. Channelled by John Smallman. January 29, 2015. https://johnsmallman2.wordpress.com/)

From 2011

Also with Ascension approaching very quickly you have no need to dwell upon what is happening on Earth now, as the cleansing gets underway and with our coming will be speeded up. One thing is for certain, and that is the Earth will not be largely destroyed as some predict. It will not be hit by a comet or any other missile, and we will deal with any such threat. Yes, there are the inevitable physical changes that have already been taking place for some time now, but we monitor them.

Your part, Dear Ones, is as always to keep focused on the future and not be distracted by any attempts to instill fear in you. There is of course fear still around, but that largely comes from a lack of understanding as to what is happening within your Universe. (SaLuSa, Aug. 8, 2011.)

From 2010

Let go of the illusory distractions that attempt to convince you that life is an unending series of personal and planetary setbacks and disasters. They lower your energy signature and encourage you to engage further with those distractions, until you almost succeed in convincing yourselves that the illusion is real.

It is not. And you will never totally succeed in convincing yourselves that it is; nevertheless, you can keep re-engaging with it, playing with it, and focusing your attention on it, almost undividedly. It is rather like watching a horror movie, a war movie, or the news, and becoming emotionally involved with what is going on. It is exhausting and unsettling, and after you have ceased to watch, it can take a considerable time to shake off the negative energy or mood that you absorbed while watching. And if it really captured your attention you may find yourselves recalling or replaying parts of it in your mind, and sinking back into the same dismal mood.

You need to let go, to move away from those distractions, and to make a firm intent to focus on the beauty and wonder in your lives. They are always there - it is just that you often pay them no attention. So start to do so. Make a point of seeing the beauty and wonder; drink them in thirstily, enthusiastically.

As you make a point of doing so more and more of the time, your ability to focus there will strengthen and intensify, and you will find it easier to hold on to that awareness. Then they will lead you out of the illusion in preparation for your forthcoming awakening. (Saul, March 14, 2010.)

From 2009

Providing you keep focussed on your intent to ascend, there should be happiness and fulfilment in your life. You have built your own protection around you, and nothing is more powerful than the Light. You have one foot on the Earth and one in Paradise, because there is no other way to describe the levels of beauty and peace that await you. (Ker-On, Aug. 5, 2009.)

From 2008

[Do] not ... be pulled into the dark energies, and [be] aware without being emotionally involved. (Ker-On of Venus, Oct. 22, 2008.)

There is no necessity to become deeply involved in earthly matters. Simply become an observer whilst giving out of your Light and Love. In this way you can still contribute to the upliftment of Earth, and help others who still struggle to find their way. (SaLuSa, Oct. 20, 2008.)

Dear Ones, you have come so far to reach this final period, and if you did but realise how important it is, you would not be distracted by the outer events around you. It is your future that is in the balance, and you will need every focus upon your vision of the future. Leave old problems and unfinished business behind you, as they are no longer of importance. (SaLuSa, Oct. 6, 2008.)

Don't be Discouraged

From 2012

Many of you are feeling down and depressed as it seems that your awakening is not getting any nearer. You feel that you have been holding the Light, changing your attitudes, practicing loving behavior and yet nothing is happening that indicates your efforts are in any way effective.

Remember, the illusion is fighting for its existence, it is a collective egoic structure that is maintained by fear, suffering, and violence, and what you see happening, if you focus on the bad news around the planet, are its death throes. It is making its last desperate efforts to renew itself, but its foundations are crumbling prior to its inevitable collapse. Continue to have faith in God's divine plan for you to awaken into the brilliant Light of eternal day where all that has caused you pain and suffering will be gone, leaving only Reality, Love, the absolute bliss of being one with your Father, complete, joyful,and forever at Peace in the enlightened Knowledge of His loving embrace. Then all will be clear and all shadows will have dissipated as the clarity of Reality surrounds you.

You have been working your way homewards towards this glorious conclusion to the game of separation in which you have been engaged for many lifetimes, and that conclusion, that awakening into awareness of who you truly are is fast approaching. Do not let the apparent reality of the illusion, with the chaos and confusion it is spreading in its final attempts to convince you that it is real, drag you down into a morass of self-doubt and self-recrimination about your worthiness to experience God's Love for you, or, worse still, into doubting the existence of God.

You are, you always have been, and you always will be perfect creations of your divine Father, forever at one with Him in Heaven - Paradise, Reality - because there is nowhere else. That is where you are, and the realization of that, the awareness of that, the truth of that will show you, once and for all, that you have been asleep and dreaming of a nowhere place that you had made up in your minds to amuse yourselves. The amusement ended, and since then you have been endeavoring to awaken, and the moment for that to happen is at hand. (Saul, through John Smallman, Feb. 26, 2012.)

From 2010

There are great times to come when the interference of the dark Ones will have been removed. Then you shall see those spiritual souls that are waiting for such an opportunity, to pass on their knowledge to speed up the process of Ascension. The Elders have ensured that there is no shortage of attention to your needs, and the end times are meticulously planned for total success. So, Dear Ones, do not let doubt creep in, and keep to your path of enlightenment. This will protect you against the lower energies, and you will remain quite safe from their presence. (SaLuSa, March 3, 2010.)

From 2009

Some will find out the truth and then feel dismayed that they did not know before. However, you need not berate yourselves over it, as part of your challenges within duality has been to experience both the Light and dark. As a result you will emerge as one who has overcome great odds, and proved your ability to bring through your Light regardless. You are unlikely to have to face such a challenge again, and from hereon your experiences should become pleasurable and fulfilling. (SaLuSa, June 19, 2009.)

From 2008

Be your real selves as much as you can, and if you fall back do not be hard on yourselves. You are meant to have experiences from which to learn about physicality. If you were perfect you would not be on Earth, as your vibrations would draw you to the higher realms. (SaLuSa, Oct. 6, 2008.)

As linear time is disappearing and the reality of the continuum is approaching, the pace of change is accelerating the appearance of synchronous links the universe is supplying to each of you and collectively, to your world. I must tell you, we can anticipate your reactions to this reality: "Then why isn't the war ending faster and the truth about everything coming out?" "Where are all those new leaders you talk about and when is the economy going to get better?" "When will we see proof that ETs are helping us?"

We can anticipate those kinds of reactions because, our dear ones, we are mind- and heart-readers - those deeply felt sentiments are in your hearts, and your minds are aswhirl with questions, especially "when...?!" And this is understandable. With everything in existence being accelerated, naturally this includes the fervor of your hopes, expectations and desire to know your space family and live in the long-awaited Golden Age. The synchronous threads of opportunity that the universe is providing are there right now, needing only to be recognized, embraced and then woven tightly into the grand design of your life and your world's. (Matthew's Message, Aug. 30, 2008.)

When you feel isolated or unhappy, reach out for the hand of God as it is always there and you are not beyond the Love and Light it carries. You cannot exist without your link to God and the Creator, and denial of it is only a transitory time when you have become embroiled in the dark energies.

Speak your God's name or one of the Masters such as myself, as we are responsive to such a call and will come to you. That does not necessarily mean you will become aware of our presence, although many do have that level of sensitivity. Allow us into your lives and we can come closer to you, as we would not otherwise intrude upon your right to privacy. We come not to insist that you follow us into the Light, but to merely guide you along the pathway to freedom and your choice of experience. (St. Germain, June 25, 2008, at .)

Beloveds, these are times of momentous change, and it is a wonderful opportunity for those like you to shine your Light. Do not let others discourage you. Follow your heart and allow Spirit to be your guide. (Archangel Michael, "Passport to Ascension," May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

Have faith, things are changing, it will get better. Just trust in the process of your life and your heart. (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

From 2007

And so when you find yourself disheartened at the state of the world, our advice to you is to transcend this self-indulgence, to transcend the manipulation and sense of isolation that is being projected upon you, to transcend the group mind form. This is tricky business because you must find your own path into the joy of your heart, even in the midst of suffering that may be around you. There will be times in the coming years when spiritually sensitive individuals will feel the desire to give up. This is the time to re-inspire yourself, and how you do this is up to you, but we do have a few suggestions.

Turn your attention away from yourself and your own problems to the world around you, to the earth underneath your feet, to your local community, to your friends, to the strangers who live around you, to your loved ones. Discover what you can do to make that world in which you live a better place.

These things are very simple actually. It could be a smile, a comforting word, offering a space for a car making a turn in front of you; it could be offering food to someone who is hungry; it can be turning off your television mind control device, and playing with your children or your pets. It could be planting a tree. The list of opportunities to affect the world that is right around you is endless, and then you will find yourself re-connecting to your local community, even as the forces that would manipulate the world try to destroy it. (The Hathors, "Transcend and Transform Your World," Nov. 14, 2007, through Tom Kenyon, at http://tomkenyon.org/transcend-and-transform-your-world/.)

Get Past Depression

From 2010

Many people are asking the same question as the reader who wrote, How can I get past feelings of depression and immobility? Immobility is a natural companion to, or component of depression, and although they are common reactions to the higher frequencies, they may be due to bodies' chemical imbalance. If testing by a trusted health care practitioner rules out the latter, you can get past feeling depressed and immobile by stopping focusing your thoughts on that uncomfortable condition. Through the law of attraction you perpetuate an unwanted situation by obsessive thoughts about it, and changing your thoughts can release you. It does take effort to switch from negative thinking to positive, so ask for "divine" help - and cooperate with your helpers!

We happily offer some "plain vanilla" suggestions that can assist you to get past depression when its cause is circumstantial: Get as much restful sleep as you can. Do not take drugs advertised to treat depression - their chemicals may temporarily lighten symptoms even as they deepen the depression itself. Drink a lot of pure water and healthful juices; avoid foods with chemical additives. Exercise - walking in areas where Nature abounds is especially restorative - and interaction with animals uplift the spirit.

List the blessings in your life starting with life itself. Instead of being drawn into an argument, try to see the situation from the other's perspective - your calm reply can defuse the other's anger. Avoid violent "entertainment"; watch comedies and heartwarming shows, read light-hearted books. Volunteer in one of your community's charitable activities. Learn a new word every day. Make small changes in your daily routine. Listen to soothing music, and if you are talented in music-making, sing or pick up your violin or harmonica. Smile often - look in a mirror and smile at yourself, then laugh! (Matthew's Message, April 26, 2010.)

Be Present

Remain Balanced, Grounded, and Centered

From 2012

But also, when I say nourish yourself spiritually, mentally, emotionally, when you are in a place, my beloved friends, of balance, then you are helping me. Think of this way: when you are out of balance, when you are too electrical or too magnetic or simply just buzzing with unfocused emotion, it is like you have your finger in a light socket, and you are sending that current of unbalanced energy directly into me. It is not pleasant.

And what happens when you are doing that is that it is like sparking on the grid, the grid that the mighty archangels, my brothers and sisters, have put on me years ago. And it is bright and it is shiny; it is not tattered and torn any longer. So when you are in balance, I am in balance. I am not sending more and more and more healing to you.

So, this assists greatly. ("An Hour with an Angel, April 9, 2012, with Geoffrey West and Gaia," April 12, 2012, at http://the2012scenario.com/2012/04/an-hour-with-an-angel-april-9-2012-with-geoffrey-west-and-gaia/#more-111758.)

And most important, we have stated repeatedly that balance is a prerequisite for evolving into higher densities and fear is a serious deterrent to achieving balance. (Matthew's Message, Feb. 1, 2012.)

From 2011

Try not to add to the negative energy of world chaos by constantly thinking about and adding your energy to it. Stay in your center, meditate, have your hand out for those who may reach for it while never allowing yourselves to sink into the energy of sympathy. Always keep yourself in the energy of compassion, for when you enter into sympathy you align yourself with the lower energies of the situation and will often find yourself energetically drained. In compassion you are able to see and understand issues, but are not entering into the energy of them. (The Arcturian Group, Aug. 16, 2011.)

As the days of summer go forth one after the other, you will find yourselves feeling ever greater effects of the energy upgrades that will be occurring which can have the effect of making you feel overwhelmed by all the changes within you and around you. It is very important that you stay focused and determined to stay the course. If you have not yet followed the simple rules of staying grounded, now is the time to start seriously considering it.

Take long walks in Nature, sit by a river or lake, listen to the sounds of the birds around you, close your eyes and visualize roots growing from your feet into the crystalline core of Mother Earth, listen to soothing, uplifting music that fills your heart with joy and peace, do something nice for someone else without being asked, read a good book, stand against a tree and talk to it and wait for an answer; there are many ways to feel grounded and fully in your body, just intending by stating out loud that "My intent is to be fully and 100 percent grounded into the crystalline core of Mother Earth throughout the day and night. So be it and so it is." will also make it so. (Master Hilarion, through Marlene Swetlishoff, July 24-31, 2011, at http://www.therainbowscribe.com.)

Live your life as one who is moving into a new level of consciousness, and let go of the old ways that do not fit in with your aspirations. Do not concern yourselves about others around you who are still bound by the pull of the lower vibrations, as they are not yet ready to give them up.

What you see on Earth of the coarseness and vulgarity comes from a lack of respect for each other, and is a state of being resulting from the gradual erosion of caring and love for all souls. However, as you desire to instead bring beauty and harmony into your lives, those lower vibrations will be shaken off.

You are continually assessing your approach and attitude to what is considered normal and acceptable, and as you become more discerning so you discard those things that do not harmonise with you. The result is that your vibrations are continually rising, and the feel good factor becomes a major part of your life. You will have noticed that the mass media including television and films spend a disproportionate time highlighting crime and war, until it possible to become saturated by such energies. That is how the dark Ones draw you into their vibrations so that nothing no longer shocks you or sickens your feelings, and you become in danger of losing your sense of what is right or wrong. (SaLuSa, Jan. 31, 2011.)

From 2010

We ask you to become more aware of your three minds and to work within the process of integrating these minds to work in balance and harmony with each other. Your subconscious mind does not differentiate from your inner and outer reality and produces that which you feed to it, with your thoughts. Notice your thoughts, and you will raise your consciousness, as you begin to feed your subconscious mind empowering thoughts.

When you feed your subconscious mind disempowering thoughts such as I am tired, I give up, the subconscious mind knows only to produce that within your reality. Spend time reprogramming your subconscious mind, with positive affirmations, as your subconscious mind is already the product of much programming you have received throughout this lifetime, and a product of past life programming which you have brought into this lifetime, to heal.

Your conscious mind is the expression of your personality, God's personality, as you lift yourself up into the expression of your God Self. As you balance your seven chakras and the seven rays, in harmony with your four bodies, you will express within the conscious mind, the personality of God, as the seven rays and the five higher rays carry the aspects and attributes of God. They can be called God's personality. ...

All are meant to be in communication with their higher Self and their superconscious minds. Your superconscious mind is with you, in every Now moment, ready to guide you and direct you in the higher wisdom of your God Self. It has been guiding you and directing you, throughout your lifetime, although most of you have not listened and connected with this wisdom. Spend time in meditation, speak with your higher Self, your superconscious mind. Ask questions, and then expect and know that you will receive the answers.

It may not come to you through a word dialog, but you must be open to receive this communication in the form of a message through others you may have communication with, through readings, though a coincidence or synchronicity. Listen, pay attention, and your communication will come to you. (Archangel Michael, June 2010, through Rev. Michelle Coutant, at http://www.transformingradiance.com/messages.html.)

As you are prone to say, keep your cool, and do not let events weaken your resolve to maintain your focus on the end times. It looms large, and will fulfill everything you have ever dreamed of that will lift you onto a higher level of existence. (SaLuSa, May 5, 2010.)

Dear Ones, everything is being done to help you move ever onwards, and you should be able to focus more easily on your future and not be not be distracted. Tame those emotions that sometimes get out of control, and you will actually feel all the better for it. When you get upset you disturb not just the harmony of your body, but the energies around it. Such imbalances can even make you feel ill, and it takes time to recover. If it happens try to centre yourself as quick as you can, and surround yourself with the pure light of the green healing ray. It will help return you to a peaceful and relaxed state, and speed up your recovery. Think upon it for a moment as to why Man is normally surrounded by so much greenery, and trips to the countryside can be so uplifting. On a clear day, why does the beauty of a blue sky seem so peaceful as you lie down and peer into it? (SaLuSa, April 9, 2010.)

Your ability to rise above the chaotic conditions around you is within your power. You are supreme Beings just discovering how well you can block the negative energies, through your power of thought. At all times lower energies swirl around you, but providing you centre your energies within self you are safe. You become that proverbial beacon of Light, that wards off assaults aimed at penetrating your defense. The dark ones deliberately create discord and fear, hoping to bring you down and take your attention off your goal.

Keep concentrating on your immediate tasks to carry you on to Ascension. That way your mindset will be undisturbed by what is going on around you. When physical changes cause disruption and destruction, know that they will have no effect in the long term on your destiny to ascend. The old Earth has to be cleansed but will not be your home, as already the new Earth is taking form. (SaLuSa, Feb. 10, 2010.)

In your world where anything goes we know it is hard to keep your feet upon the ground. There is hardly a day that you are not tested, so you have to be on your guard all of the time. ...

All that exists is energy and has an effect on everything else that exists. There is a constant exchange between all life forms, but if a soul has a lower vibration than yours it will be deflected or returned from whence it came. That is your protection against the dark Ones, and their constant emphasis on creating discord and fear. They still seek to pull you into their darkness and chaos, but that can only happen if you allow it. When the going gets tough stay centered and calm, because every soul that has the ability to do so is needed to bring a sense of peace around them. (SaLuSa, Feb. 1, 2010.)

Each one of you that has found the Light within, are able to help others do the same. Your challenge is to live your talk, and show others by your example how a balanced and happy life can be achieved. In the midst of chaos it is possible to stand out like a beacon of Light, and others will be attracted to you because of it. Your energy will embrace all of those who come within your aura, and they will be uplifted. You will have the power to heal by a touch of the hand or even a kind word, as both carry your energy with them. Look at others like you and see the energy within their loving gaze, it will melt the hardest hearts. (SaLuSa, Feb. 1, 2010.)

From 2009

I ... can tell you that balance is needed in many areas of your lives, so try to take the centre path and not extremes. (Diane of Sirius, Sept. 25, 2009.)

Many people on your planet are feeling the changes. They are uncomfortable. They are not open like our ground crew. You are the change agents. You are the ones who are anchoring in the new energies. When we look at you and what you are doing we see the old patterns disappearing. We see that you are happily going about your Light work.

Even when you feel like the world is in a state of havoc you must stay grounded and centered. This is such important work right now. ...

Little by little the divine orchestration continues. The time to be involved is now. Do what you can and follow the energies. Raise your frequencies by staying out of the input that distracts you or otherwise bothers you. This will help you keep your emotions clear and you will be able to function much better. (Mira the Pleiadian, Sept. 8, 2009.)

From 2007

There is not much that one single person can do to mitigate humanity's collective destiny. But by stepping out of the collective mind control and manipulation that is hypnotizing the world at large, you have the possibility of affecting your own destiny in distinct ways.

In order for you to do this, you must find a way to transcend your own limitations, and by this we mean the limitations of your thinking, which have been imposed by your institutions, your governments, and your religions. You must find ways to transcend the messages of fear and terror projected into human consciousness by the events that are unfolding before you and by the manipulators of these events who are unseen. If you are to survive this period, you must transcend what is happening, or seeming to happen, around you. You must find your own spiritual center. (The Hathors, "Transcend and Transform Your World," Nov. 14, 2007, through Tom Kenyon, at http://tomkenyon.org/transcend-and-transform-your-world/.)

As the chaos increases you will find the old ways of solving problems incapable of resolving situations - because the fabric of your reality is changing. You can no longer anticipate future events in the ways you used to. From our perspective, it is paramount that you find a way to access the knowledge you possess that is outside of your earthly constraint of time and space.

We are focusing upon this simple task rather than the specifics of the coming earth changes for two reasons. For one, we do not wish to frighten you. Secondly, there is little you can do to avert some of these coming changes, which will affect your environment, your culture, your economics, and your political institutions. We believe it is better to focus upon what you can do rather than to dwell upon what you cannot.

Awaken from your slumber, oh gods and goddesses of this earth! Step past those who would tell you that you are only and merely human. Find the chamber, the inner sanctum of your being, and experience life in a new way. (The Hathors, "A Hathor Planetary Message," Jan. 18, 2007, through Tom Kenyon, at http://tomkenyon.com/a-hathor-planetary-message/.)

As you deal with these immediate changes at a third-dimensional level, the possibility is very strong that you could lose your connection to the aspects of yourself that lie outside of time and space. And yet it is this aspect that will carry you through the turbulent times that are upon you. We cannot emphasize this enough.

You must find your spiritual center, otherwise you will be blown about like leaves in the wind; for the chaotic elements of earth transformation are on the rise, and you may expect more chaos and disruptions in all aspects of your earthly life in the coming years.

The task, then, is how to find your center. This is a journey of the soul that each of you must take, and indeed, from our perspective, your earthly life is, itself, the journey of the soul through the worlds of matter, time and space.

There are two aspects we would wish to focus upon here. One, we will call your human identity. This is the life you live - your work, your family, the culture, and this moment in history. The other aspect is transcendent to all of this. It is the interdimensional reality of your being. This aspect of yourself resides in consciousness, not matter; thus it is outside of the constraints of time and space as you experience them in your earthly life.

For many of you, your earthly life will become increasingly difficult, unless you find a pathway through yourself into the greater aspects of your being. This has nothing to do with religion. It is physics. Some of your religions hold the seeds of this knowledge, but unfortunately they are tainted and do not lead you to freedom or mastery, but rather to subservience. (The Hathors, "A Hathor Planetary Message," Jan. 18, 2007, through Tom Kenyon, at http://tomkenyon.com/a-hathor-planetary-message/.)

In summation, we would say that the events that seem to be moving in your direction are both catastrophic and catalytic. If you remain marooned in third-dimensional awareness they will be truly catastrophic, for the tap root of your personal identity is rooted in something that is about to change. The very ground of your reality - your earthly experience and so many elements of life as you have known it - are in the midst of change. This creates immense insecurity.

At deep primordial levels of your consciousness, an un-easiness is upon you. Many of you sense this. This is because at an unconscious level, you know what is coming. We do not think it wise to dwell upon those things you cannot change; focus instead upon what you can do.

Find the pathway into your transcendent being that is outside of time and space, and with the knowledge that is revealed to you, you can affect time and space in new ways. Then you become creators, or more accurately, co-creators. (The Hathors, "A Hathor Planetary Message," Jan. 18, 2007, through Tom Kenyon, at http://tomkenyon.com/a-hathor-planetary-message/.)

From 2004

What you are doing is you are pulling in your soul and your full soul design to the center of this physical being and it does not matter whether you call it Beth or Linda or Neisha, for it is true for all interplanetary beings as well as for you have assumed this form on Earth. Pull the left and right images to the center of your heart, to the stillpoint. Yes, I will always swing back to the stillpoint for that is the place of creation. ("Albert Einstein on The Integration of Your Trinity," through Linda Dillon, February 6, 2004, at http://counciloflove.com/2004/02/albert-einstein-on-the-integration-of-your-trinity/#more-149 .)

Live in the Now; Flow; Simply Be

From 2012

"You are already part of God, so you do not need to strive to become aware of this. Instead, relax and allow this state, your natural state to embrace you. ...

If you will relax and accept them gratefully as they occur you will learn them easily and quickly. If you rile up against them they will just continue to present themselves to you until you do learn them, and this can bring you a considerable amount of pain and suffering." ("Jesus: Letting Go and Allowing is What Makes it Possible to Reach an Inner Place of Peace," channeled by John Smallman, February 26, 2012, at http://johnsmallman2.wordpress.com/2012/02/26/letting-go-and-allowing-is-what-makes-it-possible-to-reach-an-inner-place-of-peace/.)

From 2011

We say that all is well. All is on track and all is moving quickly. There is nothing to fear for everyone will find themselves exactly where they need to be within and without. The effort to plan and understand everything is simply an old habit because having a plan always created a sense of security. Intense planning is an attempt to make things unfold according to your current concept of how things ought to be. Let this sort of planning go and begin to work from your intuition and your heart center, followed by easily-adjusted plans.

The mind is used to being in charge and has been glorified as such. It is time for the mind to take its proper place as an avenue of awareness, not a creator. This is a facet of taking your power back, even from your own mind which has been programmed through many lifetimes in third dimensional energy, to see and interpret according to certain rigid beliefs and concepts. (Arcturian Group, Oct. 16, 2011.)

Most of you are intensely aligning vertically in terms of spiritual growth by focusing on the present moment, acknowledging that now is the only moment there is, and that here where you are, is the only space. This has been a somewhat difficult concept to wrap your thoughts around as most of you have been used to thinking in terms of past, present and future and to narrow your perceptions to the now moment is proving to be a hard concept to focus upon. As with any thing else that is new, it will require a further expansion before a level of comfort with it will be manifest. (Hilarion through Marlene Swetlishoff, Feb. 27-March 5, 2011, at http://www.therainbowscribe.com/hilarion2011.html.)

From 2010

Our new spaces and roles are all about simply being. Being the truest and simplest aspects of ourselves. And as these aspects come so naturally to us, these new spaces will be effortless. We are being encouraged now, to be self-sustaining beacons of light by simply being ourselves. (Karen Bishop, "Staying in the Eye of the Storm," April 30, 2010, at http://www.emergingearthangels.com/2010/wings4.30.2010.html.)

You are immersed in aspects of time that controls your lives, but once you ascend it is no longer applicable. Past, Present and Future are all one, and you will find that all is simply in the Now. (SaLuSa, March 29, 2010.)

Let things flow in your lives, and take them as they come. There is little you can do in advance of the announcements, except to keep visualizing what the future holds by looking at all that is positive. (SaLuSa, March 3, 2010.)

Dear Ones, just allow things to manifest as it is appropriate, and know it is all orderly and planned for your happiness and satisfaction. Difficult times will be shortened by our presence and Divine permission to keep them to a minimum. There is so much being done by so many Lightworkers on and off the world, that you really have nothing to worry about.

Each of you will fulfill your life plans, and for many that does mean successfully completing your Ascension. Therefore allow others to complete their path even if you would wish for something different. There will inevitably be family or friends that have a plan different to yours, so let them be their own judge as to what is best for them. (SaLuSa, Feb. 24, 2010.)

Like attracts like and this is why the work you do now to increase your vibration, will take you further on the path to Ascension. (SaLuSa, Feb. 1, 2010.)

From 2009

Living in the Now is a most desirable goal for those who are moving into the Light. In a manner of speaking you move neither backwards nor forwards, see no past or future but an ever-moving tapestry with everything upon it. Time is your problem inasmuch as you are used to a progression of events, you see one ending and another beginning yet they are happening in the same time continuum.

Life actually becomes easier when you can begin to feel the "Nowness" of everything around. You will find it possible to go with the flow and simple allow it to be. That way you will be in harmony with all else, and will easily travel through life without the distractions of things that are out of balance with the whole. (SaLuSa Feb. 18, 2009 .)

The old mindset and ego-directed life will prove unsatisfactory for your desire to rise above them and your focus will change to the way of Light and Love. It is not so difficult to move into a new mode and your incentive is the Golden Age that now beckons. Clearly you cannot set foot on that path unless you put in the effort, but as you have been informed already, once you have expressed the intent you will be given guidance. That is partly why we are here making ourselves known through various channels. We are your mentors in that respect, but are also desirous of making open contact with you. (SaLuSa Feb. 18, 2009.)

That all should be in the Now will take some while to grasp and understand, and require a major change to your thinking. (Atmos, Jan. 28, 2009.)

Your perception of time and space is rapidly changing as you learn to focus more on the moment instead of vacillating between the past and the future, with only moments of concentrated awareness of the present. Feelings of separation / isolation and judgment are being replaced by a sense of unity consciousness, which will eventually lead to a sense of oneness with all Creation. The Earth and humanity are in the process of becoming harmonious or balanced higher third- and fourth-dimensional Beings. (Archangel Michael, January 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

From 2008

In reality there is nothing new in the Universe that has not existed in the past. It is all in the "now" and once you move out of linear time, you will experience the truth of that statement. It is a difficult concept whilst you are bound by time, but try to imagine the past, present and future as one. Some of you have travelled into the future, and remote viewing is quite advanced in your own country. (SaLuSa, Nov. 24, 2008.)

Insight is that Ah ha! Ah ha! Ah ha! Ah ha! That's where you're living now. You're living one Aha ha! moment to the next. That's the path. ... Informing the Ah ha! Moment we could use as the mantra for right now. The whole world is informing the Ah ha! moment and you take the revelation of the Ah ha! moment and you use it to create the next moment. This is what you're doing now. (Veronica, "Eloheim: Living in the Ah Ha Moment," Nov. 2, 2008, at http://eloheim.wordpress.com/2008/11/05/eloheim-living-in-the-ah-ah-moment-11-2-08/.)

Allow Everything to Be as It Is

From 2011

Acceptance of where you are is the key. If you rail against the situations in which you find yourselves you will not see, let alone understand or learn, the lessons offered to you, and which you decided with divine guidance to incorporate into your life paths. Frequently, you will find them confusing and unsettling, but if you will accept them and observe how they make you feel, it will become apparent why you chose them. And always ask your spiritual guides for assistance in understanding them; that is why they are always with you, desiring only to help you to learn them quickly and easily, so that you can return Home to the glory that awaits you. (Saul, Nov. 13, 2011.)

From 2009

To leave the illusion, you must be at peace, extending and sharing the love in which your heavenly Father constantly enfolds you. Only in the illusion can concepts and experiences that are not loving occur.

Your release from the illusion has been arranged and is guaranteed, but you have to leave behind everything that is not love. In the illusion it is very easy to judge, condemn, harbor resentment, and seek recompense for perceived wrongs, but none of those attitudes can exist in the presence of love.

So keep practicing acceptance of what is and love will replace all other perceptions, and you will leave, or awaken from, the illusion into the eternal presence of your loving Father. (Saul, Dec. 2, 2009.)

We of the Galactic Federation understand the continual bombardment of news and information that besets you. Providing you are discerning and only allow your attention to be drawn to that intended for the good of all, the lower vibrations will pass you by. (SaLuSa, Sept. 14, 2009.)

Raise your frequencies by staying out of the input that distracts you or otherwise bothers you. This will help you keep your emotions clear and you will be able to function much better. (Mira the Pleiadian, Sept. 8, 2009.)

I have spoken to you ... often about being the beholder, being able to step back from whatever seemed to be so close to you that you could not see the Big Picture. Watch the drama, watch the choices, and see how everything does work together for the Atonement, the realization of At-one-ment. (Jeshua, "What are You Waiting For?" Sept. 2009, through Judith Coates, at http://www.lightworkers.org/channeling/79583/what-are-you-waiting-by-jeshua-ben-joseph-through-judith-coates.)

Many of you have learnt how to detach from the petty dramas of your physical reality which in itself is great cause for celebration. The moment you are able to detach from that drama you are able to move into the higher perspective of your life and in so doing able to tap into finer frequencies of systems of communication, transmissions that are very seldom recognised by those who are trapped within the mundane pettiness of everyday life. (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

You are bombarded by so much negativity as the dark try to make a last stand. It is whilst in this mix of Light and dark you need to know where you wish to head for, rather than be tossed around without any direction in your life. Set your sights on Ascension and be determined to set a course that leads you to it. Focus on the positive around you, and let your beliefs became your way of lighting up the path ahead. When you can do this you become quickly uplifted as you are drawn towards the Light. Like attracts like and soon your life will settle into a more peaceful routine free from the worries of yesterday. (SaLuSa, Apr. 15, 2009.)

Some of you identify with the day-to-day happenings being unable to see the greater picture. Others hold their visions of another path that leads you out of the chaos, into a new era of happiness and freedom from oppression. It is the latter who are birthing a new future for Humankind, one that leads to Ascension. With that achievement will come a totally new experience in the dimensions where all is in balance.

From thereon the absolute beauty and harmony of the higher spheres is yours to experience, reaching into those that comprise of pure Light. The effort you put in now to release yourself from the tentacles of the dark forces is more than worth it as what awaits you is beyond words. Once you have found the pathway to the Light you find inner strength to be in the world, as an observer but not as one who is affected by what goes on around them. (SaLuSa, March 30, 2009.)

From 2008

Staying steadfast in the light will keep you in balance as one day's news will sound like progress and the next day's seems like a backward step; with balance, you can be an informed observer without being emotionally drawn into media land's peaks-and-valleys reporting. (Matthew's Message, Dec. 21, 2008.)

Allow for the fact that you are sovereign Beings and entitled to your freedom from the control of the dark forces. You have been used and enslaved for so long you have accepted it as normal and it is now the time to take back what is yours. You are great Beings rediscovering your true reality, and with it comes a release from the conditioning that has held you back. Consequently you are also allowing your consciousness to awaken to your Godself. Believe in yourself and use your powers to attract the higher energies to Earth. In this way you will be doing as much as can be asked of you. (Diane of Sirius, Nov. 10, 2008.)

[Your ability to create everything around you] is strengthened by your ability not to be pulled into the dark energies, and by being aware without being emotionally involved. (Ker-On of Venus, Oct. 22, 2008.)

The opportunity is to see through the mental matrix of your own creation. What we mean by this is when your mind is unable to continue its story line in the ways it is used to, you have an opportunity to glimpse the realities behind the curtain (of perception).

You are the ones who have created the curtain, and you have done this to keep yourselves separated from things you do not wish to see or experience directly, or in some cases what others do not wish you to see or experience directly. We refer here to the unseen manipulators of your collective reality - those who hold the economic and political reins of power. ...

The impulse that is affecting the magnetic field of the earth comes from far beyond their locus of influence. It is our expectation, based upon our understanding of hyper-dimensional physics, that the perturbations of your magnetic field are going to increase over the next several years.

Those of you who are sensitive energetically are the ones feeling this most intensely at the present moment, but we suspect that in the next two to three years most people will be affected by this in a way they are consciously aware of, even if they do not know why. (The Hathors, "Earth's Magnetic Field," March 24, 2008, through Tom Kenyon, at http://tomkenyon.com/earths-magnetic-field.)

It works like a human filter, this mind view, and it operates as a lifetime repository of all that floats and flows through our minds and emotions. These flowing streams of thoughts and feelings persuade the flavor of our life experience to be loving and powerful, or destructive and hurtful.

How we then respond and react to these images in our projection screen will then determine what becomes a "tried and true" pattern of behavior and belief. No longer are we co-creating our lives from a clean slate, but beginning to surround ourselves with outer reflections of our inner state of disappointment, despair and dis-ease.

Our power lies within, and we can begin to recognize just how much our infected minds and emotions are truly affecting the very nature of our existence. When we come into contact with these established mental patterns in a litany of life-long scenarios and subsequent emotional pain, how in the world can we change? How can we break free of the imprisonment that has over-taken our free spirits and creative minds? Where did all the fun go? Why are we still beating our heads against the wall of insurrection and despotism? Why can't we state that we are tired of this game and want to set it all straight? When did the world become such a tragic drama-queen falling apart at the seams?

We must remember that this world view we are stuck in has come upon us from many centuries of destruction and dissolution, now in its prime! And when we witness the thousands of ways it has destroyed the very fiber of our being, why in God's name would we strive to save it?

Let it go down in the manner it was meant to dissolve! It cannot be saved! So we all must just get on with life, and lift our spirits up into the New Earth hologram with our new visions and projections of life-affirming endeavors.

Not only can we survive, but we can proliferate. We are not tied to what is dissolving, it is already dead. We are no longer dependent on a system that does not sustain human life in its glory. It has already proven it cannot support the Whole! The Universe is not supporting its extension into the New Earth consciousness. It is incongruent! We must realize how much this old system has been destroying the very nature of joyous celebration life was meant to be.

Keep on your spiritual path! Remember we are not only joined in most glorious union... but we will conquer the darkness that permeates the cesspool of government/corporate greed and power-mongering. It will not be allowed to enter the New Earth, and will be re-directed elsewhere.

Not all energies will be encouraged to exist in the time/space continuum of the New Earth hologram. An alternative new energy is waiting for each and every one of us who seek a better existence to walk across the line and enter the field of opportunity. It is welcoming us at a rapid pace and we can bridge over in such a short, sweet time. Don't look back! Keep on pursuing a better place to live, to love and to enjoy human capacity never seen before! (Sirian Council, "Collapsing Systems," Oct. 2008, through Meg Benedicte, at http://soulfulservices.com/index.php?option=com_content&view=article&id=133:collapsing-systems&catid=21:newsletters&Itemid=69.)

From 2006

Allow the drama to play out in front of you without fearing it or engaging with it. There is nothing to fix and nothing to stop. There is no one to warn, and no one to write letters of protest to. There is nothing to be gained by engaging in debate with those who don't have this perspective or understanding.

All we ask you to do is release your resistance, release your pain, release everything that is not part of your essence. We can't overcome your resistance. That is a choice you have to make for yourself. We don't force ourselves or our methods on anyone, and neither does anyone who is a positive-polarity being. If you happen to read about predictions of takeovers, demonstrations, or other kinds of "public education," recognize that those are either the workings of the deceivers or projections from the very human minds that feel they have to "do something" to change things from the course they are slated to take. (Heavenly Hosts, "Let it Be," Nov. 10, 2006, at http://www.ashtarcommand.net/profiles/blog/show?id=1985014%3ABlogPost%3A273050&xgs=1).

You are going to be heading into 4D and leaving the drama of 3D Earth behind you. Now is a good time to begin doing that. Leave this drama where it belongs. Do not engage with it or you can get caught up in it, and that will interfere with the work we are doing with you. There was a song that was popular during the "flower children" era that had a refrain that seems appropriate to recall now: "Let it be. Let it be." In fact we think that is such a good idea that we will title this Message that way: "Let it be." When we asked you to "let go and let God" (handle the details), that was another way of saying, "Let it be."

By not resisting what is playing out, it will simply slide by you as you slip out another door and leave it behind. "Let it be," and you will free yourself to move on to something else entirely. We would like you to slip out of that other door and come to be with us where we are. In order to do that, you must be willing to let everything else play out as it needs to in order to fulfill all of the other scripts, too, so "let it be" what it is supposed to be and go another way entirely. Let it be what it is supposed to be and let yourself be what you are supposed to be, too. (Heavenly Hosts, "Let it Be," Nov. 10, 2006, at http://www.ashtarcommand.net/profiles/blog/show?id=1985014%3ABlogPost%3A273050&xgs=1).

Let Go, Let Go, Let Go

From 2010

The time will come when you no longer need to learn through pain and suffering, yet you are in the final stages of this process and the pain and suffering is a trigger for you to bring your attention to that which is still of the density and in need of being released.

Lighten your density, Beloved Ones, you can do this by spending time each day, in meditation, with the intention to release, release, release, all that has held you down, all that is not of the light, all that brings you pain and suffering. As you make this conscious effort, you will find that your vibrations become "lightened" and higher, the body becomes less dense, the pain and suffering begins to fall away.

In its place you will find an increasing amount of Love, for Love is the highest vibration available to you, it is the vibration of the 5th and higher dimensions, it is the foundation of all Creation, the Elixir of Life. This vibration is available to each and every one of you through the diligence and dedication of your efforts and determination to rise above the density of the third dimension.

Be kind to yourselves, as you follow through on this process, each and every day. Remember, that the great civilizations of your past earth history, were not built in a day, and it is so that your future great civilizations will not be built in a day. Yet your new earth and great civilizations begin in the Now, with the dedication of each and every one of you. (Jeshua, Feb. 2010, through Rev. Michelle Coutant, at http://www.transformingradiance.com/jeshua.html.)

It is through these processes that you will gain an inner stillness and an inner sanctuary for you to exist within and as, which will influence your outer reality building experiences of love and positivity. It is through the clearing of disharmony, separation and controversy that you will gain a sense of your [true] self, wisdom, presence, ability and magnificence, thus embodying an existence that allows integration with the Creator's soul to be easier and natural.

Through harmony and tranquillity one is able to adopt the natural state of being of the Creator. This is a state of focus, peace, harmony and balance. I am speaking about those times when your mind is free from thoughts, your emotions harmonised and high, and your essence supportive and loving you. Those times [are] when it feels as if nothing exists, not even your physical body or your surroundings and you feel content in simply being. It is those times when you are at one with the Creator's soul and you have found your inner reality.

It is the physical and personality aspect of our being that must be active in body and mind and yet it is those moments of stillness that [give] us most joy with feelings of achievement and unification. In many ways obstacles and challenges are placed in your reality to help you realise your inner reality, energies and presence and how this has more impact on your life than any pattern of worry, fear or doubt. It is a process of mastery, transcending above or releasing all the clutter that is no longer needed and fusing your energies together. (El Morya, Feb. 6, 2010, through Natalie Glasson, at http://wisdomofthelight.com/Weekly-Messages.html.)

From 2009

The Law of Attraction allows only for those souls who have reached a certain level to ascend. The process is one of living in the Light and Love, so that any ties you have had with the lower energies are cut. This enables you to focus on the task of further lifting up your vibrations, and as a result you will surely achieve success. (SaLuSa, Dec. 21, 2009.)

This time is like no other. If we allow and surrender, we may find ourselves in spaces of simplicity, great grace, incredible peace and serenity, and in that simple space where nothing seems to matter but the now.

We may feel empty but peaceful, vulnerable but trusting, innocent but wise, and very, very simple with perhaps no desires that we can even place a finger on. We may feel as one of my readers put it, that "everything is up for grabs," that we know not a thing, and that our barometers have been dis-connected or have at least gone awry.

These are the corresponding feelings that accompany a "clean slate." Much of our old ego states are now gone, and this is what we have wanted for a very long time. So in this way, we can know that all is, as always, in divine and perfect order. (Karen Bishop, "Coming Home ... Re-Connecting to the Earth," June 3, 2009, at http://www.emergingearthangels.com/2009/wings6.3.2009.html.)

From 2008

God has decreed that the end times should bring you the opportunity of Ascension, so look into your heart and see if you are ready to release your lower vibrations. (St. Germain, June 25, 2008, through Mike Quinsey, at http://tinyurl.com/524ewx.)

Release Worry

From 2012

By doing your best to stay focussed upon the Light, you are keeping a steady path to Ascension. Whatever happens you may be sure that the same result will be achieved, and it will see you released from the controls of the dark Ones. (SaLuSa, Feb. 8, 2012.)

From 2011

We say that all is well. All is on track and all is moving quickly. There is nothing to fear for everyone will find themselves exactly where they need to be within and without. The effort to plan and understand everything is simply an old habit because having a plan always created a sense of security. Intense planning is an attempt to make things unfold according to your current concept of how things ought to be. Let this sort of planning go and begin to work from your intuition and your heart center, followed by easily-adjusted plans.

The mind is used to being in charge and has been glorified as such. It is time for the mind to take its proper place as an avenue of awareness, not a creator. This is a facet of taking your power back, even from your own mind which has been programmed through many lifetimes in third dimensional energy, to see and interpret according to certain rigid beliefs and concepts. (Arcturian Group, Oct. 16, 2011.)

From 2010

To worry about the future and to try to prevent personal disasters and catastrophes from occurring is very human. And while you spend inordinate amounts of time in this kind of thinking - or the (apparent) opposite: planning and dreaming up ideas to make you securely rich - life is passing you by, unnoticed and unappreciated. It really is very strange, don't you think, to spend so much time attempting to avoid the life you so carefully thought out and planned so meticulously before incarnating as a human?

The life path you planned will occur, but it remains your choice whether to live it unthinkingly and let it go by unnoticed, or, conversely, to be aware and accepting, learning the lessons with which it presents you. The latter choice means it will flow more smoothly and you will deal far more effectively with the curve balls it seems to throw you from time to time whereas the former choice will have you either fighting life and the unfair situations it appears to place you in against your will, or else taking on the role of helpless victim, as it seems to you that fate has singled you out for pain and suffering. (Saul, May 19, 2010.)

Please dismiss concerns about any current or proposed laws, bills, doctrines, customs, policies, treaties or procedures that are based in unfairness or unjustness or present harm to mind, body or spirit. Like everything else in your world that derives from darkness, those will end incrementally along Earth's journey to fourth density, where no darkness can exist. And no dark deeds can delay or detour her ascension progress - she is on target to meet the celestial timetable for leaving third density completely.(Matthew's Message, March 29, 2010.)

From 2009

There is not a day that passes by when you are not confronted by some challenges, that are part of your progress to a better understanding of Self. (SaLuSa, April 15, 2009.)

From 2008

Dear Ones, try to put aside your worries and concerns, and know that you approach a most uplifting period in the history of Mankind. Many aspects of the changes move on, and they converge into a scenario that will become clear as you leave this year behind. (Atmos, Nov. 21, 2008.)

Release Fear

From 2015

SB: Is it correct to say that fear itself is what has to disperse overall before the race is finished, etc. etc. It’s fear?

AAM: It is fear. It is fear. It is that fear that freezes and does not allow the energy to move in the way it wants to flow. (An Hour With an Angel: Archangel Michael – Peace on Earth is Upon Us, channeled by Linda Dillon, February 4, 2015, http://inlightuniversal.com/2015/02/04/an-hour-with-an-angel-archangel-michael-peace-on-earth-is-upon-us/)

From 2014

So when you experience fear you need to open up, not shut down. That is often extremely hard for you to do, in fact in most instances you think that to do so would be insane. But it is shutting down that is insane because doing that strengthens your connection to the illusion, making it seem even more real. (Jesus: Peace, like Love, comes from Within. Channelled by John Smallman, December 16, 2014. http://wp.me/p1B8dY-kY )

From 2012

Do not get hung up on the fear and negativity you may become aware of, but instead try very hard to use that which you become aware of for practice in keeping your energy and consciousness immersed in truth, for this is what will change world consciousness.

Your energy of light affects those around you and then will affect the next for all are actually ONE. (The Arcturian Group, Mar. 11, 2012.)

The best way to catch yourself in the habit of being third dimensional is to be conscious of your third dimensional thinking. Third dimensional thinking is based on time, space, separation, limitation, gender and illusion. This type of thinking brings about many fearful emotions because you are constantly on the clock of what you have to do, how far you have to go to do it, other people that you have to deal with, all the limitations that you must surmount, social gender issues, and myriad illusions. Third dimensional thinking lowers your consciousness and dis-allows you to perceive the amazing reality that is just beyond your limited perceptions.

Bringing the source of your third dimensional thinking out of your unconscious and into your conscious awareness is the same process as releasing habits. Eventually, you must "catch yourself in the act," so that you can transmute your third dimensional thinking into its higher expression of multidimensional thinking. It is through conscious recognition of the emotions that arise from third dimensional thinking that you can begin your process of releasing that type of thinking.

Third dimensional thinking is largely fear-based, and many fear-based emotions arise from the myriad limitations, loss of personal power and loneliness that arise from it. At first, you may not realize that you are thinking in a time-bound, third dimensional way. However, you are very aware that you are feeling nervous, anxious, depressed, angry or sad. Instead of asking yourself what outside event initiated these feelings, you ask yourself what thought initiated this feeling. In other words, instead of looking into the illusions of your third dimensional world to find the source of your emotions, you look inside to your own manner of thinking.

If you take a moment to connect with your higher expression of SELF, you can use your super-conscious perspective to quickly identify that third dimensional thinking has created your uncomfortable emotions. At first, you may wait until your emotional reactions to your thoughts are quite extreme. Fortunately, with practice, you will learn to more immediately identify that the source of your discomfort is your own third dimensional thinking and NOT an outside source.

In this way you can realize that most of your emotions arise not from your physical life, but from the way you think about your life. With this realization, you can begin to catch yourself in the act of thinking in a limited, fearful, separate and/or time-bound manner. This is when you can begin to release your habit of third dimensional thinking, and begin to allow yourself to remember your innate multidimensional thinking. Multidimensional thinking arises not from your third dimensional unconscious brain but from your super-conscious multidimensional mind. (The Arcturians, through Suzan Carroll, Feb. 28, 2012, at http://tinyurl.com/7v45ug5.)

It is heartening that many of you have correctly discerned that the Illuminati are using the only tactic left in their arsenal: fear. The talks about pre-emptive strikes against Iran to prevent that country's possibility of producing a nuclear weapon; the possibility of a terrorist attack on New York City; the possibility of another devastating earthquake in Japan; the possibility that North Korea may become sufficiently menacing to cause war in Southeast Asia.

From our vantage point that permits viewing the collective consciousness. We know that few are buying into those scenarios, none of which is part of Earth's destiny. Even those who still are slumbering insofar as understanding that these moments at hand are fast leading to Earth's Golden Age are aiding the light by refusing to live in fear of "possibilities."

Nevertheless, let us insert at this point a reader's question: "Fear can be directed positively, so why do you keep saying that we must stay out of fear?" We say "stay out of fear" because its magnified energy prevents light from reaching consciousness, thereby keeping individuals mired in third density, unable to evolve spiritually and intellectually.

Fear precludes sound reasoning, common sense, logical questioning and the will to rise up against tyranny and corruption - that is why puppets of the dark forces were able to control the peoples of Earth for many millennia. The dark ones "feed" on the energy of fear - without it, they cannot exist!

It is with elation that we see fear subsiding in the collective consciousness, but it's as potent as ever on an individual basis. Through the universal law of attraction, the energy of fearful individuals goes out into the universe and attracts matching energy; like a boomerang it returns and brings with it still more fearful circumstances for the person to deal with.

Anyone who is "courting" fear in the belief that it can be directed positively is playing with fire. It would be confusing that powerful negative energy with its more powerful opposite: the positivity of living steadfastly in the light, which gives rise to the self-confidence, spiritual strength, courage, wise judgment and determination that can overcome hardships encountered. (Matthew's Message, Mar. 1, 2012.)

While many lightworkers are confidently awaiting the transitional steps toward Earth's Golden Age to reach fruition, others are marking time, so to say, until irrefutable evidence justifies full trust in light beings' reports. And because the vast majority of your populace has no idea whatsoever that this year will end at the doorstep of a glorious new era of peace, cooperation and life in harmony with Nature, there is apprehension anew with every instance of saber rattling, austere economic analysis, new law or policy that erodes freedoms.

Even so, there is no automatic immunity to negative thinking - and fear is the basis of it all! - and when those thoughts are the focus of one's energy, they are as potent as ever in manifesting adverse personal situations. A reader who wrote that fear cannot be consciously controlled made the comparison, "It is like saying don't let your blood flow." We say, let us turn that into, "Let positive thoughts flow as naturally as your blood."

Thoughts precede emotions, an infinitesimal lapse that isn't recognized because the thought about a situation and the reaction to it seem to be simultaneous. When you perceive a situation as fearful, instantly that thought provokes the natural reaction - fearful feelings. As the thought veers into preoccupation with the situation's possible developments, the fear feelings that follow gather force. ...

Fear also arises about situations you don't have any control over, such as the long-term effects on bodies of nuclear radiation, chemtrails, vaccines and depleted uranium. That is why we have stated in previous messages that concerns about those are unnecessary because their harmful effects, which exist only at low vibratory levels, will be eradicated along with everything else of low vibrations that cannot co-exist with fourth density's high vibrations. All persons who accompany Earth into fourth density will be healed of the effects of those toxins and whatever other diseases and infirmities they may have. ...

And most important, we have stated repeatedly that balance is a prerequisite for evolving into higher densities and fear is a serious deterrent to achieving balance.

In our love for all souls on Earth - and for Gaia herself, the soul that took on that planetary body and loves all her residents - we are permitted to offer encouraging information and guidance, but interfering in any way with individuals' free will to think and feel whatever they choose, we cannot [do] - nor would we want to. We can, however, urge everyone not to go into fear about any situation at hand or forecast. Not only does fear have the power to delay soul evolvement and create adverse personal circumstances, it is a painful feeling. How much more valuable, sensible and joyful it is to live fearlessly!

We wish that relating all of that were superfluous because no one will be touched by fear about the multitude of revelations forthcoming. That would be idealistic, not realistic. Even lightworkers who are anticipating the advent of the Golden Age occasionally lapse into fear about this or that; the large contingent of fence straddlers are prone to fearful thoughts as well as skepticism; and fear is the most likely reaction - from our vantage point, it appears the certain reaction in many cases - of the great numbers of people who are stuck in third density thinking.

Simply by staying steadfast in the light, you keep fear at bay and by so doing, you radiate confidence, excitement and trust to all around you. Your energy alone can calm others' anxieties about what is transpiring and where it is leading, and to the extent individuals are receptive, offer your knowledge about the fast-approaching world of peace, love and unity of spirit. (Matthew's Message, Feb. 1, 2012.)

From 2011

With the knowledge that the Golden Age on your near horizon already exists in the continuum, you can feel serene - well, serene and excited! - and the high vibrations of your feelings will radiate out into the world. Earth's perpetual balancing motion will enable your light to reach those who need it to overcome their fears. (Matthew's Message, Nov. 5, 2011.)

As you become aware that you are all fully awake and fully alive in God's divine Presence, the joy of this, your natural and eternal state, will bathe you in ineffable contentment as you realize that you have always been here, without break or interruption, since the moment of your creation. The act of creation placed you eternally in Heaven in eternal bliss, the only state of existence possible. The existence that you seem to have been experiencing - and all the doubt, fear, dissatisfaction, and uncertainty in which it enshrouded you - has been but a momentary shock, caused by the insane idea of separation, which will be forgotten the instant you awaken, as it serves no possible useful purpose.

Focus on the fact that you are the beloved children of God, divinely provided for, and in need of nothing. This allows God's Love to fill your hearts, as they also fill with unconditional love for one another, as compassion and acceptance replace the judgmental attitudes that have maintained and supported the illusory sense of fear, separation, and abandonment which led you to close down your awareness for fear of what it might show you.

True awareness sees God in everything because there is nothing else, but once you closed your awareness you lost the knowledge of that fact, and when knowledge is lost, fear replaces it - "Where am I? What is going on? Who is that? Can I trust him? Probably not!"

Focus on being aware of yourselves as perfect divine creations, which you are, and as you accept that as fact, you will see that it could not be otherwise because you were created by God Who is infinite, unconditional Love. Then you will be able to accept that this is true of all others, and you will start releasing the attitudes that made you feel fearful. This is the inevitable path to your grand awakening. (Jesus through John Smallman, Oct. 30, 2011, at http://www.johnsmallman2.wordpress.com.)

Live day to day as one that knows what the future holds, and fear nothing that happens around you. (SaLuSa, Oct. 26, 2011.)

They will use FEAR. It has always worked in the past. They do like their tried and tested formulas. But you are now wise to their LIES. You will not fall for them again. Do not allow FEAR into your lives. It is their weapon of choice to control you. (Montague Keen, Oct. 23, 2011, at http://stevebeckow.com/2011/10/montague-keen-october-23-2011/.)

Also with Ascension approaching very quickly you have no need to dwell upon what is happening on Earth now, as the cleansing gets underway and with our coming will be speeded up. One thing is for certain, and that is the Earth will not be largely destroyed as some predict. It will not be hit by a comet or any other missile, and we will deal with any such threat. Yes, there are the inevitable physical changes that have already been taking place for some time now, but we monitor them.

Your part, Dear Ones, is as always to keep focused on the future and not be distracted by any attempts to instill fear in you. There is of course fear still around, but that largely comes from a lack of understanding as to what is happening within your Universe. ...

I am SaLuSa from Sirius, and gratified that we can give you some idea of what the future holds for you. So far you will hopefully see that you have so much to look forward to and absolutely nothing to fear. Indeed, all the changes are to bring you into a peaceful and happy existence. (SaLuSa, Aug. 8, 2011.)

Unfortunately, the time of rumors and dramatic predictions about massive land, sea and polar shifts is still with you. Yes, do be truthfully informed, but please do not give any energy to any kind of fear-filled information! Stay steadfast in your light, knowing that countless souls in body and spirit are with you, speeding you on your way to Earth's Golden Age. (Matthew's Message, March 25, 2011.)

"For those who still cling to fear, we reprise: All is well, perfectly orchestrated and systemized, as are all things in a vibrational universe." - Pleiadian High Council ...

Though these changes will ultimately result in the highest good for all, it will definitely not appear to be so from a lower dimensional perspective...which is ultimately why the courageous, and slightly crazy, way-shower group of souls chose to go first...to allay fears and provide an example of an alternative to the doom and gloom scenarios that inevitably abound.

We are being asked not to react to the fears that rise around us, but instead to realize that the earth's changes are only ascension symptoms (the release of stuck energies and collective memory imprints) and are no different than the biological symptoms that we have been experiencing for many years. Mostly, these changes are a necessary part of our planet's evolution.

From a higher perspective, these pockets of chaos are collective symptoms of (a lack of) symbiosis, and represent the contrast needed for harmonious relationships to form between all living things. And this is what the transition to harmony looks like....the shift IS happening...tho not always in a gentle or subtle way. Lauren Gorgo, "On Digesting Calamity: a 5D View," Jan. 20, 2011, at http://galactic-times.blogspot.com/.)

From 2009

Stand firm, and stand upright when you meet any remaining challenge, and let the truth be your banner.

In your times on Earth you have had many experiences, which should leave you strong enough to cope with the remaining years of this cycle. (SaLuSa, Nov. 4, 2009.)

People who are fearful about what they think is occurring and what may be ahead will experience severe jolting in numerous aspects of their lives during this final phase of third density on the planet.

If they knew that the ages-old dark control of life on Earth is ending, they would rejoice with lightworkers and lightwarriors throughout the universe, but they aren't remembering their elation at being chosen to embody and participate in this transformation into the glorious Golden Age. (Matthew's Message, Aug. 21, 2009.)

You see when you stop running and you look at what is in front of you, you truly look at it, it loses its power over you to instill fear because you have taken the very first important step of stopping and looking at the fear full on. You will see something shifts inside of you and the support or the direction or clarity that you have been asking for is suddenly there.

You may not notice it immediately, you may not even know how it happened or when it happened but suddenly you do see life differently and that is what each of you are working towards. Many of you have achieved much of that already and now is certainly not the time to give up. (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

You worry about friends and family, but know that your true loved ones will never be parted from you, and your paths will meet again for a wonderful reunion. (SaLuSa, Apr. 3, 2009.)

You are in the last throes of duality, and it has little left with which to harm you. Your Light will protect you at all times and you should go about your business with confidence and no fear about the future. If you have chosen Ascension and focus upon the positive changes that will lead to it, you will achieve the higher state of consciousness that is necessary to lift you up. (SaLuSa, Mar. 18, 2009.)

Set aside your fears and calmly consider the great importance of the next few years. As they progress, so it will become very clear as to where Humanity is heading. (SaLuSa, March 16, 2009.)

Dispense with fear, and replace it with a faith that has the strength to carry you through the most testing personal traumas. Know that all will turn out satisfactory regardless of your experiences, and it will be in accordance with your life plan. (SaLuSa, Mar. 11, 2009.)

There is much fear and trepidation as the collective consciousness of humanity undergoes the dramatic changes that occur at the closing of one age and the beginning of a more advanced era, and especially when much of what was considered to be of vast importance on the earthly plane slowly disappears.

Armageddon is part of the third/fourth-dimensional reality; however, if your energy signature is of a higher, more balanced frequency, none of the disruptive energies of change will affect you personally. (Archangel Michael, "The Many Facets of Ascension, Part 1," January 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

From 2008

We suggest a new meaning for 'fear,' or a new acronym for 'fear.' And we suggest that F be for Forever, E be Enlightened, A be Awakened, and R be Risen. Why not take that word and redefine it and empower yourselves, For You Are Forever Enlightened, Awakened and Risen! The time to rise to the challenge is now. The time is nigh. The time is now, and why not take the baby steps - step out and become all that you can be.

For if you do not step out, then you are still not going to become all that you can be. At least if you try and you fail you can pick yourself back up and know that you tried. But you will never know what it would have been like if you didn't try. (Archangel Michael, "You are the Trailblazers of the Golden New Earth," Dec. 10, 2008, through Elanthra, at http://www.lightworkers.org/channeling/59156/aa-michael-you-are-the-trailblazers-of-the-golden-new-earth.)

You can live through this period unscathed by the dark energies if you so dedicate yourself to it. The promise of major changes that will direct your lives onto a new path is clearly manifesting, and now is the time that positive moves are bringing them into being. (SaLuSa, Dec. 10, 2008.)

Understand that fear is the weapon used by the dark forces to create chaos and keep your attention away from the Light. It is true that there are reasons to be aware of dangers to you, but you can walk in your Light of protection without allowing the fear to rule your thoughts. Think upon what is happening as necessary to allow the Light in, as the dark influences are removed.

Live day to day; with your positive vision of what you see emerging from the darkness that will change the course of Humanity. Ascension is the path that has opened up for you all, and in the ultimate each will have the knowledge and understanding of what it means. It is the most wonderful and uplifting experience that you will ever have, and it takes nothing away from you but gives you all that you need for a happy and joyous life beyond Earth. (SaLuSa, Dec. 1, 2008.)

The higher vibrations are levels of existence where you are safe from the dark energies, as they cannot survive in them. It is your natural home where your own powers of creation provide all that you need. (SaLuSa, Dec. 1, 2008.)

There is absolutely nothing to be afraid of where the changes are concerned. They may move you out of your comfort zone for a while, but the most wonderful future awaits you. All that has been imposed upon you and denied you the right to a peaceful co-existence and a share in the Earth's bounties will be removed, and the Golden Age will commence, signalling the end to duality. You came to Earth at this time knowing what opportunities it would offer you to leave the cycle of re-birth. Do not let it slip out of your hands, as it will not come around again until the completion of yet another cycle. (SaLuSa, Nov. 26, 2008.)

Hold steadfast to the light of change, beloved warriors, for the light that is emitted from every soul with the courage to see beyond limitations creates a wave of opportunity to rise above the murky waters and inhabit full truth. (The Andromedans, "The Andromedans Speak," Nov. 1, 2008, at www.ThinkWithYourHeart.net.)

Some of our allies are absolutely inspired and fearless in their intent to bring out the truth, and we protect them to a very large extent. (SaLuSa, Oct. 29, 2008.)

There are more positive influences building up upon Earth, but you must wake up and see for real what is happening around you. Take back your sovereignty and freewill, and add your voice to others who bravely stand up against the dark forces. (Ker-On of Venus, Oct. 22, 2008.)

The biggest factor that the dark play on are your fears, which they create by their words and actions. There is no better example than the terrorist threat, and the consequent draconian laws to exert even greater control over you. You see with your very eyes what is happening and how you are being poisoned in many ways, yet your representatives do little or nothing to prevent it. (Ker-On of Venus, Oct. 22, 2008.)

You can help those around you, by not entering into the fearful consequences of the financial problems that abound at present. You have the benefit of seeing further ahead than those who are uninformed or unaware of the Great Light, and it is emerging from the darkness and creating the opportunity for a complete turn around in the direction of your lives. Keep that vision in your sights at all times, because it is about to manifest and once it does you will be under no illusion as to what it means. (SaLuSa, Oct. 10, 2008.)

You're going to have a tendency to become fearful, to get caught in the drama, because it will be thick. I'm going to ask you to remember who you are. (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)

As we have often informed you, fear is the greatest obstacle to your enlightenment, and your dark forces play upon it. See beyond their attempts to intimidate you and take your focus away from the activities of the Light. Some events are natural and real enough, and physical changes will continue to take place. However, others are intentionally brought about to continue the assault upon your senses to cause confusion and despair.

Look further ahead and see that the present conditions cannot remain much longer, without a major change of direction. The dark is already beginning to implode upon itself, as it has no place whatsoever in the New Age. The Light is rapidly manifesting upon Earth, and drawing ever closer to the moment when the new Earth shall come into being. It will be with all of its glory, fully restored and fit for the sovereign Beings that shall have been lifted up. (SaLuSa, Sept. 24, 2008.)

Beloved Ones, this is a time of Transition. Be gentle with yourselves as you move into Higher Dimensional Life. Know that sometimes the Flow may be easy as you work with the Miracles of Creative Manifestation, and sometimes it will be a little difficult as you may briefly drop into old frequency addictions and fear habits. This will be because many around you will still be in the frequencies of fear and they may briefly shift you from your center.

If this happens, just gently move back into the Higher Frequencies of Love and Peace. It is so important that you embody this Radiant Light so that others may experience Higher Frequencies and learn to align with these energies. We would say that this time, your major work is to hold your Joy and Peace so that others may experience these energies through you. (Archangel Michael Update, Sept. 6, 2008, at http://www.galacticfriends.com/index.php?option=com_content&task=view&id=3410&Itemid=93.)

We feel disheartened that each time there is a prediction of some disastrous happening or talk of new oppressive government policies, you allow fear to enter your psyche, and you look to external sources to quell that fear instead of going within and letting your soul reassure you. (Matthew's Message, Aug. 30, 2008.)

From 2007

The crucial thing is, stay out of fear! Again, we remind you that when you chose to participate in this momentous time at hand, you welcomed economic collapse as the prerequisite to reform, and you came well prepared emotionally, spiritually and intellectually to successfully manage this interim period.

Although you may not realize that your soul-level preparation is serving you well, we are seeing it! We are seeing a brighter spirit of sharing and sense of unity than ever before. The economic turmoil has resulted in deeper awareness of blessings and feelings of gratitude; compassion in greater measure for peoples who are deprived of bare necessities and freedoms; sharing with the needy instead of with family and friends who have sufficient; and growing numbers of folks with heartfelt commitments to work toward the well being of all. Every single thought, feeling and deed related to these kinds of activities adds light to the collective consciousness, which in turn benefits all souls on Earth.

With patience and faith, you will see the glorious changes that in this moment are plans and intentions to create what will become known as Earth's Golden Age. Our vantage point lets us see that world in its full magnificence, and if we could somehow bring all of you here so you could see it too, that would be joyous for us beyond words. The best we can do is use words to describe some of the changes you can look forward to, such as are mentioned in a writing about your year 2012 ["Essay on 2012," December 31, 2007, Matthew's Messages, www.matthewbooks.com]. (Matthew's Message, Dec. 21, 2008, at http://www.matthewbooks.com/mattsmessage.htm.)

Release Doubt

From 2012

Duality by its very nature was always going to be a severe test of your ability to hold on to the truth, and yet in spite of the pressures you have emerged and moved into the Light. Keep your place in it secure and intact and do not allow doubt to creep in, but focus on all that is of the higher vibrations. (SaLuSa, Sept. 21, 2012.)

We suggest you convince the doubting part of your minds ... 'I am a warrior of LIGHT. This that is to come is why I am here. I am strong. I am here to assist. I am willing to speak Truth. I am ready NOW for all that lies ahead and I shall assist this Awakening process throughout all doubts and fears of others. I shall not be sucked into the fears and doubts of those who have not yet opened up to the TRUTH of their soul. I shall be there to assist them. I AM READY NOW to do what I came here to do. IN KNOWING. IN TRUTH. IN LOVE'.

Prepare in this way. With words that resonate similarly. Build your KNOWING that what has been considered fantasy for so long is so very soon to become your reality. KNOW that your hearts are ready. This is why you came . Fill your souls with Love on a conscious level regularly in order for strength to be maintained. (Galactic Federation through Blossom Goodchild, March 26, 2012, at http://www.blossomgoodchild.com/index.html?page=BG135march26.html.)

I wonder how long it will go on, Steve, that people will think that what I say or what I have to offer - as Yeshua, as Jesus, as Sananda, or as any of the Ascended Ones that speak through this channel - how long do people need to think of it as a hoax? What is this issue of doubt? What is this need to not believe?

This is not new. This even predates when I have walked the world. And it has predated many galaxies, even universes that have gone astray. Doubt is based in fear, and it is the fear of being led astray. It is the fear of being wrong or being thought of as foolish or thought of as incorrect. ...

But I will say to them, and to each of you, what I said then: You do not always have to walk with me. You do not always have to agree with me, for as we have talked about last week, I am one that is interested in lively discussion. But do not give me your doubt. Do not try and place your doubt upon my shoulders or within my heart. But what I would ask of you, do not eradicate the love. Do not eradicate what is so precious and what needs to be, what each yearns to be, unconditional.

What I say to you, Steve, is be courageous as you have been, and accept the support of those who cherish you, myself included. And know a time will come when your friend will be back, and while many feel that they are going through separation right now, the time of union and of new community is truly at hand. It is not a bad thing to have doubt, but it is an obstacle when you let it stop you, when you let that fear interfere with what you wish to do with your life. So acknowledge the fear, acknowledge the doubt, embrace it, and then keep going. (Jesus in "Transcript of an Hour with an Angel, with Jesus," Jan. 16, 2012, at http://the2012scenario.com/2012/01/trasncript-of-an-hour-with-an-angel-with-jesus-jan-16-2012/.)

Release Ego

From 2011

Make friends with your ego and you will find life becoming easier, and you will become more in harmony with all other life. Ego tends to boss you around, and keep you to the old paradigm that will have no place in the future. (SaLuSa, Feb. 4, 2011.)

From 2010

Rise beyond the need to stand out. By your lack of need you can't help but shine. By your refusal to be in compliance, to fit, to be understood, you are light years beyond that which had mired you in your neediness. As a unique being in all of creation you are not only beautiful but also entirely contributive to the outcome of the coming times. (Meg Blackburn Losey, Ph.D., "Message from the Masters," March 17, 2010, at http://www.spiritlite.com/messages.php.)

Live Spiritually

Follow Your Own Path or Dharma

From 2010

The variety of methods available to you is enormous, because in your illusory, separated state your individual needs and preferences can never be identical to another's. So do not get trapped in methods that are presented by others as the ultimate, perfect, or only one. Trust your intuition, your spiritual guidance, and then use what works for you.

If you are having difficulty finding one that works, it can be helpful to talk about it with a like-minded friend who can listen without offering an opinion unless you ask for one, because talking to a good listener frequently helps you to perceive things more clearly and access your inner guidance or intuition. Listening to the opinions, frequently misguided, of others can prevent you from getting in touch with your own inner knowing and leaves you feeling inadequate or incompetent.

Each one of you has a vast store of spiritual knowledge available to you at all times, although it is often rather difficult for you to access until you find the method of relaxing and being at peace that works for you. It can be as simple as taking a short break and smoking a cigarette (if you happen to be a smoker), or as intense as martial-arts training or running a marathon. What you enjoy doing that quietens your mind, removes the stress of deadlines and appointment-juggling, and brings you moments of peace is the way to go.

If you are a smoker, do not allow the strong negative, cultural judgments of non-smokers, ex-smokers, and health junkies to influence you if smoking works for you. If you truly want to stop smoking, then you will when the appropriate moment arrives. Remember that everyone has habits they judge to be bad or inappropriate and that they use to shame and manipulate themselves, instead of accepting them for what they are - learning experiences - that they might like to shed in the future when the time is right.

Being down on yourselves continually is destructive, damaging, and distracting. You are who you are, with a multitude of aspects, abilities, and competences as well as other aspects you dislike, disapprove of or reject. But every aspect of you has a purpose that, at a deeper level of your being, you chose for the lessons you wanted to learn. (Saul, Nov 24, 2010.)

From 2009

It does not really matter what path is taken, as long as it results in the completion of this cycle as decreed. The factor that determines it all is your freedom of choice, and the manner in which you respond to the changes. (Atmos, Aug. 28, 2009.)

Have Faith

From 2011

For most of you, faith is all you have. You have not seen us, not communicated with us, have no real knowledge of our existence outside of these messages. You have not been taken aboard our craft, have no real way of knowing whether any of the messages that have come through, be they from the Federation or from spiritual sources, or otherwise, are anything other than the imagination of those who write the words down on paper.

Yet, you accept them because your heart tells you that they have the ring of truth you have been denied from other sources. This is faith. It is no less powerful for you than it is for any one of a religious persuasion. And in that sense, you must always stay vigilant about what is heard from us and from those who would purport to be us and also from those who rightfully criticize these words as outsiders.

You have taken on faith your task to move forward into the new age of existence. Either you will be proven right in the coming year or so, or you will have to re-evaluate everything that you are. Either way, you have woken up to a reality beyond your wildest imagination. A world not filled with static things, but of movable energies that coexist with your very existence. This is the true nature of reality and you must "sort it out" for yourselves. (Wanderer of the Skies, Nov. 7, 2011.)

Seek the Truth Within

From 2012

Begin to trust your intuition for this is how you are directed by your Higher self and your guides. It is fine to consult others who may have more information about what you are concerned with, however make sure that the bottom line of any decision you make comes from you. This is the taking of your power back from those it has been given to--organized religions, government, experts, family, friends etc. (The Arcturian Group, May 21, 2012.)

Meditation is important because it opens the door to your higher self and says, "I am ready, give me more". It demonstrates an intention to evolve and allows more truth and information to flow to you. Often an individual will experience some new awareness at a later date and often when least expected, but each new awareness represents the fruitage from the opening of spiritual channels through meditation.

Meditation does not have to be the difficult and structured experience that most of you have been taught. Those techniques were necessary in order to move a student from heavy third dimensional energy into the higher frequencies but those higher frequencies are now here.

Try not to look at meditation as a difficult chore, but simply as the activity of resting in the space between thoughts in an awareness of "I and the father are one". This then establishes your connection, and these moments will get longer as you practice. (The Arcturian Group, March 11, 2012.)

From 2009

You need not seek outside of yourself as all answers are within, and each of you is more than mere physical bodies. You are souls of Infinite Love and everlasting life, from the higher realms. Now is the time to reach within and discover your true self. (SaLuSa, March 11, 2009.)

Beloved Masters of Light, every Avatar or Ascended Master that has walked this Earth has taught you the message of Unconditional Love and Self Empowerment through your inner Divinity and Light. Every Master and Avatar has come to show you that you are a Master of Light and that you are Avatar of Divine Consciousness. And yet, these teachings have been received at lower vibrations and distorted into belief systems and religions.

Beloved Ones, we ask that you respect the belief choices of others as their right on a Planet of Free Choice, but as you rise into the Golden Light of Higher Consciousness, free yourselves from systems of belief that limit your awareness to the Divine Light within You, the Christ Light within every Being on the Planet.

Know that your relationship with God, with the Divine Light within you, is your own unique and beautiful gift. It cannot be taught to you through religion or by another Master. A Master may set an example and share wisdom, but he or she will not tell you how to experience your own unique Divinity, for they cannot hear and experience your communion with God as you do.

Indeed, at this time, Beloved Ones, as you emerge as Masters of Light, your work is to empower this Mastery in others, not through systems of belief, but through the way that you live in Unconditional Love, Trust and Joy, and your sacred ability to manifest all that you need in Divine Order.

For, in the New Earth, each Awakened Being will enter into their own Sacred Communion with the Divine Source within, and systemized belief will fall away. You will join together to celebrate ceremonies and rituals of Light and Gratitude only according to the inner motivations of your Heart and Spirit, and you will follow the Divine Guidance of your own Inner Christ Light or Divine Truth.

You will share with those whose Heart Light resonates with yours as you move into the Sacred Gift of Oneness, of the "One Heart" and "One Soul" that is the Source of all Love and Light. (Archangel Michael, "Awakening to the New Earth and Living as a Master of Light. The Energies for January 2009," through Celia Fenn, at http://www.starchildglobal.com/.)

Burn with the Desire to Commune with Spirit

From 2009

True spirituality means adhering to the living truth and is not practiced just one or two hours a week as in done in most religious ceremonies. It is an incessant burning desire to be in constant communion with Spirit. Humanity must move past the shallow waters of orthodox worship into the mystical river of life. (Archangel Michael, "Passport to Ascension," May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

Live Peacefully

Settle Your Differences

From 2010

Man is still strongly influenced by his warrior image that he has carried with him for eons of time. When will you learn that your warlike ways are so futile and gain you no advantage in the long run? If only for karmic reasons each victory you claim carries consequences that travel with you for many lives. History shows that you have assumed might is right, and you use it to trample over those that get in the way of your ambitions.

The old ways leave us feeling despair, but there is a rising movement amongst the people that has had enough of them. It arises from the desire for peace amongst all people, and it is growing stronger each day. It cannot continue to be ignored and those in power that do, will find themselves moved out of office. We of the Galactic Federation place our energies with the peacemakers, and it shall be seen to bring success. (SaLuSa, June 2, 2010.)

From 2009

Your collective awakening over the last few hundred years into the realization that every single one of you has a God-given right to live in freedom, with the basic human needs provided and available so that all may live in peace and harmony, has brought you to this moment. An immense shift in humanity's perception of itself is about to occur. The realization that you are all interdependent and need to cooperate harmoniously together to ensure your continued survival is becoming apparent to more and more of you in every moment. (Saul, July 1, 2009.)

From 2008

If only all people realised how you are all connected, and literally what you do to one, you do to all. You are experiencing Karma as the Human Race, and you cannot continue to treat others as if they are separate from you. You have a responsibility to look upon each other as brothers and sisters, and put their welfare equally next to your own.

These are times when the world is crying out for leaders that understand their obligation to all people, and the strongest and more powerful will be looked upon to lead the way. Your present financial predicament is opening the door to such a realisation, which is why you cannot return to the old model. (Ker-on of Venus, Nov. 3, 2008.)

The key to upliftment lies in your ability to bring the energies of love into your lives, and live them as part of your daily life. Treat all as One, even if other people are unaware that they are also on the path to the completion of this cycle. (Ker-On of Venus, Oct. 22, 2008.)

Settle your differences with whomever you still have difficulties in forgiving for any misdeeds against you. You cannot take them into the higher realms with you, as it would not be befitting of an ascended soul. As you lift up your vibrations so these challenges become so much easier to handle, as you have a totally different outlook upon life. Gone is the judgmental approach and wounded pride that so often leads to problems. Instead there is a feeling of peaceful countenance and love that overcomes all obstacles, and sees all that is positive and godlike in all people. (SaLuSa, 6 Oct. 2008.)

War and all of the trappings of war have blighted your planet and its people for many centuries, and failed to bring lasting peace. Even now you arm yourselves with sophisticated technology that could destroy your world many times over, yet who amongst you speaks of bringing peace in its place. (Diane of Sirius, Sept. 25, 2009.)

Dear Ones, shall we say that you should not take life too seriously, as the experiences you have had that have caused you upset and pain are but momentary lapses, that once gone should be forgotten. There is no point or gain for you to harbour such memories or grudges against people that have entered your lives. Forgive and forget and use your energies for more fulfilling purposes, and accept that all experiences are for your growth. Learn from them and you will never have to undergo the same ones again. (SaLuSa, Sept. 18, 2009.)

Forgive - See Forgiveness at http://goldengaiadb.com/index.php?title=The_New_Paradigm_is_the_Divine_Qualities#Forgiveness

Join Together

From 2010

We are here in love and peace, and wish you to view each other the same way and see how quickly attitudes change upon Earth. You have been led to believe that you have enemies waiting around every corner, but in reality they are your brothers and sisters who seek a similar life to yourself. When Man allows others to express themselves and fulfill their desires, no longer will there be a threat to their beliefs.

You have learnt that it is futile to force your views and opinions upon others, as it is non-productive and can lead to wars. When the truth is known to you all about the purpose of your lives, you will take a far different view of each other than you have held previously. (SaLuSa, Apr. 7, 2010.)

Jesus came not to start a religion, but show by his example the way Man should live. He was the perfect example of One who lived his word, and when he preached love that is exactly what he was - Love Incarnate. There is nothing else in your lives that is of such importance, and it starts by loving Self and then others. Since you are All One, why would you treat another part of yourself any differently from anyone else?

Your principle lesson is to be able to express Unconditional Love, and when you can do so you can claim to have found the Way. We know that it is not easy to suddenly view life quite differently to what you have been used to, but if you are to progress you will need to change your beliefs. (SaLuSa, Apr. 5, 2010.)

We have been told by the Beings of Light in the Realms of Illumined Truth that Humanity is in the midst of the greatest shift of consciousness ever known. The Earth and all her Life are Ascending up the Spiral of Evolution into the 5th-Dimensional Realms of Infinite Physical Perfection. In order for the Earth and Humanity to complete this Ascension process and for Heaven on Earth to become a manifest reality, we must heal the polarization. Then God's Eternal Peace and Abundance will be the order of the new day on this planet.

Since unawakened Humanity cannot easily grasp the concept of the Oneness of Life, it is up to awakened Lightworkers to heal the polarization. This means you and me and every other awakened soul on Earth. This is our purpose and reason for being in embodiment at this time, and we already have everything we need within us to accomplish this mighty feat.What affects one part of Life affects all Life. In other words, as I AM lifted up in consciousness ALL Life is lifted up with me. Instead of polarizing against everything we disagree with, we need to create a new reality, a reality that reflects our Oneness and makes the concept of separation obsolete.

Instead of polarizing against our government, for instance, we can invoke the I AM Presences of the people who hold public office and ask them to take command of their thoughts, feelings, words, and actions. Then we can visualize the public officials responding with integrity and striving for the highest good for all Humanity.

When greed, selfishness, and the gross imbalances in the distribution of wealth are brought to our attention, we can invoke the I AM Presences of the people involved in these activities as well. We can envision their I AM Presences taking command of their hearts and minds, and we can visualize them responding with love, generosity, and a willingness to assist those who are less fortunate than themselves.

Whatever we focus our thoughts, words, actions, and feelings on, we bring into form. We need to create the vision of what we want life on Earth to be like, and then we need to set about creating that new reality.

In addition to empowering the vision of Heaven on Earth with our every thought, word, feeling, and action, we have the ability to serve as surrogates on behalf of all Humanity. Since all Life is interconnected, when we lift into a higher level of consciousness or transmute an aspect of our human consciousness that no longer serves our highest good, we also lift and transmute the collective consciousness and energies of all Humanity as well.

As we transmute our own obsolete behavior patterns, we need to simply ask the I AM Presence of every man, woman, and child to lift their consciousness and to transmute their negative behavior patterns simultaneously. The Universal Law is: Ask and you shall receive. Knock and the door will be opened. (Patricia Diane Cota-Robles, "Heal the Polarization," March 17, 2010, at http://eraofpeace.org.)

From 2009

Often you will find yourselves moving in circles of friends where there is a mutual interest in spiritual matters, and by supporting each other much progress can be gained. This does not happen by accident, and people will come together because that is the way they planned it. (SaLuSa, March 3, 2010.)

During this transition leading to 2012, synchronous events are bounding into each life, offering experiences in accordance with soul contract choices. The appropriate meetings and circumstances that are presented to everyone are conveyed via intuition - instantaneous reactions to new possibilities - but many do not recognize these as growth opportunities or they choose not to take action because that would entail change. (Matthew Ward, Sept. 21, 2009.)

Mutual compassion and cooperation is something that has occurred occasionally after earthquakes, floods, and major accidents. But it has not lasted. People have always returned to their old, self-centered, competitive ways as they perceive their own needs as more important and more urgent than anyone else's.

This is now changing. All across the planet people are coming together in cooperation and acceptance of each others' needs to deal with problems and issues that, until now, have almost always divided them.

This improvement in human relations is gathering power and momentum, and is now unstoppable! (Saul, July 26, 2009.)

Stay away from the angry people who are challenged now with the changing frequencies and energies on the planet. Rise above the strange behaviors that some display. Hold steadfast to your Light. Find other intergalactic friends on the Earth. You will know who they are and they will know you. This will become increasingly apparent. (Mira the Pleiadian, July 7, 2009.)

You are reflection of your upbringing, local cultures and religious beliefs. World War Two moved you closer together from necessity, and many different countries were involved. Depending on which side they supported it, resulted in many races having to serve alongside each other in a common cause, and Humankind rose to the occasion putting racial differences aside. The result was that after the war, many different races settled in foreign countries where the people were previously very insular in their contact with others.

Over the years integration took place, although it often resulted in friction and violent demonstrations where the opposition was particularly strong. Why do I mention these aspects, it is because it was essential that you started to overcome your racial differences and became as One Human Race. Acceptance of others is part of your spiritual understanding, and growth towards Ascension.

Without it you are inclined to put self first, and the idea that some races are superior to others becomes a stumbling block towards your advancement. As you enter the last phases of duality, so it is vital that you aim to achieve a level of Unconditional Love. That will enable you to accept others regardless of how you see them, even though their chosen path of experience may be totally different to yours or allied to the dark forces. (Atmos, June 24, 2009.)

Co-operation and service to each other is an idea that is gaining support, and many small groups have started schemes of this nature. It will grow and make coming together a lot easier, and the many nationalities will mix even more than now, overcoming their cultural differences. You were until recently segregated by language and distance, but in recent times these are no longer barriers. Again in the near future our coming will make matters easier still, as we shall issue you with translators that will eliminate the problem of understanding each other. (Ag-Agria, June 12, 2009.)

If all in the world could embrace the concepts that they are loved, they are guided, and that their truth is valid for them, while others may or may not share the same, you would sort yourselves out into circles of like-minded individuals and be among those who see and share life as you do. You would be able to interact with those who don't in peace and harmony. This type of sorting out is going on right now on your planet earth. (Message from the Angels, 9 May 2009 at http://www.visionsofheaven.com/AAngels/newsletter_2009_0509.html#AngelMessages.)

Unity is the name of the day. Love is how it moves. (Mira the Pleiadian, May 8, 2009.)

Beloved ones, this is a time for Lightworkers to come together to form communities as is being done through the technology of your modern world. It is not always necessary or possible for Lightworkers to physically live together in one geographic location; in this way you can accelerate the rate at which you join lights and join the forces of your power to enhance and to co-create within the new world. (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

While you are still within this fluid state I have been asked by the Councils of Light to speak to all Lightworkers and to remind you that if you are going to become a force of light, a powerful wave of change, then you need to work together with each other. Do not compete with each other. Stop the criticism of one another. Stop rejecting one another. Come together, Join your powers. Join your forces and then, yes indeed, you will be a force to be reckoned with. But when Lightworkers are threatened by one another, I am sorry to say, then that which is of darkness or negativity has gotten its way with you. Work together wisely and you will see what I mean. (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

We of the Galactic Federation see a broad spectrum of activity on Earth, and are pleased to see people adapting to the problems caused by the financial fall out. Caring for others in their time of need has never put such demands on you as now. You are rising to the challenge and in many communities groups are forming to help out. There is no denying it is tough going, but as we often stress it is necessary to clear the way so as to allow the new in. While old structures remain, there will always be attempts to resurrect them. (SaLuSa, Apr. 13, 2009.)

For the moment your thoughts are bound in earthly matters that are all consuming. It is a volatile period where much is in upheaval, and your destiny is to see it through all of the changes. The degree of your involvement will grow, and you will actually determine how many of the changes are carried out. You the people, as a collective group have immense power if only you will come together in a common purpose for the good of all. That will also attract help from Higher Beings, in addition to what we are already doing for you. (Ag-agria, Mar. 25, 2009.)

On Earth you are only just becoming aware of how life evolves, but many already see how Mankind is linked in such a way that all are as Brothers and Sisters. It is this realisation that will bring you together more than any previous time in this cycle. Imagine what responsibility you have to each other, as what you do to one you do to all.

It is quite a challenge for you to break out of a mould that set you apart from each other, as you have got used to keeping yourself insulated from outside influences. However with the advances in travel and communications, you have been able to intermix and there is an appreciation of those aspects of other peoples lives that make them different. The colours of peoples skin is far less of concern, and with intermarriage you have changed the face of society.

These developments were foreseen and out of it has emerged your multi-cultural societies. Many times you have had lives in various countries, and inwardly you are no strangers to the different religions and social differences. See how in these final years integration is becoming much easier because of your familiarity with them. If you can come together in Love and Light, there will be more of you likely to ascend, but in any event you must still desire to ascend, it must be your choice. (SaLuSa, Mar. 20, 2009.)

Beloved Ones, the gift of Mastery is given to each individual as you move into Higher Consciousness. Indeed, also as you move into Higher Consciousness, you become aware that you are not only an "individual", but that you are part of a greater Unity or "Oneness", an expression of the "One" Source energy.

It is here that you will begin to perceive the importance of working as Groups so that the power and wisdom of Group energy can accelerate the Creation of Peace and Abundance on your Planet.

This energy of Group Co-Creation can be expressed and experienced in Spiritual Ceremonies, Rituals and Activities that have the intention to empower Peaceful Change and the creation of Abundance. There is immense power generated and released when the Christ Light in you combines and is focused with the pure intention of Love and Peace.

But know too, Beloved Ones, that this energy of Group Co-Creation can also be used in your own communities. As you begin to manifest the New Earth, lend your creative and magical powers as a Master of Light to social projects that advance the ideals of Justice, Peace and Abundance for All.

Know that your power can make a difference, you can help to harness the power of miracles to move such projects forward simply through Intention and Trust! (Archangel Michael, "Awakening to the New Earth and Living as a Master of Light. The Energies for January 2009," through Celia Fenn, at http://www.starchildglobal.com/.)

From 2008

Know that every individual soul contributes to the outcome of your change in consciousness, which continually fluctuates according to how you perceive what is occurring about you. (Diane of Sirius, Oct. 24, 2008.)

We have been asked how people around the world will weather the effects of what finally is called what it is, an international economic crisis, and we can only say that this is like in any other situation on the planet: The universal law of attraction, or "like attracts like," which is totally neutral and constantly in operation, will serve each individual in accordance with his or her perception of and reaction to personal situations.

The energy sent forth by those who see themselves as tragic victims will zoom out and draw to itself the energy of thought forms in the "universal soup" that match the individual's thoughts and feelings, and the energy combination will manifest "tragic victim" circumstances for the person to deal with. Those who feel genuine gratitude for what they have will be provided with more to be grateful for, and the energy of sharing with an open heart has the same positive result.

But always the foundation of weathering any distressing situation is staying out of fear about it! The magnified energy of fear assures that the law of attraction will bring fear-filled circumstances to the fearful person. Knowing that out of the current turmoil will come abundance for all will keep your spirits high and your resolve strong if your outlook remains positive and you don't allow the negativity of fear to intrude. Not only does fear beget more of itself, but it is contagious - we urge you not to let that negativity enter your energy stream and radiate out to afflict those who are nearest and dearest to you!

Every one of Earth's humankind has had a lifetime, more likely many lifetimes, of struggling to get food enough to keep from starving to death. Within that cellular memory is the instinct that gives strength of spirit and determination to survive; in this case, it is making it through the temporary economic tumult and thriving in the abundance at the end of the tunnel. It is true, though, that millions in impoverished countries will not survive until tyranny and greed end and abundance arrives. As sensitive, caring and compassionate beings, you abhor the conditions that cause suffering and so many deaths, and your efforts to end that kind of tragic existence is godliness in action.

It is sad for us to see that kind of suffering too, even though we understand what most peoples do not: Those souls in abject misery did not embody to have a long, happy and healthy life - they came to complete the karma they need to move out of third density, and by so doing, they are successfully accomplishing their life's purpose. We understand as well that this is known to them only at soul level, and that is why we weep with them about their living and dying circumstances.

Even for ones who know about multiple lifetimes, who know that those lived in health and splendor are balanced by others in terror, disease and dire deprivation, it is difficult to comprehend that such a cruel "fate" must befall anyone. At soul level it is known that lifetimes are experienced simultaneously in the continuum, where there is no linear time; but only in higher states of consciousness is it possible to comprehend that in the very same moment the soul who is suffering in one lifetime is exalting in the beauty and joyousness of another. (Matthew's Messages, Oct, 22, 2008.)

There is basically one important message, and it is that "You Are All One" and have immutable links with the Source of All That Is. Therefore break down the barriers that separate you from others and let go of any prejudice or perceived differences. Allow for a coming together, because it will happen once the old paradigm is replaced with one that brings you love, peace and harmony amongst all people. (Atmos, Oct. 13, 2008.)

We, Kuthumi and Sananda, along with the other Elder brothers and sisters reassure you now that there will be no disastrous attacks upon your cities. There may be an unravelling of the economic system and you may all experience shortages of food and supplies.

Prepare yourselves for this as best you can and continue to hold the Light in your hearts and Beings. Remain calm and peaceful. Hold in your minds the vision of a New Earth, beautiful and pristine, with Peace and Harmony permeating every form of Life upon her. ("Kuthumi & Sananda vs Project Avalon Recording by Dr Bill Deagle," posting by Mark Huber ([email protected]), Oct. 7, 2008.)

The kingdom of God is coming to earth. Yes, it will take time in earth days. But remember the kingdom will be rebuilt by souls like you. Each one of you will have a role to play. You are all joined together. (Message from the Light Beings through Phoebe Lauren, posted by Mark Huber, [email protected], Oct. 5, 2008.)

Remember that you are all powerful individuals, and, although you question what you can do to assist the changes, keep your thoughts on the future which is assured. Collectively your power is immense and as more of you envisage a world of peace, so you help bring it into manifestation. Indeed, with our help and the higher forces of Light, and those advanced souls that have been joining you on Earth you have set in motion a great force for good. It is beginning to awaken many more of you, so that the awareness and importance of these times is being understood.

Without being told many souls now sense a different energy upon Earth, and there is an inner feeling of wanting a new way of life. The dark have overplayed their hand, and in what they thought was their victory, has turned out to be their swan song. They are in complete disarray and face a breakdown of the very structures that have kept them in power. It has come as a great shock to them to know that they are not invincible, and what they fear most is the power of the people. (Ker-On of Venus, Oct. 3, 2008.)

Just because you do not need to fear, does not mean you do not need to prepare. Allow me to offer this analogy. A bold adventurer plans a journey for a week in the polar areas of your planet. What is it that drives this intrepid adventurer to take warm clothes and sufficient food? Is it because he fears the cold and hunger? No... it is preparedness. He knows what lies ahead and so he prepares. And so my friends I tell you, you should give some thought to what lies ahead and prepare. Use those minds of yours.

Discuss amongst yourselves on your internet forums, your chat groups, around coffee tables at home and at work. Play the scenario. If a light ship appears in your sky, then what could happen that you need to prepare for? For example, do you think that everyone will just go to work the next day? Would you?

And if some people don't go to work, might there be a disruption in the supply of utilities such as electricity and water and are you guaranteed of being able to find an open store? And if stores do open are you sure there will not be a run on provisions and that you might find the shop out of stock of certain items? And so forth.

It's not my intention to give you every possible scenario right now. I simply ask that you give some sensible measured thought to this issue. I ask that you think without fear of what disruptions there might be in your community as a result of the knowingness that we are out there.

People might just be too excited to provide their normal services for a few days. And how will you ensure that you're comfortable in your homes should that be the case. And if you have the resources, I ask that you be prepared to help out your friends, your neighbours, others in your community. Having an open and giving heart is a wonderful thing.

I will suggest that you ensure that you can survive independently of outside resources for a few days at least, but please don't feel that you must now build up some massive stockpile. Just enough, maybe food, water, lighting, heat for possibly a week. Maybe two at the outside. You see, things will quite quickly stabilize. We have plans in place to monitor disruption and to assist where necessary.

And there is enough positive consciousness in every community that things should actually proceed quite smoothly. So again, this is not some dire fear-filled warning. This is simple preparation for the possibility of disruption of some services for a few days. Simple sensible planning.

Friends, be of good heart. Open yourselves to the highest, most exciting and most wondrous. Cut the old ties to fear and doubt. Life is a magnificent, miraculous wonder. We wish to take your hand and show you some of the infinite miracle of it. Let your light shine. You are a beacon of beauty in the cold dark night. ("Adamu Speaks," Sept. 29, 2008, at http://book-of-light.com/forums2/viewtopic.php?f=86&t=81&st=0&sk=t&sd=a&sid=1cddc90b0dd8c54474ad0e7b13a426a2&start=10.)

Live in Appreciation and Gratitude

From 2015

People who are grateful for what they have are more alert, enthusiastic, determined, attentive, and energetic than people who do not count their blessings. (Archangel Gabriel: Upliftment,” channeled by Marlene Swetlishoff, January 22, 2015, at http://www.therainbowscribe.com/archangelgabriel2015.htm)

From 2014

Gratitude in it's truest sense, is the joyous recognition of wholeness in oneness, but in the human scene is limited to the state of consciousness of the individual which often dictates who or what deserves gratitude. (belief in separation) Living from a state of gratitude in each moment leads to the deeper awareness and acknowledgement that life and everything in it is already complete and whole. I have because I am. If you believe you have nothing to give gratitude for, then you will manifest exactly that--nothing. Each time you express gratitude either silently or vocally you are acknowledging I HAVE. As you let flow love and gratitude, you receive love and gratitude in infinite forms and variety, for there is only ONE and that which you flow is flowing to you. Expressing gratitude in every moment will develop within you a consciousness of "I have" which will then evolve into; "I have because I am". Practice by giving gratitude for every facet of daily living-- for a clean bathroom, a warm coat, a shoveled path or the ability to shovel that path. It is the small things, the song of a bird, the purr of a cat, the wag of a tail--signs of love and oneness welcomed, but often not given gratitude for. Gratitude expressed silently, secretly, and verbally in every moment of each day is an activity of love reflecting the recognition of one's wholeness. Even if you are not experiencing what you consider to be wholeness at this time, realize that you are moving toward it and give gratitude for this realization. (The Arcturian Group 11/23/2014, Channeled by Marilyn Raffaele, http://www.onenessofall.com/2014-3.html)

From 2010

The simple act of appreciation for what is in your life will shift your vibratory field faster and more effectively than any sacred geometry. (The Hathors, "Haiti and the Chaotic Node," Jan. 13, 2010, through Tom Kenyon, at http://tomkenyon.com/haiti-and-the-chaotic-node.)

From 2008

Beloved Lightworkers, you have come a long way and you have worked hard. Now is the time to enjoy the rewards of your work over many lifetimes. Now is the time to allow the Abundance, Peace, Love and Joy into your lives. Now is the time to embrace the Flow of Divine Blessings with Gratitude and Grace. For the long struggle is over and you begin now to manifest with Ease and Joy in the Golden Light of Abundance. (Archangel Michael, "The Song of Harmony. The Energies for November 2008," at http://www.starchildglobal.com/.)

You have nothing to lose and everything to gain from the changes that are commencing on Earth. Think positively and live your life in appreciation of what is being given to you, and give love to all others on this journey with you. Make it a happy and joyous time that you share with them. (SaLuSa, Oct. 10, 2008.)

We have spoken about it on numerous occasions, and although it is very simple, it is a powerful ally. Your word for it is appreciation and what we mean by this is the ability to appreciate the smallest things in your life as well as the large things.

Appreciation is a fascinating vibrational field with multiple effects. As you watch your economic system go through its metamorphosis, as you watch earth changes increasing and the stresses upon those around you escalating, including the escalation of stress on yourself, remember the doorway of appreciation. All you have to do is step into this field and the disturbances around you will be less able to effect you negatively. The situations you are dealing with might not change, but your emotional response to them will be of a higher order. And you will be more resourceful in how you deal with the challenges you are facing.

Were we to describe, in detail, the probable future in terms of negative events, it would be overwhelming. That is not our intent, and so we will not discuss it. What we wish to discuss is escape velocity. How do you escape the negative, imprisoning forces that continue to confine you and the human spirit?

The most efficient and simple way is to cultivate appreciation - as ridiculous as that may sound in the face of the immense challenges facing your earth. Appreciation is a key that will unlock the doorway to the new world, even as the old world dissolves and falls apart, as it must. (The Hathors, "The Dissolution of the Old World and the Birthing of the New," Oct. 1, 2008, through Tom Kenyon, at http://tomkenyon.com/birthing-the-new-world/.)

If you learn to live in appreciation, you will enter a domain, a vibration that will carry you through the chaos of these times. You will find a type of solace and comfort, and the vibrational rate of your energy body will increase. At some point you will reach what we call escape velocity. You will easily step out of the illusions and the lies of the old world. You will see them for what they are, and you will become a joyous co-creator of a new world that is being birthed even as the old world passes away right before your eyes. (The Hathors, "The Dissolution of the Old World and the Birthing of the New," Oct. 1, 2008, through Tom Kenyon, at http://tomkenyon.com/birthing-the-new-world/.)

Beloved Ones, having made [the] choice [to ascend], be open to Receive. Know that You Are Worthy to receive all the Joy and Abundance that is your birthright in the New Earth. Karma is released, there is no need to suffer in order to learn. In this New Earth, you learn through Joy and Bliss and the Expansion of your Being into ever more Loving and Powerful states of Grace.

Learn how to see everything in life as Love and Grace, release fear and resistance, and move into Gratitude and Appreciation. It is Gratitude that will ensure that the Flow of Abundance continues, for the Divine Intelligence within the Flow responds to Gratitude by pouring out ever more Love and Blessings, as much as you are willing to receive and share, for the Divine Intelligence of Abundance uses You also as a channel for the Infinite expansion of Abundance. Do not resist the process or close it off for fear of lack and loss, for these are illusions in the New Earth and you do not seek to live in illusion any longer. (Archangel Michael Update, Sept. 6, 2008, at http://www.galacticfriends.com/index.php?option=com_content&task=view&id=3410&Itemid=93.)

From 2007

We also encourage you to live consciously in appreciation or gratitude, for the subtle harmonics created by these emotional states will act as protectors for you, and lift you up even if the world takes a downward spiral. (The Hathors, "Transcend and Transform Your World," Nov. 14, 2007, through Tom Kenyon, at http://tomkenyon.org/transcend-and-transform-your-world/.)

Be Calm, Peaceful, Detached

From 2012

Again we remind you how powerful your thoughts are, and that it is you who are creating your own future. In particular, guard against allowing your emotions to run away with you when confronted by challenging situations. In the heat of the moment, Humans tend to lose their composure, and end up doing or saying things they later regret.

Negative reactions damage your own aura and lower your Light levels, and it takes time to recover. Sometimes it is best not to get too involved in a personal argument, or at least to know when to pull out. There are often no winners on such occasions, and it is only your ego that will feel hurt.

In extreme cases of loss of temper, there are also the inevitable lessons to be learnt that will come back to you in the form of karma. That is indeed what life is about and is intended to help you along your evolutionary path. (SaLuSa, July 18, 2012.)

Start now to think peace, and act peace wherever you are and not be distracted by anything outside of yourself. You can do it and will find it becomes easy to hold on to it regardless of what is going on around you. It becomes a way of life whereby you always experience a calmness and understanding of the Oneness that you dwell within. (SaLuSa, May 7, 2012.)

Many of you are feeling the higher frequencies intensely now and are beginning to experience a sense of detachment from the things and people in your lives. Try not to force yourself back into how things were before, believing that this sense of detachment means you no longer love this person or that.

It simply means you are graduating-moving beyond the need for anything outside of yourself. The bonds that have held you in a false sense of the world are dissolving. Detachment does not mean a lack of love, it means a lack of bondage to something or someone. Love then becomes more clean and pure; not based on some perceived personal need.

Detachment does not mean a lack of love, it means a lack of bondage to something or someone. Love then becomes more clean and pure; not based on some perceived personal need.

This false sense of love still pervades many of your relationships whether of family, marriage, or friendship. It manifests as an individual's need for others to be, say, or do, exactly as the individual believes they should in order to be loveable or to satisfy some imagined and very skewed concept of love. This false sense of love simply serves to push people away, for all souls feel the need to be free, to be loved and validated for who they are. (The Arcturian Group, March 11, 2012.)

From 2011

Staying calm in all situations is not going to be easy, but with your knowledge and understanding you have a head start on many others. That will encourage others to follow your example, and you will be doing your bit to bring about peace on Earth. (SaLuSa, July 1, 2011.)

Peace is your natural state, and to encourage its presence in your life, using whatever methods work for you personally, is essential for your well-being and spiritual progress.(Saul, Nov 24, 2010.)

The lower vibrations are continually assailing you, and your protection is your own energies of Light. Keep calm and hold your focus at all times, and you will be beyond the reach of the dark Ones. Where you meet them face-to-face you have nothing to fear, providing you maintain your position centered within your Light. (SaLuSa, Jan. 5, 2011.)

From 2010

In the higher dimensions you will be absolutely surrounded by beauty, and energies that are conducive to peace and stillness that has no equal on Earth at present. (SaLuSa, April 9, 2010.)

From 2009

You could take the view that it does not matter how you arrive at the completion of the cycle. In so doing, you are likely to experience a less stressful period leading up to it, as your eyes will be on the finishing line. (Ker-On, Aug. 5, 2009.)

Peace is within your capacity to create at all times. Peace comes from resting in God's love, knowing your truth, honoring your own direction, and allowing others to do the same. (Message from the Angels, May 9, 2009 at http://www.visionsofheaven.com/AAngels/newsletter_2009_0509.html#AngelMessages.)

Living in peace is the secret to gaining Immortality, and we invite you to try it. You would enjoy it. No clamor, no wars, no hardships, just pure delight and joy in each moment of each day - and it will last forever. How blessed we are to have discovered this secret, for this is the secret of life. It is so simple once discovered. Just live in peace with one another and you have everything you could ever dream of....

And then there will form a great conclave of Beings from other dimensions and other star systems who will celebrate your climb into Light, and you will be formally accepted into the Confederation of Planets once again, for regaining your Light Status. What a moment in time! You will achieve this, this we know. But why take so long? Do it now. It can happen in the twinkling of an eye, since time does not exist. Just make up your minds that you intend to live in peace, and it shall be, and the whole Universe will support your intention. It is not a mystery...it is your intention. It is simple, isn't it?

It is only your governments who have purposely made it so complicated by devising wars to entangle and control you. For they know that in peaceful conditions you would rise in consciousness and find your Self, and merge with your Higher Self, thus gaining your Immortality. And this would put them out of business, and they would lose their hold on you and would have to leave the Earth plane in mass. So let them leave! You do this by being the peace you wish to create and spreading it out to all around you. Could it be more simple? (Mikos of Catharia, "The Secret to Immortality is Simple," April 1, 2009, through Diane Robbins, at http://lightworkers.org/channeling/72595/the-secret-immortality-simple-mikos-hollow-earth.)

Those that stand back from the chaos can better see where Humanity is headed, and they help by injecting calmness into the situation. (Ker-On, Mar. 4, 2009.)

From 2008

Much is happening at levels where you are unaware of such activities, and as you lift up so the Light will increase exponentially. In the ultimate it is about lifting up your consciousness, so that you will achieve full consciousness. Many are on this path already and aware that it is possible to bring the Light into their lives, regardless of what is happening around them. It is the awareness of being able to keep centered within yourself that enables such progress. (SaLuSa, Dec. 29, 2008.)

To those who are asking how to feel calm enough to hold your light steady in this tumultuous time in many nations' governments, our best guidance is to simply observe and reserve judgment while developments unfold. Holding fast to your vision of the world you want can ease concerns about "what if...." Not only is the light reaching more individuals each moment and inspiring moves into positive directions, but some officials who appear to be working to nations' detriment are initiating changes that time will show are beneficial. (Matthew's Message, Dec. 21, 2008.)

We do realize that in times of stress, it is more difficult to quiet thoughts and hear messages from the soul. This isn't due to personal frailty, it is the wild energetic effects globally that are affecting everyone and can cause difficulty distinguishing between the intuition that comes from soul level and what is response to external influences. Nevertheless, you all have the power to attain the tranquility that will enable your consciousness to commune with your soul - be still and listen. And in these days at hand, with linear time being accelerated by the higher frequencies prevailing, synchronous happenings are like corn popping, so be alert for these windows of opportunity the universe is providing. (Matthew's Message, Sept. 24, 2008.)

See Through Labels

From 2009

Attaching "socialism" to his leadership is a strategy to create anxiety, distress and dissension among the citizens. When labels are applied to any government, movement, group, or philosophy, the labelers' intent is to undermine its genuine value because that conflicts with their ideas or motives. Witness the effectiveness of "conspiracy theorist" applied to anyone who questioned the official reports about the assassination of US President Kennedy or who was responsible for "9/11." (Matthew's Message, June 24, 2009.)

Refrain from Judging and Self-Righteousness

From 2015

We ask you to see the Light in all souls and never prejudge them, as you do not know what challenges they have undertaken. Coming out of the darkness into the Light is a powerful experience and souls doing so need compassion and help to be successful. Have you not been told by the great Teacher Jesus, to be careful who you entertain as you will not know when you are in the company of an Angelic Being. If you treat all people with respect and kindness you will be doing the best you can for them and yourself. (Salusa, Channeled by Mike Quinsey, March 6, 2015, http://www.treeofthegoldenlight.com/Mike%20Quinsey/channeled%20messages/March%202015/salusa_6_march_2015.htm)

Judgment is an aspect of the illusion to which many are enthusiastically attached. Because of the underlying sense of unworthiness that so many feel and deny, it can be very satisfying to see another’s behavior as wrong, sinful, criminal, deceitful, untrustworthy – in fact being in any way different in their behavior from your personally perceived and accepted sense of what is “normal” – judging them according to some arbitrary rules of your own making, and then righteously condemning them and enthusiastically sentencing them to what you have convinced yourselves is their well deserved punishment.

If you find yourselves judging others or yourselves, even if only privately, secretly in your minds, it indicates that you are in denial of your own sense of unworthiness, of unlovableness. (Jesus: All Are Now Enveloped and Overlighted in Every Moment by the Tsunami of Love. Channelled by John Smallman. March 10, 2015. https://johnsmallman2.wordpress.com/)

From 2012

It is not necessarily a matter of how much you know, as your understanding that progress will be made by living from the heart and not through the ego. Be humble and see yourself in every other soul and treat them as you would yourself be treated. One of the main frailties that humans have is being judgmental, and if you can work towards being non-judgmental, you will have travelled a long way towards lifting yourself up. (SaLuSa, May 28, 2012.)

Even in this closing period of duality everyone can still learn a lot, as the circumstances will still throw up challenges to test your resolve to be as one who is living the Light. With so many revelations coming out you need to be on your guard, as it would be only too easy to be judgmental.

By all means speak about matters, but do it from an impersonal angle without empowering it with your emotional energy. Remember as we have informed you on a number of times, you do not know another soul's life plan or why they have chosen their experiences. In the higher Spirit worlds souls are of a vibration that gives no energy to judgement or condemnation, they hold the love vibration and it is not in their way of thinking. (SaLuSa, Feb. 27, 2012.)

You are now in the process of freeing yourselves from what appears to be a very sticky environment from which long tentacles reach out to grab you and draw you back. These tentacles are the unloving thoughts and judgments of others whom you perceive as having mistreated or offended you. In fact, the tentacles really represent lifetimes of grudges and resentments to which you cling in the desperate hope that God will recognize how badly you have been treated and provide you with well-deserved recompense or restitution. If God was to attempt to do that, He would be engaging with the insane and the deluded, and that he cannot and would not do because it would be totally irrational. All in the illusion have offended or mistreated others at some time, so everyone owes! Fortunately, it is only an illusion. (Jesus, through John Smallman, Jan. 15, 2012.)

From 2011

Try not to see or judge anything at face value at this point, for everything now happening is a piece of the glorious puzzle being put together by you, the people of Earth. (Arcturian Group, Oct. 16, 2011.)

Try not to judge situations without knowing all of the facts, as you cannot know what is behind decisions that other souls take. Duality by its very nature is testing and bound to place you in difficult situations, and often it is for you to find ways of dealing with it. Be assured your life plan will take you wherever it needs to fulfill it. (SaLuSa, Aug. 8, 2011.)

In your dimension it is difficult to "see no evil" because with your understanding you can see it around you, but that is typical of the 3rd. dimension and duality. Have no concern however because as your consciousness levels continue rising, you will reach a point where you will only think pure thoughts.

How nice it will be when every soul around you is of the Light, and lives it all of the time. That will be true harmony and balance that cannot be achieved in your present circumstances. (SaLuSa, April 20, 2011.)

This is why discrimination on our planet is such a huge human wound, the Controllers have influenced their thoughtform through mind control upon our race to create a "divide and conquer strategy". If we are divided we can never fulfill our original blueprint design which is to synthesize genetics and merge with our mirror opposite. (the masculine and feminine principles in sacred marriage, both inner reflection and outer manifestation) When we are subjected to the immense pain of discrimination because of our color, race, sex or other factor, it reverberates to the very core of our DNA pattern. If we believe this wounded pattern is true, it destroys our DNA design, ultimately destroying the fabric and nature of our true design. This literally breaks apart our soul into fragments.

This is why separation of the countries, races and governments through discrimination is so effective at maintaining the controller agenda through domination of the perceived "weaker" or discriminated enemy. We are no longer human beings, we are participating in our own destruction through the possession of the Reptilian thoughtform. As we continue this behavior and belief we mutate into Reptilians, and our bodies become possessed and controlled by that alien force. To regain our humanity, we must regain our feeling nature, and the heart intelligence of our true God design. Our Cosmic Mother is heralding this change through her Diamond Heart and it is happening now! (Lisa Renee, "The Diamond Heart," Feb. 9, 2011, at http://www.energeticsynthesis.com/index.php?option=com_content&view=category&layout=blog&id=40&Itemid=73.)

You are each eternally an inseparable and essential component of that divine field. You can never be lost, discarded, or abandoned; you can only imagine that this could happen, and by your awakening that horrific imaginary possibility will be dispelled.

As you ponder on this divine truth, allow yourself to believe it. Stop focusing on thoughts or sensations of your worthlessness, inadequacy, or unlovableness that come into your mind. Just acknowledge their presence, remind yourself that they are completely invalid, and open yourself to receive and accept the Love that your Father is offering you in every moment.

Think of someone you are truly convinced is loved by God - your favorite saint or mystic, or someone you know or know of who demonstrates to you the loving Presence of God within them - and tell yourself that your Father loves you just as dearly because you know that He loves all His children with infinite tenderness, unconditionally, always.

Your thoughts to the contrary are merely ploys of the ego to distract you, unsettle you, and keep you contained within the illusion. So just release them without judgment, for they are only harmless figments floating aimlessly in the illusion. However, if you focus on them they can seem very real, and can act as an energy drain on you, leading to a sense of hopelessness or despair - more harmless figments! - so let them go. If they don't go it means that you are engaging in self-judgment and using them as evidence of your failings. But you have no failings: you are perfect beings created that way by your perfect Father, and they are only harsh judgments of yourself that you can and will change.

Think of those you love, care for, admire, honor, and look up to. You truly belong in that group! Release your attitudes or beliefs in your own unworthiness, as these are just signs of egotistical false humility, focusing on itself for the satisfaction of being a miserable, helpless victim. That is not who you are, for you are a perfect infinitely loved child of God, and nothing can change that - ever! (Saul, Jan. 8, 2011.)

As you know, God's Will for His beloved children is quite wondrous, and what He wills, is. You, however, have free will and can choose not to participate with Him. You chose to do your own thing by building the illusion and hiding from Him within it, and how long you remain within it is truly your choice. You may think you want to leave it and return to His divine Reality, but until you forgive yourselves and one another unconditionally, and release all the grudges, judgments, and resentments you hold, you do not truly intend and will to return Home.

Reality is a state of divine bliss, in which all is in a state of perfect harmonious wholeness, where nothing is hidden, and where all is at peace. By holding on to even the slightest amount of anger, resentment, non-acceptance, or self-pity you anchor yourselves firmly in your illusory reality, where such attitudes are quite normal. To feel that you have been treated unfairly and to expect God to compensate you for the suffering that you have experienced makes absolutely no sense. The illusion does not exist; nothing happened there; and those negative attitudes onto which you are holding cannot be reconciled - they can only be released. There is only Love, which is all-enveloping.

You have all met kind, generous people who accept the situation in which they find themselves, however it may appear, and then deal with it competently without judging or blaming. Frequently, it has unnerved you, as you perhaps thought to yourself "I would not put up with that! It's not right or fair!"when you are accustomed to judging and blaming, as is the vast majority experiencing life in the illusion.

It is very unsettling to see someone accepting a situation that you judge as unacceptable. You want to see them fight for their rights; you might even to want to fight alongside them yourself. Peaceful acceptance of denied rights is very difficult for you to understand, and you remind yourselves of instances where you have seen wrongs righted by force of arms or of the law, and have judged them to be occasions of justice demonstrated.

The illusion is illusory, and within it there is no justice because nothing that happens there really happens. But as long as you believe in it, and by doing so support it, it will seem very real, along with the suffering and injustice experienced there. To stop believing in it you have to stop taking sides, and stop judging, blaming, and bearing grudges, and you have to start forgiving those you have judged. And the first person you have to forgive is yourself. As you begin to live like this you will find yourself experiencing moments of unexpected peace, and this will give you the motivation to continue.

In the end, judgment is always self-judgment, as people and situations reflect back to you your own sense of unworthiness or wickedness. But you are not unworthy and you are not wicked. You are perfect because that is how your Father created you. And when you accept that fact you will cease behaving in a way that disturbs or unsettles you. Then you will release the negative attitudes to which you have been clinging so firmly - and the anchor that has been holding you in the illusion will be weighed as you sail for Home. (Saul, Jan. 4, 2011.)

From 2010

Human Beings are surrounded by people that are in judgement of each other, and it is even promoted as entertainment in your media programs. It is not the way of those who are enlightened, although we do not mean that you should stop your reasoning or have opinions. It is the deliberate targeting of people with a view to pulling them down that is negative and damaging. It is often in the form of bullying that plays upon that which is different to what is considered normal. It can become racial, and creates the very separation that the dark Ones play upon to create disharmony.

As we often tell you, each of you are a godspark and One with each other. Therefore when experiences are chosen for each lifetime, they will invariably move you from one race to another. At this particular time as the end of the cycle approaches, you may be sure that you have lived in every major country of the world. You would therefore almost certainly have followed the customs and religion associated with them. It is the way in which your understanding grows and your awakening occurs. (SaLuSa, Nov. 26, 2010.)

Never forget that every single one of you is infinitely loved and cherished by our divine Father, who created you all as perfect beings of Light. Your personal sense of inadequacy, dissatisfaction, or worthlessness is quite unjustified and is a major distraction that can prevent you from accepting the fact that you are a divine, lovable and totally irreplaceable part of God, always, and in every moment. Decide and learn to accept yourselves, warts and all, as God does, and enjoy the wonderful sense of peace it brings you, knowing that it is God's Will for you. (Saul, Nov 24, 2010.)

Many of you have been conditioned to believe in a fierce, judgmental god, who finds you sinful and unworthy of his affection, and who requires that you be harshly punished to cleanse you of the hideous marks and deformities with which your sins have stained you. This collective belief in your unworthiness has been quite disastrous, as it has suggested to you that some of you are far more unworthy, in fact irredeemably so, than others, and this has encouraged you to compete against one another to prove that you do not belong to that class of irredeemable ones - the eternally damned.

This fiercely competitive holier-than-thou attitude, which people have frequently attempted, very ineffectively, to conceal beneath a cloak of false, pious spirituality, compassion, and "good works" fools no one, and those who engage in it often join together in groups attempting to convince themselves of their god-fearing righteousness while refuting their blatant hypocrisy, which is so obvious to others.

But God is Love, infinite, unconditional Love, and He judges no one. He wants you to awaken and recognize your true beauty in the glory of eternal Oneness with Him - and so you will. Those who have ingrained within themselves a sense of sinful unworthiness will indeed have it cleansed, not harshly by a critical and intolerant god, but by the soothing balm of unconditional, divine Love offered freely and indiscriminately to all in every moment.

The relief and untold happiness of all who have believed in their own unworthiness, and in the unworthiness of others, will be wondrous to behold, as the dark clouds of gloom, depression, and judgment, with the inevitable suffering that they contain, just dissipate to reveal the brilliant light of Reality.

Those who have judged and condemned and those who have been judged and condemned will once more know each other as beloved and inseparable sisters and brothers, at one with each other and with God, as the stress, anxiety, hate, and fear that have apparently controlled and driven them for so long dissolves with those dark clouds, leaving them in a state of peace and exhilaration which, at present, they cannot possibly imagine.

Your Father's Love for you is infinite, boundless, all pervasive, and irresistible, and you will be uplifted into that state and enveloped therein for His and your everlasting ecstasy. (Saul, Oct. 2, 2010.)

Let no one believe that they are superior to another soul, and know that it is not the way of those who have become spiritually enlightened. Love is the powerful energy of the Creator and holds all of creation together. (SaLuSa, Sept. 13, 2010.)

So stop distracting yourselves by judging and blaming others for your apparently unsatisfactory and unhappy lives. Open your hearts to that abundance of Love. Forgive yourselves and all others for the suffering you appear to be experiencing, and allow that suffering and the resentment that accompanies it to dissolve back into the non-existence from whence it appeared to come. Then . . . ecstatic bliss will enfold you for evermore. (Saul, "An Inextinguishable Flame to Light Your Way Home," Aug. 21, 2010.)

As you are well aware, great changes are in progress all across the planet in preparation for the new age that you are building to replace the age of wars, pain, and suffering that you have been supporting for so long.

The time for judgment, confrontation, and disagreement is drawing to a close, as the insanity and ineffectiveness of that way of living becomes increasingly apparent to you in every moment. It must cease, and it will - because it is unsustainable and utterly opposed to your true intentions of worldwide peace, harmony, and abundance. (Saul, June 6, 2010.)

See in yourself and others the godself that you all are, and release all judgement. You will find that life suddenly feels different, and that a peace enters it that knows no equal. Live and let be all that is around you, and bless all those souls sharing your journey with you. You will be an inspiration for them, and they will begin to understand that Man is a sentient Being. (SaLuSa, May 26, 2010.)

Egos may clash, or agree, but their influence in the greater scheme of your incarnational group is tiny, because ego-driven or ego-guided activities and responses just distract you from your true life purpose. They bog you down in an emotional swamp, where you find yourselves apparently needing to attack others or defend yourselves from the attacks of others, and in which judgment, blame, and condemnation of others' wrong views and behaviors must be encouraged and promoted - to bring peace!

You only have to observe how this egoic behavior divides and separates people into warring factions in your illusory reality to understand what a waste of time and energy it is. Love, acceptance, compassion, and forgiveness will lead you forward on your spiritual path, whereas egoic behavior just anchors you in the emotional swamp until you decide to let go, pull up your anchor, and move forward again.

Waiting for others to make the first loving move does not work in an environment where all feel threatened and are on the defensive. So weigh your own anchor, move forward with loving kindness, and be one of the wayshowers to full consciousness - your divine destination. (Saul, May 16, 2010.)

The need for enforcement agencies will be gone, because when people respect and accept one another as equally valid and worthwhile members of society, the misbehavior that enforcement agencies have been used to stop and prevent will no longer be a major issue. Peaceful, friendly, and enthusiastic cooperation will replace the legally enforced organization, manipulation, and control of people everywhere.

This sea change in the attitudes and beliefs that humanity holds and expresses is the guiding wisdom that will bring you firmly, positively, and excitedly into the Golden Age for which you have been hoping for so long. Its arrival is imminent. So start to adjust your attitudes in preparation for your move into full consciousness - by not taking things personally, and by refusing to be offended by the behavior of others.

If others behave badly or thoughtlessly, understand that they are distracted by their own pain, and rather than reacting in a similar manner, offer instead compassion and assistance. Indeed, many of you already do this - you have all experienced people responding peacefully and kindly in confrontational situations, and you all have within you the loving wisdom to enable you to do likewise. Allow that wisdom to direct your responses in every situation, and delight in the peace and joy it brings into your lives.

It is time to end the blame game! It is very painful, has been going on for far too long, and totally fails to resolve the issues that it is supposed to solve. When you make mistakes admit them, apologize, and cooporate in correcting them. When others make mistakes, instead of blaming and judging them, offer to help correct the ensuing state of affairs. (Saul, May 5, 2010.)

When you can ... allow for the experiences of others without judgement, and accept that they result from freewill choice you have jumped another hurdle. We of the Galactic Federation look down at Earth, and see the negativity that takes place, but we judge not and know that ultimately it will all pass by and you will all be the stronger as a result. (SaLuSa, April 19, 2010.)

From 2009

As you turn towards the light you will become aware that what you imagined you could achieve by struggling determinedly in the illusion was never possible because it demanded anger, judgment, and condemnation of others, which they always returned. The only way home, as you are realizing, is to let go of that and embrace love and forgiveness. As you do so you will find yourselves increasingly at peace and without a need to attack others or to defend yourselves, and then you will find yourselves mostly in the company of others who behave in a similar fashion.

Those who wish to continue playing war games will drift away out of sight and out of your awareness, and you will suddenly realize that they too were illusions, because of course All That Exists is the Peace of God, which is where you are as you awaken in amazement into Heaven, which is the wonder and glory of your Father's loving Presence. (Saul, Feb. 10, 2010.)

Be of good intent without thought of harming another soul, and treat all as you would be treated yourself. That way regardless of your beliefs you will be setting yourself up to tread a path of Light. Being non-judgmental will then make it easier for you to become a Being of Light, expressing love for all life. Many of you are well ahead on such a path, and by example are contributing to helping others find their way to Ascension. (SaLuSa, Nov. 6, 2009.)

The felt need to judge comes from your own sense of inadequacy, and separated from God - if that were possible - you would be inadequate.

As you practice and learn not to judge, to accept the situation in which you find yourself, you will find you are more and more at peace with yourself, more self-accepting. Judgment leads you to attack another by making them wrong, or to defend yourself from the attacks of others if they make you wrong. This causes great stress and prevents you from being at peace, relaxed, at ease.

As you become used to not judging, to just observing, you will see that nothing is truly right or wrong, and that attempting to see things as one or the other makes no sense. The less you judge, the less you will feel a need to judge. You will be able instead to silently forgive those who are arguing, disagreeing, and judging; and in so doing, you forgive yourself, for all are one.

The more you forgive, the more you will become aware that all are one, and that judging one judges all, and forgiving one forgives all. When you forgive, you find love within you and you realize that with love in your heart you are unable to hold a grudge.

Initially, you will oscillate between judgment and forgiveness, between grievance and love. But as you practice with intent you will notice changes in yourself and in others due to the aura of peace that you extend. Arguments and disagreements will occur less frequently, and when they do, they will be far less strident. Your practice will build an energy field of peace around you that others will feel and respect. (Saul, Dec. 2, 2009).

All life is interconnected from the consciousness of the smallest particle to the complete Universe, and it is revered for that reason. It is therefore sad to see how some of you view other people as different simply because of their appearance or beliefs.

Allow for freedom of choice, as each has chosen their own place and time for their experience. Help each other as you would your own family, and soon there will be a totally new feeling of Oneness. You are capable of it and more, but your feelings have been frozen out by your experiences at the mercy of the dark Ones. (SaLuSa, Nov. 6, 2009.)

Is Obama leading the nation into socialism, and if so, was this always his intention?

Attaching "socialism" to his leadership is a strategy to create anxiety, distress and dissension among the citizens. When labels are applied to any government, movement, group, or philosophy, the labelers' intent is to undermine its genuine value because that conflicts with their ideas or motives. Witness the effectiveness of "conspiracy theorist" applied to anyone who questioned the official reports about the assassination of US President Kennedy or who was responsible for "9/11." (Matthew's Message, June 24, 2009.)

Finally, all will see for the first time that judgment and retribution cause only pain and suffering for everyone and can never satisfy those righteously seeking compensation.

The righteous can never achieve satisfaction because to be righteous is to suffer, as compensation is never enough and the pain remains. Pain and suffering can only be relieved by heartfelt forgiveness, never by forgiveness that is exchanged for damages or an apology. The need to be right is a tremendous obstacle to spiritual growth and personal happiness, and the error of this concept is finally beginning to dawn on humanity.

It is a most wonderful enlightenment to understand and accept this basic truth. Once it is accepted, living always in the now moment makes perfect sense as there is no need to dwell on past wrongs or insults, and no need to worry about the possible occurrence of new ones in the future.

Truly, offense and insult are non-existent. They are merely false concepts held by those who doubt themselves and are desperately seeking the approval of others to relieve those self-doubts. (Saul, June 21, 2009.)

When you see one another as students and teachers alike you will understand why the journey of life is such a fascinating one. If you can look at yourself through the eyes of another without judgement and criticism and just observe it as it is you begin to notice aspects of yourself that you did not recognise before, and this is where you begin to see and truly understand that you choose what you are attracted to and much of that is going to change now, by that I mean that which you are attracted to. (Kuthumi, "Special Message from Kuthumi," April 26, 2009, at http://spiritlibrary.com/the-lightweaver/special-message-from-kuthumi.)

Once you know what is expected of you, will find it somewhat easier to conduct your life in an orderly fashion. You will know where you are going and find your true spiritual path. You can then see people more as they truly are, and without judgement make allowances for their shortcomings.

Humans tend to pick up on people's faults and criticism is quite normal, so we do understand that is a common trait amongst you. It is one that must be overcome if you are to accept that each of you are thrown into situations, that have the potential to teach you lessons in correct living. It is far better to be the compassionate and understanding one, who can lift people up rather than put them down. Do you question the credentials of a drowning person - of course not, life is too precious to be concerned with such things. Love can overcome any challenge, and that is your real power. (Ag-agria, March 25, 2009.)

From 2008

We do not condemn anyone regardless of which side they are on, but simply see all carrying out their part in this last period before it ends. There is a lot of karma being cleared, and such experiences are essential to your onward progress on your spiritual path.

Judgement is something you are encouraged to do from birth, as it is just considered normal without regard to the consequences. However, once you understand that all of you are enacting roles that satisfy your desires, and each and every one of you are important to that expression you will view it differently. You are taught to judge others on the basis of colour and religion, and will eventually see that they are simply the means to experience in a way that has been chosen by those souls. (SaLuSa, Nov. 24, 2008.)

Be Humble

From 2012

The quality of humility is necessary for mastery and allows your humanity to ascend into its divinity. It is by being humble that you allow your soul's voice to guide your life journey and enable the Source connection that is necessary to move beyond the third dimension. Yet this is such a misunderstood principle and you feel that if you are humble then you must acknowledge your imperfection and unworthiness deny your power and wait for guidance instead of moving forward through intention. The ego limits the expression of humility which it perceives as being the final step in its destruction. For the ego, to be humble is to be denied its power.

Humility that is centered within the ego becomes humiliation, where the ego is limited or eliminated. The ego is a necessary component of your wholeness in body, mind, emotions and spirit. It is not possible to limit one of your aspects and still be whole. The ego needs to participate in your life journey but in balance with spirit and not ahead of or behind it. If the ego is not given its voice it will challenge humility and become arrogant. It is possible to be both humble and powerful, when humility emanates from the soul's awareness of the divine within.

When the ego is in its arrogance energy, it seeks to dominate and control. In this aspect it acts from its power instead of being in its power. It takes over and becomes demanding, instead of being in the flow and commanding within intention that is balanced with spirit. The ego's definition of humility is to be humbled, to be cast down, set apart, limited and humiliated. It is the ego's fear of being separated from its identity that allows it to insist on being the leading voice and presence in your reality. And as you acknowledge and accept your power, you give the ego an equal voice in your life's unfolding journey, which is balanced with spirit and fully in the divine ego/spirit partnership. Then humility can be applied and the ego understands that by being humble it surrenders to spirit.

The humble are the most powerful among you. They do not fear losing power, they are not arrogant or controlling, they do not need to dominate because their ego is balanced with spirit. The master accepts humility within the context of receiving guidance from spirit, seeking enlightenment and surrendering human will to divine Will. Being humble affirms your power and transforms your path as you embrace the unlimited potential of your highest aspects. When you know that your greatest power emanates from humility, from being humble and surrendering to divine Will, your life path unfolds to express ideas and potential the ego cannot begin to imagine. Be humble, surrender to divine Will, allow the ego to find peace in spirit and your humility will help you create the powerful reality, abundant blessings, love and joy that are your soul's gifts to you. (Archangel Uriel through Jennifer Hoffman, March 26, 2012, at http://enlighteninglife.com/on-being-humble/.)

Love One Another

On Love

From 2012

The Arcturian Group today wishes to speak of love and how it is the connecting energy between all living things. We see so much distortion of the word love. Everything in life is interpreted through the state of consciousness of the individual. As with all truth, love has been and still is being largely interpreted ignorantly through false concepts and beliefs. These then in turn, manifest outwardly in the gross and distorted forms of "love" still present throughout the world.

Often as not, "love" is used as a means for serving one's own selfish desires--a manipulating tool, even when cloaked in mother love, marital love, or even religious love. There is the gross identification of sex as being love which has in turn caused many to experience inner turmoil, emotional pain, and a sense of emptiness. There are those in positions of authority who use the word "love" in their rhetoric in order to get others to do their bidding and often as not it has worked because at the core of every individual is the unconscious awareness that love is very important. (The Arcturian Group, Nov. 18, 2012.)

You who read these messages have evolved beyond third dimensional concepts of love and are more than ready to now embrace the higher sense of what Love is. Love is not a fawning over someone or something, nor does it mean being a door mat as is often presented in stories of the "saints". Love has nothing to do with lust, or greed or desire. Love is the consciousness of oneness.

Love is the realization that all living things are facets of and are thus connected within One Omnipresent Consciousness. This truth does not refer only to human beings for the one Life can only be the life of all living things. This connection is love. ...

As an individual begins to spiritually evolve, he will unknowingly begin to experience more of this connecting energy in his thinking and in his actions. Because he still resides mostly in a third dimensional belief system, he expresses this new state of consciousness on the levels he is familiar with--he begins to feel and express a need to help the less fortunate. This is a fine beginning, but because the individual is still living out from beliefs of duality and separation, he sees himself as separate from those he is helping, and his good intentions may become polluted with self interest and self-aggrandizement. (The Arcturian Group, Nov. 18, 2012.)

The final and deepest realization of love is to realize your own oneness with Source. I am love because I am in and of the one and only Consciousness there is-- omnipresent, omniscient, omnipotent Divine Consciousness. The realization of all within the One is mysticism, and is the next step in an evolutionary journey. You are ready now.

Choose wisely dear ones, for time is running short. It is your choice. "Do I accept the oneness of all within one Divine Consciousness, or do I continue to play the games of duality and separation awhile longer". It is your choice dear ones. (The Arcturian Group, Nov. 18, 2012.)

Love is simply particles, specks of energy, what you often see as light. ("Heavenly Blessings, April 5, 2012, with Archangel Jophiel," at http://the2012scenario.com/2012/04/heavenly-blessings-april-5-2012-with-archangel-jophiel/ .)

Unconditional Love is the Answer to Every Challenge

From 2012

Holding love in your hearts and intending to share it indiscriminately and unconditionally with every single human is immensely powerful, especially as that intent is encouraged and supported by the divine field of Love enveloping the planet. You have free will, so it is up to you to open your hearts and allow love to flow through you. That is how you change the collective field of consciousness that has for so long been fear-driven. And you are doing it.

It is as though you are immersed in deep, muddy, toxic water, and the flow of love is cleansing and dissolving the toxins and impurities. Already there are many areas which are clear and sparkling, and the process will continue until total purity is achieved and becomes self-sustaining. (Jesus through John Smallman, Sept. 28, 2012.)

As you release your issues and open yourselves to the Love field in which you are immersed, you will encounter unaccustomed tranquility and your stress will decrease as you relax into that very satisfying sensation. It is analogous to having to hold your breath because of bad odors or toxic fumes in your vicinity, and then moving out into the fresh air and being able to fill your lungs once more, bringing relief and a new awareness of the joy of breathing.

And of course when you physically breathe you are inhaling Love! It is probably not apparent to you, but to breathe is to live and Love is the very powerful energy that enables life. It is the eternal creative force that imbues all living entities and provides the power for growth and evolution. It is the power that you used to build the illusion, and it is the Light that is showing you how to release yourselves from it.

Love is your true nature, but how you use it is a choice that you make in every moment. In the illusion it has mostly been used for personal empowerment because you see yourselves as individuals in an unsafe and threatening environment, and this has led to conflict, fear, intense hate, and almost constant suffering. Personal egoic agendas are your attempts to escape from that fear, and on the whole they have proved themselves to be disastrous, often leading to catastrophic consequences.

Finally the truth of that is penetrating your conscious minds, and you are trying to solve your problems through negotiation instead of through confrontation. Doing so reduces the sense of fear that has been endemic, and encourages cooperation for the benefit of all involved. When you use the power of Love in this way the possibilities are limitless, bringing peace, harmony, and wonder to everything you do.

Fear is the absence of Love: it is a shutting down of the awareness that all are one, all are connected and interdependent. Using Its power for self-oriented agendas is like severely restricting the conduit through which It flows - a kink in the hosepipe - until, when people shut themselves completely off from others, there is no flow at all and intense fear invades them.

As an analogy: when the flow of water into a pond is cut off, the pond becomes stagnant and toxic and cannot support life; and when people shut one another out in mistrust and fear, they become like small islands attached to the flow of life by kinked or knotted pipes. Then the essential flow of life becomes toxic because it is no longer being constantly renewed, and misery and suffering ensue.

In the last few decades it is as though numerous maintenance teams have been dispatched to undo the kinks in the pipes and, where necessary, replace those that are beyond repair. The result is that the life force is flowing more freely and abundantly than it has for eons, and, depending on which analogy you prefer, the water or the air has once more become clear, sweet, fresh, and invigorating. And under those conditions your awakening is guaranteed and inevitable. (Saul, Aug. 8, 2012.)

As Light-holders you have the knowledge, the understanding, and, yes, the wisdom to open your hearts to embrace the field of divine Love encircling the planet, and to intensify its effects by engaging in every situation in which you find yourselves with acceptance, compassion, forgiveness, and love. You chose to be on Earth at this time for just this purpose, and you are being given every assistance from the spiritual realms to ensure that you make a resounding success of it. (Saul, Aug. 5, 2012.)

For the present your time and thoughts are being taken up by preparing for Ascension. Some still seek the answers as to what they need to do in this respect, and we would say work towards a level where you can be one who can express yourself in Unconditional Love. It is not easy when you have so many distractions around you, yet it is a state of being that is possible.

See all as part of yourself because you are all connected, and what one does affects every other soul. It means being non-judgmental and perhaps for Humans that is the hardest bit. You are used to expressing your opinions about everything, and sometimes it is done without knowing the full facts. Just move in the energy of love all of the time, and make allowances for others who are still playing the game of duality. (SaLuSa, May 4, 2012.)

What about unconditional love? What is unconditional love? It is not the dreamy romantic view that television shows, movies, magazines would have you believe. Nor does unconditional love mean being anyone's door mat. Unconditional Love is an attained state of consciousness that sees through appearances to the truth. Unconditional love manifests through an innate recognition of mankind's spiritual nature in spite of whatever human frailties they may be manifesting.

Unconditional love is a consciousness that sees humor in the world, and is not governed by strict and rigid rules declaring that an individual must live only in accord with a particular set of concepts in order to be loveable. Unconditional Love is the ability to say what needs to be said, which may on occasion have to be firm or even seemingly harsh, while within remembering that the individual or individuals are spiritual beings. This way, the words carry and energy of love and do not reflect the negative.

Unconditional love is the ever present realization of ones own self as divine being in spite of personal failings. It is a recognition of the ONE manifest as the many. It is an ability to see loving humor those situations humans often find themselves in, and also in those who may seem different or "odd" by current human standards. It is an appreciation for differences among people and an understanding of their point of view without entering into their particular energy field. Unconditional love is also the recognition that since there is only One Life, it is the life of all living things, and not just human beings.

This understanding is a facet of your awakening process dear ones, you are quickly moving into a deeper and more true awareness of unconditional love but it often takes a so called disaster to force some individuals to actually look into another's eyes and recognize that in spite of social, economic, or racial differences, all are spiritual beings having a human experience. We are not saying that unconditional love means becoming best friends with everyone you meet, but we are saying that like it or not, the new energy is one of unconditional love and if you choose ascension for your path, you must begin to accept that in spite of appearances, all living things are in and of the One Divine Source for It is all there is. (Arcturian Group, April 22, 2012.)

The freedom that has been denied you for so long is returning, and you will be in no doubt that the old paradigm has been destroyed. The new one is already taking its place and bringing you a new hope and belief in a wonderful future. Some of you have glimpsed it and it has inspired you and changed your outlook on life.

It is so different to what you have now that words seem inadequate to describe it, and one notable aspect is the feeling of love that comes at you from all directions. If you have ever experienced such an energy it is likely to have only been a momentary experience, whereas in the higher dimensions it is continually present. You have an expression that "it is love that makes the world go around" and you do not realize how true it is.

Indeed it is the lack of love that has torn your Earth apart and made you feel detached from your godself. Love energy is the most powerful one of all, and could change your circumstances in a flash if you were all able to come together in this way. Many of you have experienced what love can do, particularly where it is used to heal. It can transmute the lower vibrations, and that is why you are often asked to send love to those who are of the dark Cabal. (SaLuSa, March 26, 2012.)

This false sense of love still pervades many of your relationships whether of family, marriage, or friendship. It manifests as an individual's need for others to be, say, or do, exactly as the individual believes they should in order to be loveable or to satisfy some imagined and very skewed concept of love. This false sense of love simply serves to push people away, for all souls feel the need to be free, to be loved and validated for who they are.

Unconditional love is a love without strings and allows freedom of expression to all. To hold another in bondage to one's concepts, needs, desires or expectations is not love. This is the lesson of detachment; the realization that all are already whole, complete, and perfect and that nothing or no one outside of yourself can change that.

You are learning the true meaning of love which is the connecting energy between all facets and expressions of ONE OMNIPRESENT, OMNISCIENT, OMNIPOTENT DIVINE CONSCIOUSNESS. (The Arcturian Group, March 11, 2012.)

From 2011

Simply put, love is the answer to every challenge that you face. It is the bottom line in every situation you are challenged with in your daily lives. This always requires a conscious choice on your part, for choosing love is an empowering action and intention that has a wide reach in its effect. To love another when they hurt you is empowering not only for the one who chooses love, but to everyone around them and this radiates out into the collective consciousness field to heal and bless all Humanity. (Hilarion, Oct. 23-30, through Marlene Swetlishoff, at http://www.therainbowscribe.com/.)

Love Yourself

From 2012

Most of your anger and your fear comes from issues of self-worth, but you have been diligent, all of you, in eradicating these issues and eliminating the old paradigms of old Earth. So now it is time to allow that love of self, that acknowledgement that not only can you love, but that you are loved, that you are lovable, and that you are the essence of love, that you can live in your heart and not be afraid. In fact, you can live your full potential and not sacrifice anything, for that was never the intention, to sacrifice the sense of self-sufficiency. (Archangel Michael, An Hour with an Angel, Jan. 23, 2012, at http://the2012scenario.com/2012/01/transcript-of-an-hour-with-an-angel-with-archangel-michael-jan-23-2012/.)

Connect with Your Heart

From 2015

The key to this abundance, what we call equality, is Love. If you cannot support your community, whether it is the Golden Age of Gaia or the person down the street, or the person who is homeless… if you cannot share your heart, your coins, then you are not on your path of Ascension. (An Hour With An Angel – TheDivine Mother: Welcome To ‘New Time’, http://goldenageofgaia.com/2015/01/27/divine-mother-welcome-new-time/) From 2012

Steve: Lots of men, Lord, have trouble thinking about the heart and wondering where it is. Is it not the same as the center?

Archangel Michael: It is absolutely the same as the center. Why is it that you are so afraid, so fearful or so reticent, to go to this obscure place we call the heart, the center, the soul, the seat of the soul? Even the chakra point makes many of you nervous. And yet you are born from the heart of One. You are birthed from the heart of the Mother. You are all heart. What has happened - yes, over thousands of years of darkness, of the development of the human levels of intelligence, and certainly many levels of ego - the belief has been, and has come to be held as true, that in fact the mind, the center of intelligence, is the primary factor of human existence.

Now, human intelligence is a wonderful thing, and something that none of us, above or below or anywhere in between, have any desire to eradicate or interfere with. Quite the contrary, we expect it to grow exponentially. But it is not a matter of a master-servant relationship. It is not a matter of primary or secondary.

And it has particularly become true with males, the masculine of your race, that it has come to be seen as weakness to be heart-centered and heart-led, to think, to see, to be, to act first and foremost from your heart. And yet that is who you are. So in denying this you deny the quintessential part of who you are and what you came to Earth as part of your plan to experience. It was to know love and joy, in form yes, but that springs from that center that you and we call heart. It is nothing to be feared. It is to be embraced. (Archangel Michael, An Hour with an Angel, Jan. 23, 2012, at http://the2012scenario.com/2012/01/transcript-of-an-hour-with-an-angel-with-archangel-michael-jan-23-2012/.)

From 2011

Come together. Do not allow religion or race to deter you. Create the energy of love and hope wherever you go. You are the special ones, bringing about the change. Love will be the only 'weapon' used. Love is all that is needed. Love is everything. (Montague Keen, Oct. 23, 2011, at http://stevebeckow.com/2011/10/montague-keen-october-23-2011/.)

From 2009

Go within, connect with your God Self, connect into your heart, know that this is now possible ... by the power of your intention and your knowing. ("A Message from Maitreya and Buddha," April 1, 2009, through Marlene Swetlishoff, at http://www.therainbowscribe.com/.)

Send Out Love and Light

From 2011

People are coming together in love. Send love to all, especially the oppressed, as it is only through love that the world will change. We, on this side of life, are doing all that we can to open the hearts of Man to love. We show that fear is but the tool of the oppressor and you must no longer buy into it. With love in your hearts you will rise above all that has held you in chains. (Montague Keen, July 24, 2011, at http://www.montaguekeen.com.)

As individuals your contribution to the changes is important, and it is best served by sending out your Love and Light to wherever it is needed. The Middle East is an area that for ages past has accumulated much negativity, and it needs help to clear it. We can help in that respect but a mass sending of Light from you will best serve the interests of the people in that region. You are grasping how important and powerful the Light is, and no matter how many weapons are lined up against people they are no answer to it. The Light is the most powerful "weapon" that you can respond with, and it is an unending supply that you can draw through yourself.

The Light can accompany your prayers or meditations thus empowering them with your love. You are All One, and as such there should be no discrimination between one soul to another as to whom you send it to. Love is the healing balm that can cure all ills, and you can apply it to all forms of life. The Earth has been a difficult place for many animals to exist, and they equally deserve your love. There is everlasting life so in actual reality no death, but all living things do nevertheless benefit from receiving love. Kindness and compassion are much needed at this time, and when those thoughts are sent out they do have an uplifting effect. (SaLuSa, March 21, 2011.)

It is not easy being a human; it is not easy for us to watch you being a human. There are times when you cannot find yourself. You look in the mirror and you have tears because sometimes you feel so alone, and yet you do not understand that we are right behind you. We hold you sometimes when you sleep. We see that you are having a bad dream and softly touch the corners of your cheeks to help you smile, so we can help change your reality a little bit because you have given us permission to do so.

Now, you take that and do it for yourselves and each other. Touch each other the way that the angels touch you. Empower every person you see around you. You no longer have anything to fear from this, for it is not a race to see who gets there first. (The Group, "The Re-Wire of Humanity," March 15, 2010, through Steve Rother, at http://lightworker.com/beacons/2010/2010_03-Birthpangs.php)

Unconditional Love does not have its favorites or pick and choose; you are all God's children. We see the real you behind the outer body and know that you are all Godsparks exactly like us. (SaLuSa, Jan. 20, 2011.)

Continue spreading your love far and wide and you will do all that can be asked of you. As more of you do so, you create a thoughtform of Light that becomes exceptionally powerful. Your energy feeds into the grids of Light and these help keep the balance upon Earth. You are a steadying influence that can lessen the potential of the changes to create major disturbances. (SaLuSa, Jan. 5, 2011.)

From 2010

During a planetary ascension, every soul is presented with the magnificent opportunity of embodying and practicing unconditional love. This is often experienced as the most difficult initiation of a lifetime, yet it is now before your heart, beloved, and if you truly want to embody your glorious God Presence, align yourself with Unity Consciousness, and assist in ushering in the new Golden Age, then your time has come.

As you move deeper into the Essence of the Divine Love you truly are, your temporary earth bodies will actually become more timeless and your forms will start filling with much more love as the essence of your original encoding, and much more light as the power and wisdom of your Presence. You are moving into your greater lightbodies as surely as the planet is moving into hers.

When your collective mastery of love has shifted the consciousness of all life in your world into the higher dimensions, then you will be living in the glory of your Divine Golden Age Blueprint where the pure ecstasy of just being alive will be experienced as normal. (Miriam and El Morya, "Golden Age Relationships - Part II," at http://stevebeckow.com/2010/11/30/miriam-and-el-morya-golden-age-relationships-part-ii/.)

It is only natural that every soul desires to be loved, and if you first love Self it will be easier to express it where others are concerned. ... The energy of Love is pure and comes to you from the Creator, and is beyond corruption and is all that will remain after the changes have taken place. Think upon this and do your best to follow in the footsteps of your teachers of the Truth. ( SaLuSa, May 26, 2010.)

From 2009

As an intentional plan to bring a change of direction for mankind, women have been helped to take their place alongside men. In ages past there were times when women ruled, but they carried more of the male attributes that meant they were warriors. However over time, a balance has come in and the male and feminine energies have come closer together.

For example the role of mothers and fathers is no longer strictly defined, and there is sharing of family responsibilities. As you approach Ascension, so each of you will experience a softening of the extremes of personality as normally defined by gender. The gentle touch and caring of the female will also be found amongst the males, and it signals a closure of this period of duality amongst the sexes. (Diane of Sirius, Sept. 25, 2008.)

Love is the same energy as light, simply expressed differently, and it is the most powerful energy in the cosmos. This is why so often messengers of the light have urged you to send light-love to the dark ones. As parts of the Oneness of All, they are your soul-level brothers and sisters who are experiencing the painful absence of love essence in their lives.

That absence underlies their negative motives and actions that have provided conditions necessary for the multitudes to complete third density's karmic lessons. Knowing this universal truth engenders feelings of compassion and gratitude and the beaming of love to those who lack it. (Matthew's Messages, July 18, 2009.)

Love is the higher expression of Light, and it gets progressively more powerful as you move up the dimensions, and in the ultimate Love is all there is. All of you are capable of giving out immense love, and it shows in your levels of compassion and kindness to others. As a Spark of God you cannot be without love, and as you evolve will find that you are able to express it as a selfless act.

Love for an individual soul is fine but is more on an emotional level, whereas Unconditional Love knows no boundaries, has no preferences and is shared with all. Man has found it extremely difficult to move towards such levels, especially whilst living within the cycle of duality with its pull towards the lower vibrations. ...

Speak and act from the heart centre and your words and thoughts will be of the highest quality. (SaLuSa, June 29, 2009.)

Status and wealth have nothing at all to do with spiritual growth, unless you have had the inner knowledge to use them wisely. Neither does living in poverty or suffering lack make you more spiritual. At all levels of life it is your ability to live your love, until you can extend it unconditionally to all souls. (Ag-agria, Mar. 25, 2009.)

Maintaining a state of harmlessness is the foundation of the ascension process. Discord begins from within and is triggered through misqualified thoughts. ...

Living in a state of harmlessness in the NOW moment is your goal. (Archangel Michael, "Passport to Ascension," May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

Let every day now be a prayer that will help move Humanity onwards, and seize all opportunities to share your love with as many souls as possible. (Ker-On of Venus, Jan. 21, 2009.)

There is no greater gift than to connect, once again, with the full spectrum Light of the Creator so that you may magnetize the greatest amount of Adamantine Particles of Light to you. You must then share the gift by radiating the maximum amount of Love / Light out into the world after taking what you personally need. Once the River of Life begins to course through your physical body, you will be well on your way to self-mastery, and your personal world will forever be changed. (Archangel Michael, January 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

From 2008

For eons of time Man has been the warrior and has fought for everything that he has wanted. Fear has promoted an attitude of defiance and belligerence, and overshadowed the gentleness of the Light that has been subdued. It has not been helped by the influence of those outer dark forces that have enslaved Man; although these no longer continue have the power to enforce their agenda upon him. Now you are able to release yourselves from the dark influences, as they are weakened by the growing Light energies that are bringing back balance. (SaLuSa, Dec. 22, 2008.)

The tide has taken its turn. A new cycle commences and the way of the warrior need no longer apply. Indeed it is time to put down your armor, to lead with love into the new and true and to reveal the truth about you.

The result of great patience and firm resolve will knock loudly upon thy door. What arrives for each of you will be the result of great love cascading outward from your freshly open hearts. Rebirth, renewal, and reward is at hand. (Spiritual Hierarchy, Dec. 9, 2008, through Lauren Gorgo, at http://www.lightworkers.org/channeling/58640/may-path-be-paved-no-longer-spiritual-hierarchy.)

In the coming weeks, you will see the illusion of power and poverty becoming increasingly irrelevant, and the truth of your divinity, your inalienable right to peace, life and liberation, and your perfect aim hit the target of your dreams become more and more in evidence every day.

It is only your burden of belief otherwise that prevents you from seeing this now, but the illusion has to this point served you well as a people coming to understand the nature of reality in a planet-wide game of love playing hide-and-seek with itself. The game has all but played itself out, and there are precious few places where love is still in hiding waiting for you to discover it.

Where have you not yet looked for love, where have you least expected to find it? Dare you now look there? Does the illusion of fear weigh upon you so heavily that you cannot even summon the strength to lift your eyelids and focus on the shadows of your mind's projections and see the substance of love?

Fear not, dear ones. There is nothing but love. To see it, however, you must be willing to perhaps expand your definition of love from what the collective conditioning of the game has taught its faithful players and embrace a new paradigm in which love is understood to be the expression of life in rich possibility and endless variety of form, to be that which is within and that which is behind every emergent reality, the a priori universe and every possibility that exists within it and beyond into the infinity of what is, what has not yet been, and all that has yet to be.

To know all things, material and otherwise, to be love is to have played the game and won the prize of metempsychosis, of transfiguration into the living awareness of the individual self as a holographic spark of the intelligence of the divine source of love, love's living expression.

The information which is now flooding the energy field which supports the matrix of the collectively-created reality of which you are a part, aware as you are to whatever extent you have as yet become, is showing love's hiding places in the unlikeliest of people, places and situations. We encourage you to take the opportunity to see it. The future is upon you sooner than you might think.

In the moment now before you, cast illusion to the wind and open your eyes to the reality of love. It is a simple thing, but the trick is to let yourself peek behind the veil of forgetfulness as the winds of change tear it apart. The only thing you have to lose is the illusion of who you once thought yourself to be. What you discover, seeing through the eyes of love, is nothing short of divine. We assure you, it is the exact thing you have always hoped to see. (Pleiadian Renegades, "Echoes," Dec. 4, 2008, at http://www.lightworkers.org/content/57940/echoes-pleiadian-renegades.)

On Earth you have been experiencing what happens where [love] is largely absent, and it is a lesson that you came to experience. There is no stability or permanence in the lower vibrations, and it forever keeps breaking up. However, when your foundation is based on Love and expressed both within and without, you can create in perfection and that is indeed your destiny.

You have the potential to be much more powerful than you realize, and it is so important that your thoughts and actions are carefully considered. What goes around comes back to you in some measure, and what you wish for others you should really desire for self.

If you can enter upon the path of Unconditional Love, then you are well on your way to completion of your experiences upon Earth. Prejudice and judgement will have no place in your lives if you desire to further your evolution. See all as they really are as part of the whole and equally important to each other.

Each of you has your part to play, so concentrate on your future whilst allowing others to experience according to their choice. If they should cross your path know that it would be for a reason, and that you can learn something from every situation you experience. (Ela, Nov. 28, 2008.)

If I were tasked with summarizing all that information [in my books and messages] into a few succinct guidelines to help you along your spiritual journey, they would be these: Know that you are a part of God, inseparable from Him and all other souls in this universe. Love and forgive self and others. Be fearless, compassionate, kind and honorable. See blessings and feel gratitude for them. Be discerning as you keep your mind open to learning. Trust and follow your intuition. If I had to be even briefer: Love is the key to everything. (Matthew's Messages, Oct. 22, 2008.)

Start with yourself. Discover all the things that are there inside, waiting - health, long life, peaceful existence, purpose of living, and the joy of love and fulfillment. Nothing's going to happen until you love yourself. It's not really that hard, is it? If you love God, you can love yourself. For you are part of the creative source. Can you love you? I think you can. (Kryon, "The Shift is Here," Oct. 20, 2008, at http://www.kryon.com/k_channel08_Chile.html.)

I ... know you can feel from the heart, the home of the soul. Be kindly and loving and start with Self, and you will find that you will lift up out of the lower vibrations. Not only that, but you will also be able to protect yourself against them and become a beacon of Light amidst the darkness. (SaLuSa, Oct. 17, 2008.)

I am Diane from Sirius, and ask you not to forget your feminine side and bring in the gentleness and love that accompanies it. The days of the warrior are numbered, and a balancing of your energies is taking place. Male dominance has been too extreme, and now there is a shift to a more loving and peaceful approach to life. It is not without reason that in recent times, the feminine influence has moved into high places. Women have been subjugated and made second-class citizens in most countries, and that will totally change in the near future. Gender is not important, and people will be recognized for what they have to offer to each other. Accept change in whatever shape and form it comes, as in the long run it will allow for the new to emerge. Be love because you are love incarnate, and powerful souls that are awakening to your true selves and the god within. (Diane of Sirius, Oct. 24, 2008.)

This [recent collapse of the existing power structure] for you was the loss of power so that you could be who you truly are. You could move into the New Energy, which doesn't need power, doesn't want power and won't permit power. Why would you need power in an energy that is truly [expansive] in every direction? It doesn't need to oppose itself to know itself. It doesn't need to accumulate anything because everything is already there. Why would you need power? (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)

Beloved Ones, each one of you is an "energy transmitter" for the New Earth energies and the New Earth Codes. You will find that people will be drawn to you to experience the Higher Frequencies in your voice, your eyes and your touch. A simple smile or hug can transmit the power of Unconditional Love to another who is lost and seeks. Do not underestimate the power of your Light right now. The more you can shine your inner Diamond Light, the more you can do to awaken that Diamond Light and radiance in the Hearts of Others.

For know, that from this point onwards, the Awakening will not be so much a matter of "knowledge" and "information", as of "feeling" and "love". It is not what you do or teach that will count, it is what You Are and the Love that you transmit to others by your Loving Presence. Indeed, the awakened soul is a Master Soul, and is able to transmit Unconditional Love to others. Beloved Ones, at this time of New Beginnings, it is time to claim your Spiritual Mastery and Be that transmitter or clear channel for Divine Unconditional Love.

People will feel the Peace and Love in your Radiance, and they will respond by opening to the Inner Radiance and Peace within themselves. Beloved Ones, in this New Earth, at this time of New Beginnings, Energy, Frequency and Radiance are the tools that will open Hearts and awaken Souls. And, the Higher Dimensional energies are Joy and Love and Peace. As you live in these energies, so you align with the New Earth energies and you express the New Earth, and so Abundance flows naturally into your life with Passion and Commitment and Joy! (Archangel Michael Update, Sept. 6, 2008, at http://www.galacticfriends.com/index.php?option=com_content&task=view&id=3410&Itemid=93.)

You must work towards Ascension by laying down the pathway of Love and Light, and stepping upon it as soon as possible. That may seem too far away from your reality at present, but be assured it will come about very quickly under our guidance and with our help. It is our service to you, and we are making our intentions known through opening up many more channels of communication. It has taken a long time to open your eyes, and get you to look outside of the cocoon that has hidden the truth from you. When we tell you that you are great Beings, we do not do so to inflate your ego but to remind you of your latent powers of creation. You are far from powerless, and can throw off the yoke of being "Lesser Beings" which image has been imposed upon you by the ruling powers. (Diane from Sirius, Aug. 6, 2008.)

Live Dharmically

Tell the Truth

From 2012

Archangel Michael: Long ago, slightly after the intergalactic war, when peace was being formulated, there was a form of conversation that was developed by the unified forces, the intergalactic council, and this language was called Perro.

And what this language is, and it is something that perhaps we could share with you and that [you] could practice, is using language without any emotional charge at all. It takes time and patience to do this. But what you are doing is conveying purity of information. So when you are in situations that might be volatile, or stressful, or filled with drama, reach an agreement, a rule of engagement, that you will use Perro so that the emotional charge behind the words is dropped.

Steve: Is that the same as what I call neutral language, Lord?

AAM: Yes, you remember using Perro from that time.

S: Oh, OK. Because you have to use [neutral language] in the courtroom.

AAM: Yes, you do. And it is a way for information, even points of view, to be communicated, but without the emotional charge or the devastation. It is in this way that the intergalactics came to be able to communicate with each other without the horrors of war attached. It is a very useful form even to this day. (Reading with Archangel Michael to Steve Beckow through Linda Dillon, April 10, 2012.)

From 2011

Would you really expect us at our level to tell other than the truth? I doubt it, as you are sufficiently evolved to recognize the truth in what we give you. We are your mentors and in a dimension that you are soon to rise up to, where only the truth exists. It is such that the truth is naturally spoken in all matters, and even if we could speak otherwise it would be immediately recognized for what it was.

That will be one lesson that you could work on now as humans are prone to talk around the truth, or present it in such a way that it is hardly recognizable. Try it until you never give it a second thought, as it is clearly not easy to suddenly change the habits you have developed. Remember also that in the higher dimensions it is impossible for a lie to be undetected inasmuch that your thoughts can be read. It is easier to be truthful once you are there and find that no one is judging another person, as Unconditional Love does not seek to condemn or find fault. (SaLuSa, Apr. 20, 2011.)

From 2010

You ... can ... become a living example of the truth in action, and be assured that others will take note of it. Humans are surrounded by examples of falsehoods and outright lies, and there is a feeling that it is acceptable to achieve success in this manner. Even those you look up to and revere are often prone to giving out less than the truth, and honesty becomes a rare attribute.

Try it, dear Ones: go through a day without speaking other than the truth, it is far more difficult than you can imagine. Yet if you wish to rise up and attract the pure vibrations to yourself, you will need to aim for nothing less than a truthful relationship with all you meet.

We of the Galactic Federation have no such problems, because we have long gone beyond the ways of Humans. It may sound odd to you, but at our level only the truth can exist, because anything less is "felt" by a change in the energies accompanying the spoken word. It is also seen within your aura, as the purity of the colors looses its brilliance. This also applies to telepathic contact with each other, which is our normal means of communication.

Do you see now that when we talk with your government officials, we cannot be fooled by any deceitful intent on their part? Most of your representatives have broken their oaths to serve you, and we are totally aware as to the ones amongst you who have your best interests at heart. (SaLuSa, Apr. 5, 2010.)

From 2009

Stand firm, and stand upright when you meet any remaining challenge, and let the truth be your banner. (SaLuSa, Nov. 4, 2009.)

If you can walk your life and interact with others as though your vision had already arrived, that is an additional benefit that you pass on to others. Your presence could change the feelings of those who are shrouded in fear, and lift their consciousness to a higher level. You would be serving the Light by bringing calmness and peace to them.

Whether you can do it depends on your state of mind, and whether you can overcome adversity without it pulling you down. When you walk in your peace you become the Wayshower. You are of great service to your fellow beings. Dear Ones often ask what they can do to help others, and sometimes it is the simple actions that are the most beneficial. (SaLuSa, April 13, 2009.)

Friends, we of the Galactic Federation live in absolute harmony, and all that we do is open and not underhand. Bear in mind, that if we wish we can tune into your thoughts, and therefore nothing can be hidden from us. It is not that we pry into your private thoughts, and in fact at our level we can prevent that from happening. Being always honest and truthful comes hard to most of you, even if you generally are an advanced soul. It is in the nature of Humans to be less than honest if they feel it goes against them. We have no such problems, as errors bring no recriminations and we help those who have difficulties. We work as One and value all of our friendships, and harmony and peace exist without exception. (SaLuSa, Apr. 6, 2009.)

Remain within the Law

From 2007

However slowly the processes [to defeat the Illuminati] move, especially when the accused arrogantly and stubbornly refuse to cooperate with the laws that govern all US citizens, the leaders of the movements to oust them must proceed within these laws. (Matthew's Message, Jan. 2, 2007.)

Raise Your Vibrations

From 2012

Be aware of what is around you and do not link into anything that could be conceived as of the lower vibrations. The dark Ones have been very clever in serving up what is called entertainment, that appeals to your base senses and panders to your desire for thrills and excitement.

It does not mean that all life should be serious without fun and laughter. However, you soon tire of what you have and seek even greater thrills, and that can often lead to the dropping of your standards and debauchery. It is so easy to do and so hard to lift yourself out of. It is why there are now so many teachers on Earth giving out advice so that the purpose of life is understood and that you are responsible for all of your actions, words and deeds. (SaLuSa, Feb. 8, 2012.)

From 2008

From the 21st of December 2008 to the 11th of October 2011 your life path, your life mission and your purpose, if you want to call it that, will take on a whole new meaning. It will explode open like the blossom greeting the first rays of the sun and this is when you will understand why we have been so emphatic regarding mastering the self by accepting self, loving self and taking full responsibility for the self because this is where everything that you have learnt must be applied.

In this new realm there is no room for the lower-frequency human behaviour. You are emerging as a more enlightened human being and you create the new patterns. It is your destiny to do this, which is why you are doing this today. (Kuthumi, "11:11 Turning of the Tide," Nov. 2, 2008, through Michelle Eloff, at http://spiritlibrary.com/the-lightweaver/1111-turning-of-the-tide.)

Complete Unfinished Business

Complete Your Unfinished Business

From 2012

As the short period remaining before you awaken winds down it would be good to address any issues that you may have been avoiding, or perhaps considered too insignificant to concern yourselves with. However, anything that would fall into the category of holding a grudge, a derogatory judgment of another, or something unforgiven, no matter how small or inconsequential it seems, does need to be released. If you can remember it, then it needs to be released.

Everyone has things that have been totally forgotten that could have been released, but if they are truly forgotten they are as good as already released and forgiven. It is just the small niggling things, which are occasionally retained because they give a person a sense of satisfaction, of being right, that now need to be released to clear your energy fields - that person who queue-barged, pinched your parking-spot, made an unwarranted and unkind remark - small seemingly insignificant momentary occurrences that you still remember. Let them go.

As the moment of your awakening approaches do not let the anticipation, the wondering about how it will all play out, distract you from holding your Light on high, and from intending that all become engaged with the divine energy field. This field is gathering together all the individual intentions to share compassion, forgiveness, acceptance and love worldwide into itself, where a great intensification of that intent will occur so that no one will be able to remain unaware of its powerful presence influencing them with its enormous sense of peace, acceptance, and of course, Love. (Jesus through John Smallman, Dec. 12, 2012.)

The energies that you have been transmuting on a continual basis come in cyclic waves and right now the Cosmic energies have been pouring down upon this Planet and then the process of clearing and releasing will start again. Each wave of new energy moves each person into a deeper purge than before and this is an uncomfortable process but one that must be experienced by all. ...

Ensure that you start your day with your energies cleared of all extraneous influence so that you can remain aware when in the company or vicinity of others around you when additional clearing and centering needs to be performed.

Remember that everyone is experiencing the cleansing of their emotional bodies and can leak this dross into the energy fields of others around them, so vigilance and awareness is necessary. Know that you have the power to change the energies within your auric field simply by intention and that you also can upgrade the energies of those around you by intending that only the highest good can manifest for all. (Hilarion, Aug. 26, 2012.)

You have continued to hold the intent to awaken despite your anxieties and doubts, and as a result the Light you bear has brightened enormously and is helping others, as you demonstrate peace, compassion, forgiveness, and acceptance, mainly unhampered by self-righteous discrimination or judgment.

It is difficult, because you are subject to all the same emotions that everyone else within the illusion has to deal with, and while you do have the advantage of knowing what is going on, and why, you still undergo those experiences and feel motivated to react.

But you are more frequently allowing those emotions to flow through you without reacting, and that intensifies the divine Love field so that it induces in all of humanity a strengthening awareness that to react to emotions is a choice that you make. And many are now choosing peace instead of reaction.

All on Earth are intuitively realizing that the emotional issues flooding into their awareness - unexpectedly and often unsought - need to be released. At first there may be a strong desire not to let them go without first forcefully expressing them because they seem so justifiable; but quietly, underneath that feeling, their intuitive realization is gently persuading them that to let them go will bring a satisfying resolution and a sense of peace. And, as everyone wants peace, they will mostly respond very positively to that persuasion. (Saul, Aug. 8, 2012.)

Every human is engaged in the unavoidable process of addressing the personal issues that he has neglected or denied, whatever the reason maybe, as they break into his conscious mind, sometimes very forcefully indeed.

For those who have been unaware of their spiritual side - or who have been avoiding considering the possibility that they may have one! - these issues, arising in their awareness unbidden, can be very alarming. Some may think they are going mad, others may feel that they are about to have a nervous breakdown.

For those who have lived with their emotions, as they imagine, completely under control, and who have tended to judge those who show their emotions as weak, ineffective, hysterical, etc., this is a grave shock. To become overwhelmed with emotions is unacceptable! They may seek medical advice and prescriptive drugs, or they may increase their alcohol intake or that of other drugs. But, when the effects wear off, they will be unable to ignore the presence of these issues. They have to be addressed and released, and for that forgiveness is essential, of self as well as others.

Forgiveness, forgiveness, forgiveness - this is the key to sanity and inner peace - and still more forgiveness. It dissolves guilt and leads to freedom. Without forgiving yourselves, and anyone or any group who have offended you in any manner, you remain trapped in a state of judging and blaming which causes you constant unhappiness, as you endlessly mull over the words and actions committed against you while wondering how people could be so unkind and hurtful to you. (SaLuSa, July 25, 2012.)

Humanity is going through the ringer right now, as all your unresolved issues come up for recognition and release. This is a very intense moment in your spiritual evolution and you are receiving enormous help from the spiritual realms. Intend to recognize and release all your issues, remembering that you all do have issues that you need to deal with, some of which lie hidden well below the surface of the semi-conscious state of awareness that you have chosen to experience while you remain chained to the illusion.

It is uncomfortable to address issues that you have chosen not to acknowledge. Nevertheless, you have abundant and unfailing spiritual assistance to help you with this task that must be accomplished before your awakening. As you face them, and refuse to be discouraged by any fear that may arise, you will discover that there truly is nothing about them to fear, and that just facing and acknowledging them is enough to allow you to release them quite painlessly. What you keep hidden from yourselves frightens you; when you open up and observe, then your fears dissolve as you realize that in truth there is nothing to fear (Jesus through John Smallman, June 30, 2012.)

If you consider yourself to be of the Light you are undoubtedly on that path, and are unloading any baggage that you have accumulated. (SaLuSa, June 27, 2012.)

Give permission and intention within yourselves to release all that is old and finished, for much that you are ready to move beyond can seem very true and real as you experience energies still active within cellular memory. Many of you are experiencing aches and pains, rashes, and mysterious physical issues that seem to come from no where. Most of these are temporary; the clearing of old physical, emotional, and mental energy with the accompanying integration of the new, the release of blocked energy streams (blocks can occur through surgeries or injury), and the opening of energy portals within the physical body.

Remember this, and simply allow the process, for most of it soon fades and is gone. However, we are not saying that if fear enters in, and you have health concerns you cannot consult your doctor, we do say that it is important to remember that much of what you are experiencing at this time is in and of necessary physical preparation for ascension. ...

All are all feeling the new and increasingly intense energies. It is bringing up all past and present issues needing to be looked at. Many of you are experiencing a sense of failure as you see parts of your life suddenly fall apart. This is not failure but is a graduation, dear ones.

Rejoice in what the unawakened world may see as failure, for you are moving beyond the old and finished concepts and beliefs regarding facets of your lives. Know that if these things are to be a part of your experience, they will reform in higher and better ways because consciousness is the substance of all form. You are moving to the next rung of the ladder and doing it bravely and lovingly. (The Arcturian Group, through Marilyn Raffaele, May 21, 2012.)

Consequently, many are feeling disturbed and distracted as aspects of themselves that they had buried deep within surge up to the surface of their awareness for release.

Remember, you are constantly being offered enormous assistance from those in the spiritual realms so that you can deal swiftly and effectively with these issues, and there is no way that you can fail to do so. However, it can be very uncomfortable for you. When something shocking or very disturbing sweeps into your awareness just let it flow. Do not attempt to stop it or block it - you do not need to act on it, either - just let it flow.

It will not last, and when it has passed you will feel more alive, more secure, more sure and more confident in yourselves. What will have happened is that the intense energy you needed to block it, deny it, or hide from it is now available for you to use and enjoy, resulting in a marked decrease in the fatigue and stress that its misuse had caused, and you will be brighter for it. (Saul, April 29, 2012.)

All who are ready, are now in the process of clearing physical cellular memory as well as any dormant energies still within the emotional and mental bodies. This is necessary in order to assimilate the new and higher frequencies of ONE-frequencies of Light and unconditional love.

These clearings can at times be uncomfortable. Your job is to allow the process, rest more if you need it, but do not claim that which is leaving, back in. This is often inadvertently done through saying; "I am so depressed, I am so this or that..." which occurs because you are re-experiencing some of these old frequencies as they release. Often you feel them as physical or emotional discomfort, but as spiritually aware individuals your job is to simply allow the process. If an issue keeps presenting itself to your thought, then look at it, for it may be something needing to be released in a more conscious way through an honest examination of your belief system. (Arcturian Group, April 22, 2012.)

The layers of the subconscious patterns that have been carried within you are now beginning to be dissolved and dissipated.

All that disempowered you before is now leaving your auric field and is being replaced by more Light which in turn brings up more layers that have been deeply hidden within you.

This is the way that the Light works its magic, Dear Ones, and being willing to experience the uncomfortable feelings and pain involved in this process says much about your inner strength and resolve to see this process through to the victory celebration that comes when entering the higher dimensions of thinking and doing.

The layers are now very thin and are easily dissipated with the tools that you have learnt work best for you. (Hilarion, April 22-29, 2012.)

Each of you is caught up in the cleansing and clearing process which is making some of you feel that you will be stuck in this metamorphosis stage forever. Take heart, Dear Ones, for you are not alone.

This is a mass clearing that is now taking place and there is no one upon the face of this Planet who is exempt from it. The higher frequency now manifesting in the atmosphere of the Earth is initiating great changes within every structure upon your Planet.

Continue in your efforts to become in harmony with these energies in order to experience more grace and ease within your bodies and your daily lives.

Know that you are always surrounded with a myriad of Angelic helpers who assist you with great joy and dedication. You have but to ask and we come forth. We can do much when requested by you in the clearing and taking away of your old paradigm programs and mental patterns that needs removal.

Make your requests and then sit quietly visualizing your Angel teams pulling the old habit and mental patterns out of your crown chakra with a vacuum and replacing the energy vacuum this procedure created with greater Light, golden white Light.

We see that many of you find it hard to remember from day to day the intent of diligent practice from the previous day. Do not beat yourselves up about your perceived failure to do so...just rest and be open and receptive to the new programming and templates that are being given.

Those of you who have done the work and persevered throughout all these cleansing activities will be finding your Path opening up into more happier and joyful activities which will lead you to your Divine purpose and mission. (Hilarion, March 4, 2012.)

Now is the time to release any baggage you carry from this and earlier lives. With consciousness levels rising, you will be able to identify and cut off links with that which has no place with your ascended self. Indeed, what was acceptable in recent times may now be found to be out of place, as you raise your vibrations. (SaLuSa, Feb. 29, 2012.)

All of the advances we mention from time to time will be yours in due course. It will come with your personal progress towards becoming a Galactic Being. You cannot yet imagine what that means, but perhaps we could call you superhuman. Your present consciousness levels are growing, but nowhere near to your full potential. You will achieve a level of Christ Consciousness, and that was always going to be available to you because of the wonderful increase in your Light energies.

It may sound ambitious, but you can aspire to bring out that level of energy whilst on Earth, but we know it is extremely hard to maintain. There are just too many lower vibrations around you, and it includes those that have become attached to you over many lives. It is why there is often reference to your need to cleanse yourself of them, and the present is a wonderful time to do that work. There are so many higher energies being sent to you, that if you attract them to yourself that process will take place. The secret is to desire for such cleansing to occur and the Law of Attraction will do the rest. (SaLuSa, Feb. 8, 2012.)

You have been diligent, all of you, in eradicating these issues and eliminating the old paradigms of old Earth. (Archangel Michael, An Hour with an Angel, Jan. 23, 2012, at http://the2012scenario.com/2012/01/transcript-of-an-hour-with-an-angel-with-archangel-michael-jan-23-2012/.)

The higher energies of Cosmic Love are continuing to permeate the atmosphere of the Earth and more and more people are beginning to have long hidden or unresolved issues come up for review from within them and this is creating a lot of anxieties, questions and worries within themselves.

Be alert to these energies as they come up in those around you, including your family members and be compassionate but detached. It is no longer necessary for you to take on the concerns of those around you. No matter how much you love them, realize that it is they who must comes to terms with what is now surfacing.

Love yourselves enough to give permission to continue to enjoy the fruits of your labor, that you have already done your work in this regard and that you are now in a position of strength and can give support through maintaining calmness, balance and level-headedness in every situation that comes up.

These situations will be as varied as the people who are facing them. We ask that you use your power of Love in every situation and be kind in all situations that come before you, for what is required now are these qualities and also that of patience.

Most of you have learned how to do this without sacrificing your own goals of moving forward towards Ascension and our message here is to reinforce the knowledge that you have already gained about this process and ask you to extend the wisdom you have gained in your own experiences into supporting the experiences of others at this time. ...

Through your daily disciplines you have learned to overcome Earthly limitations and keep yourselves in equilibrium no matter what transpires around you.

Use this ability that you have gained as the many shifts take place within people and events. It is vital that you hold the space for your brothers and sisters as they awaken further to the truth that there is so much more to their existence than they previously experienced or expected.

They will need Love and support as they struggle to come to terms with what is occurring in their World. It is time to be the beacons of Light that you have been training for and just by being in their vicinity you encourage resolution to their experiences. By your presence, they will be strengthened and supported energetically to have the courage to see their challenges brought to a successful completion.

Try not to match the energies that are inadvertently directed towards you and you will be fine. Each of you is being further upgraded in your own metamorphosis of becoming more crystalline in your bodies on all levels. This is a challenging time for all upon the Earth plane and order must prevail. (Hilarion, Jan. 22-29, 2012.)

So what comes next? As I understand it, we stand within a threshold of molecular reconfiguration. At a threshold that announces to us that we no longer spin in Light, Truth or belief as we have in the past. And this week, as well as the two after, will be like a compression point that is inviting an escape for any attitudes, behaviors, or emotions that would attempt to keep us anchored in a paradigm of illusion and separateness. Look around within your own time and reality to see what is ready for release. Do not make the error of perceiving your current disharmonies as pain and suffering. Instead, reference the situations and experiences as opportunities of liberation into spiritual mastery. ("Angela Peregoff: Conversion Energies," Jan. 16, 2012, at http://www.angelaperegoff.com/angelas-blog/.)

Many are feeling very stressed and enervated as the issues that they need to address and release in order for them to awaken demand their attention. Your awakening is guaranteed, and the moment when it will happen is approaching very rapidly.

Consequently, the issues that attach you to the illusion have to be dealt with.  You know this deep within yourselves, and so they are being driven up into your awareness to enable you to acknowledge and release them.

They are basically your fixed ideas and beliefs on which you base your judgments: I am being abused; I am a helpless victim of circumstances; these people are forcing me to do this; I am of little worth; it's not my fault; how could s/he treat me like this; I will not put up with this; s/he is wrong and should not be allowed to get away with it; they deserve punishment; what s/he did was unconscionable. . . on and on - a litany of unloving thoughts and attitudes. To awaken you have to release all of them and embrace acceptance, forgiveness, and unconditional love.

Because you can feel the approach of the moment of awakening, you are also experiencing a sense of urgency which is pushing these issues into your conscious mind so that you can release them. (Saul, Jan. 8, 2012.)

From 2011

It is time to let go of everything that no longer serves the bigger picture that you are becoming. Many of you still cling to 'what was', going through the trash of your day and of your life - digging up, exhuming, and examining 'what could have been', 'what would have been', "if only" you had taken a different path, made a different choice.

We come to assure all of you that this emotional regret is an illusion. Stop digging through the very trash of your life, amplifying the 'regrets' of the past. You are being pushed and pulled into a very tight-fitting energy-that actually squeezes your humanness into new directions that are not comfortable. These are the forgotten corridors in your heart, your dreams, and what lives in your soul.

The energies are making you squirm, becoming irritable, and emotional. You are being re-sculpted into something new more enhanced than you ever thought possible. The new energies-- ARC. They ARC in every part of you. They bring forth connections with people, places, and things that you thought you had tossed away. They bring you new situations in the form of opportunities as well as regrets. Everything that you have placed to the side of your plate is -NOW asking to be ingested, addressed, and then eliminated. (The Pleiadians through Gillian Macbeth-Louthan, Nov. 21, 2011, at http://spiritlibrary.com/gillian-macbeth-louthan/you-are-not-who-you-were-last-week.)

Each reality is an unconscious manifestation of karma and soul wound history so the elements needed to bring the life path's healing purpose forward can manifest.

Every step on your life journey is an expression of the healing purpose, mission and promise contained within your soul contract.

When a healing cycle has reached its end and there is an opportunity to experience and integrate a new vibration Spirit channels the awareness required that can allow the healing and transformation to occur. The awareness is either acknowledged or judged and the healing opportunity is then either accepted and integrated or rejected and denied.

You are anchoring these higher energies. This is a process of embracing new highs, allowing the subsequent dips if they come about and following the flows when the waves crest up again and then you find yourselves at a higher steady state as a result. This unstable part is natural to the integration of higher light frequencies into your physical realities. (Uriel Speaks through Jennifer Hoffman, Nov. 21, 2011, at www.urielheals.com.)

As you have these dips we offer the following approaches, which our partner has come to appreciate as her own protocol 1) trust they are temporary, 2) allow them to be 3) avoid analysis and not entertain how and why type questions which give the dip more momentum than is necessary, 4) allow the universe to show you all the Love and Joy around you, assisting you out of the dip like a loving and capable outstretched hand when the flow is there to support it, and 5) experience your Self by interacting as much as possible with others of similar or higher energetic resonance.

Additionally, 6) allow these dips to show you further areas for clearing. Very much like a brighter light in a room ready for re-decorating, you can more clearly see what in your energy fields is no longer resonant with your higher levels of light. These amplified lower frequencies you feel make the remnant programs (1) more clearly visible, asking to be faced, ready to be released from your energy fields, like a caged bird ready to be set free. The lows are an opportunity. Facing and then detaching from these remnant programs is a valuable part of the process, helping you make more energetic space for the love and light that you Are, at your Divine Core. (The Guardians of the Golden Rays, through Jill Renee Feeler, Nov. 21, 2011, at http://www.beaconforlightworkers.com/info/view/integrating-light-codes-and-preparing-for-further-2011-gateways-and-activat/.)

The [Pleiadian High Council] are talking a lot about our recent release from our final and deepest karmic patterns and that we are already beginning to witness this in the way that we are no longer bound by the emotional strings of attachment to others, to places, or to events that once defined or confined us. We are now able and ready to live our lives according to the principle of the ONE. This means that we have integrated the mental & emotional understanding of what it means to be freed from the repetitive cycles of the karmic wheel and reconnected to our true Source of power within.

We are beginning to witness this freedom in ourselves and in our personal relationships where we are refacing old issues, old wounds that once crippled us, but now these same situations feel empowering...empowering in the sense that we are able to see the value in these dynamics, to feel a sense of appreciation for their teachings, and to honor those lessons of growth that are truly ours, while releasing all feelings of responsibility to that which is NOT ours. ("Lauren Gorgo: 11-11-11: Source Code Activation," at http://stevebeckow.com/2011/10/lauren-gorgo-11-11-11-source-code-activation/#more-75555 .)

As our team members of the Family of Light brigade, you are asked to maintain calm and peace in your every thought, word and deed. We understand that each of you are going through the final stages of cleansing and purifying and that there will be moments when you purge all that no longer aligns with your higher Self and your higher good. (Hilarion, Oct. 23-30, through Marlene Swetlishoff, at http://www.therainbowscribe.com/.)

Knowing what lies ahead let nothing put you off your path, and let the lower vibrations pass you by as they no longer have any power over you. Let go of links to them that you know cannot travel with you, and refine your energies so that you become a Being of Light. That will be your protection as you enter the Ascension stage and take your place with us. (SaLuSa, Oct. 21, 2011.)

The term "vasana" is used by Advaita Vedantists (or non-dualists) to describe the primary obstacle to enlightenment, namely waves in the mind.

A vasana is usually considered to be a behavior pattern formed in early-childhood, based on a traumatic incident, complete with decisions and reactions, which persists through time, sleeps, and is awakened by a triggering event. It exists as a disturbing wave in the mind, preventing the stillness of mind which is considered to be a prerequisite for enlightenment.

I've heard vasanas be called records, files, persistent memories, scripts, and many other terms. Under one name or another, they are known to most, if not all, psychologists and many if not most spiritual teachers. (Steve Beckow, "Processing a Vasana of Strong Attack - Part 1/2," Oct. 16, 2011., at http://stevebeckow.com/ascension/preparing-for-ascension/processing-a-vasana-of-strong-attack-part-12/.)

What is releasing and clearing are the energies of the past. Physically, emotionally, and mentally you are releasing all heavy cellular memory and stored energies from past lives and belief systems that no longer resonate with the new and higher you. You cannot take these with you. It can seem as if you are going backwards when you feel old energies surface to be released. Your job is not to claim them back in as your personal problems (Woe is me, I am so sick, depressed, in pain etc. etc.) but to simply understand that old energy is clearing and that you are feeling it.(Arcturian Group, Oct. 16, 2011.)

If you have already overcome most of your lower vibrations, then you are well on the way to success. It shows that you have exercised your intent to cleanse yourself of what we often call your unwanted baggage. Once you know that you can do it, your strength of mind and willpower will carry you ever onwards. You will have absolutely nothing to fear. (SaLuSa, July 29, 2011.)

Your awakening from the dark mists of suffering, decay, and death into the brilliant radiance of the divine Presence will be an utterly exhilarating experience, and yet it will be but the beginning of your eternal ecstasy. So while you wait, focus your attention on the wonderful changes occurring planetwide in preparation for this amazing event. Focus on releasing all your negative attitudes by intending always to think, speak, and act from the very center of your being, where the Flame of divine Light, your unbreakable connection to your heavenly Father, burns constantly to remind you of who you truly are. You do not need to identify each unloving attitude in order to release it; just be loving at all times, and they will all fall away as you realize that they no longer have any appeal for you.

When you gather together with others holding similar intentions, the loving energy that each of you shares and demonstrates will be quite palpable to you, and will also be felt by others in your vicinity or passing through it. And when you depart from your gathering- place, the sense of peace that you created will remain. To gather together regularly in small groups to share your love and remind one another of the underlying divinity of your true Selfhood adds enormous positive energy to the awakening process all across the planet. Encourage each other to make time available to meet in loving consciousness groups. This intensifies the energy that is driving the awakening process because it strengthens your intent to awaken and helps you to rise above the distraction that bad news of any kind causes. Rising above the bad news makes it easier for you to envelop it in the Love field of which each one of you are eternal shimmering facets.

The need for all of you to be loving and compassionate at all times is intensifying as everyone is coming face to face with personal issues that they have denied, buried, or just forgotten. This is causing them considerable discomfort, confusion, and even alarm, especially those who thought that they had already dealt with and released all their outstanding issues. By being constantly loving and compassionate - which is nothing less than a demonstration of your true Self in action - you provide much needed local environments of peace and stability, which are very valuable zones of comfort in which others can obtain temporary respite from the storms of the personal issues that they are presently undergoing. These respites give strength to those with whom you meet and interact, enabling them to temper their inner turmoil so that they can deal with and release these issues that no longer serve them. (Saul, Aug. 24, 2011.)

Humanity's ascension into fully-conscious living is a momentous evolutionary step forwards and upwards, and the point in time (part of the illusion!) at which it will occur is rapidly approaching. Prior to this wonderful event your frequency has to rise above the level to which, over the eons, you have become accustomed, where mistrust, betrayal, conflict, pain, and suffering are endemic. This is the process that you are presently undergoing and, to quote one of your common idiomatic sayings, "old habits die hard."

Consequently, many of you are experiencing unusual symptoms that are uncomfortable and even alarming. Rest assured that they are just part of the process of evolutionary change through which you need to pass as you let go of all the unloving and severely damaging attitudes that have kept you so firmly anchored in the illusory environment in which it seems that all your "real" experiences occur.

You have chosen to awaken into the brilliant light and eternal perfection of God's divine Reality, outside of which there is nothing because it encompasses all that exists. Because it is a state of divine harmony and loving cooperation, to attempt to enter while retaining old inharmonious energies and attitudes is not only impossible but also unthinkable, because the intense energy of divine Love would overwhelm your guilt-ridden and fearful egos' sense of worthless unlovableness and cause you to flee, back to the apparent normalcy of the illusion with all its confusion and suffering, a place where guilt, judgment, and punishment appear perfectly just and sane.

While you still harbor even the smallest desire to be rewarded for your "good behavior" and see others punished for their "bad behavior," you are closing yourselves off from the unconditional Love that is offered to you in every moment of your eternal existence, and burying yourselves in the misery of the illusion - the nightmare from which you are to awaken.

The pure and perfect Love that is Reality is infinitely powerful, infinitely bright, shining with eternal joy, and completely without shadows or hiding places of any kind. If you are holding on to any sense of condemnation, guilt, or shame, its brilliance would terrify you, which is why you have to forgive all, including yourselves, for every instance of perceived misconduct, misbehavior, oppression, suffering, or betrayal that you have experienced or caused before you awaken into the divine realms. And this is the process that you are presently undergoing. (Saul, Aug. 21, 2011.)

As the moment of humanity's awakening approaches, many of you are feeling stressed, wiped out, exhausted, doubtful, and anxious. This is partly due to the conflicting energy frequencies that you are experiencing: the old negative and defensive ones that have been with you for eons, and the new ones of love, compassion, and acceptance. One moment it seems that you are completely enveloped by a dark cloud of the negative ones, and the next, they are swept away by the new ones. It is very unsettling and tiring for you. When you feel the old ones enveloping you, remind yourselves that they are coming to the end of their reign, and soon their influence will fade away. Intend to be embraced by the new ones and open your hearts in loving acceptance.

The other reason for your stress and anxiety is that lots of old, painful issues, to which you have been clinging and which have given you a strange sense of comfort (which is purely due to their familiarity), are coming up into your awareness to be recognized and released. They are mainly old hurts whose perpetrators you have been unable to forgive. Just remind yourselves that they, like you, have often reacted in unkind or unloving ways because of the pain they are suffering. So forgive them now, and forgive yourselves for any pain you may have caused others; and forgive yourselves for not forgiving sooner.

You cannot forgive until you are ready, and you will not be ready until you cease nursing the wounds to which you have been clinging as though they were your own abused children. You may well have been abused as children, but you are now adults capable of understanding that those who did the abusing were themselves suffering extreme torments that drove them to behave so horribly, and you are capable of understanding that you need to forgive them and send them love in order to open your own hearts to receive the abundance of love that is constantly offered to you.

You have enormous amounts of loving assistance available to you if you will call on those in the spiritual realms for help. They are aware of your pain and long to help you come to terms with it and release it, because they delight in seeing you jump for joy when the burden of it is released. If you could be aware of the great number of spiritual beings watching over you and eager to assist you at all times you would be amazed. So ask for help, surrender into the present moment, and release all judgment. When you do that, the sense of peace and well-being that you experience will truly delight you. After you have done it for the first time it will be very much easier the second and subsequent times. Then, as you start to make a habit of it, you will begin to wonder why you hung on to your seeming need to judge for so long. But of course judgment was constantly demonstrated to the vast majority of you during your formative years, and so it seemed normal, essential, and totally appropriate.

Once you release it you will feel as though a great burden has been lifted from your shoulders, as indeed it has, as you chose to lay it down and relinquish the sense of responsibility and righteousness that are its constant and inseparable companions. Now you can interact lovingly and compassionately in every situation involving others - or indeed just yourselves - and the anger you used to experience in difficult situations will decrease and then fade away. To do this is to evolve spiritually, and it is an essential part of the process through which you must pass on your way to awakening. You cannot move into full consciousness while holding on to anger, judgment, blame, or resentment because those attitudes are completely incompatible with your natural state of full consciousness.

As an analogy: life in the illusion is like living in the depths of a murky lake or ocean where you have heavy weights attached to you to keep you submerged. In order to rise to the surface, into the brilliant light of Reality, you have to detach yourselves from all those weights. It has to be a gradual process, because if you released them all at once you would rocket explosively upwards, and that would place you in a state of great shock.

For eons you have been detaching those weights and moving gradually towards the surface, but you have mainly remained unaware of what you were doing except that you were feeling lighter as you rose up from the depths. Now, not only are you feeling lighter, but the light at the surface is reaching down to you and encouraging you up towards the surface, and it is extremely alluring.

To reach the surface and awaken into divine Reality you need to release those last few weights - anger, judgment, blame, and resentment - which are still holding you down. Because you have been carrying them for so long they often feel as though they are essential parts of you, and that without them you would no longer be you. This is not the case. When you release the last of them, the brilliance that is who you truly are will be revealed in all its divine glory. Release those weights, those blocks, and awaken into the glory of your natural divine state. (Saul, Aug. 13, 2011.)

If you have already overcome most of your lower vibrations, then you are well on the way to success. It shows that you have exercised your intent to cleanse yourself of what we often call your unwanted baggage. Once you know that you can do it, your strength of mind and willpower will carry you ever onwards. You will have absolutely nothing to fear. (SaLuSa, July 29, 2011.)

At this time all the issues that you individually need to address in your lives, so that love and forgiveness can replace the many negative and damaging attitudes to which you have been so attached for so long, are coming to the surface of your conscious awareness in a very emphatic manner, as part of these necessary changes in perspective and behavior. This is, to say the least, very unsettling for you, especially if they are issues with which you thought you had already dealt satisfactorily, or even issues which may seem to you not to be your issues at all! (Saul, July 20, 2011.)

We see you often trying very hard to remain in the old age; that which is finished and done with. Many of you resist change, and this is holding you back in your journey into the new. Let go! Let go! This is our message today. So many try desperately to hold on to that which is finished. The financial structure as you have known it is finished.

New and better is coming - emerging out of the chaos. It is only those who benefit from the status quo and those who in their ignorance hold great fear, that urge you to hold on to what has been the past.

Examine your selves dear ones; examine closely your intentions and your desires, and your beliefs. Examine everything that you hold as truth and ask yourselves; "In the light of all that I am beginning to understand, do I need to continue to hold this belief as truth?" This is an exercise that each must do.

It is time for the letting go of all that is outside of yourselves for at least a few moments each day in order to go within and examine your belief system. It is time to unplug the ear phones, turn off the electronics; to stop looking to be entertained and taught from outside of yourselves every moment and go within to where the real resides. We cannot emphasize enough that IT IS TIME.

You are the source, you are the answers, and you are the place wherein the Secret of Life is hidden. Let go of everything that would have you search and seek without. You are past the time of seeking your good from others; from society, from government, from doctrines, from everything and anything that would have you believe that only they have the answers. This looking outside of yourselves is holding you back in the old energy, dear ones.

Examine your day and count how many times you think, say, or search outside of yourself for an answer. We are not saying that others cannot help you, but we are saying that your first step must become a going within and examining all issues of the situation from a place of truth. That is, real truth, not what you have been taught is truth. Real truth is; I am that I am - Profound, mystical, and real. This has been taught by mystics of all ages, and you are now ready to come aboard. (The Arcturian Group, April 17, 2011.)

We urge you again to consciously release all the old beliefs and concepts that still hold you in bondage to all unreal and finished. That is our message today, dear ones.

Examine, and let go. Do not dwell in the past with regret or guilt. Let it go once and for all. This must be done in order to allow in that which is new, real, and which carries the Light of the Divine-that which you are. (The Arcturian Group, April 17, 2011.)

The final run in to Ascension is one that gives you so many opportunities to tie up your loose ends, and change your mindset to one that is in alignment with the new vibrations. The old you will largely disappear and a beautiful Being emerge that will be ready to ascend. You have worked hard and come along way to reach this point, and it will be a most uplifting experience regardless of whatever you go through to get there.

The energies around you are ever increasing and bringing you more into the higher vibrations. It brings a calmness and feeling of great expectancy, as you become more sensitive to them and stand tall as a beacon of Light. In doing so you are on your way to the Ascension having moved up from the lower vibrations. Indeed, you now find that they are coarse and no longer serve your life purpose. Spreading peace and happiness is your aim and you will be successful at doing so. (SaLuSa, April 4, 2011.)

Coming out of your present cycle of duality you will not carry karma forward, which is why it must be cleared before you can ascend. The conditions are therefore in part necessary for souls to have the opportunity to do so. If in your calm moments you think carefully about the present period in your life, you will almost certainly begin to sense the reasons why you are here.

You should intuitively pick up on your weaknesses, and that will help you clear them a lot more easily. Do not be afraid to admit to yourself what they are, as that is the first towards forgiving yourself. Thoughts are a very good clue, as they will suddenly enter your mind without any direct intent on your part. As you become able to take in more of the Light energies, so your strength increases and you will experience the lower vibrations without falling into them. Indeed, when you become adept at centring yourself your Light becomes your protection. (SaLuSa, March 30, 2011.)

We are able to override the past trauma memory as it resurfaces in the body much easier if we understand what is happening. As we apply observer awareness to bear witness to the pattern in the body, and simultaneously be willing to let it go with forgiveness - the release of the painful pattern is mostly immediate.

It can be an onset pattern that happens suddenly and with extreme intensity, however relief through clearing comes just as quickly. The trick is staying neutral and out of fear mental programs of anxiety. i.e. What is happening to me?? You're an Ascending human that's what's happening! This is the gift we can receive through the new levels of Unity support architecture that is available in the planetary field now. This makes energy clearing much easier. (Lisa Renee, "The Diamond Heart," Feb. 9, 2011, at http://www.energeticsynthesis.com/index.php?option=com_content&view=category&layout=blog&id=40&Itemid=73.)

From 2010

Today we would like to speak of the energy of ascension. The energy of ascension is the movement into a new state of consciousness. It is leaving behind the old ways and beliefs, and the energy that comprised them. Ascension means ascending into a new evolutionary level and is something that happens by grace. You do not simply choose to be ascended and the next day you have ascended. You must be in and of an energy that is able to handle the higher frequencies of the more refined light.

This is what is happening now to most of you as a result of hundreds of lifetimes of spiritual growth and awareness. After many footsteps, and many of them bloody, you are ascending. Gaia is ascending. Those "modern" scientists who "poo-poo" the idea that Gaia is a living entity, will be much surprised at some point in their own evolution. There is nothing not living and ascending.

Ascension entails the release of old energies; those energies held in place only through accepted beliefs and concepts. All is energy. This is why we tell you that you are now releasing old patterns of energy. This is why you may be remembering hurts and pains from the past and feeling emotions of guilt, anger, or sadness. These are old energies that are now releasing from your energy fields in order for you to incorporate higher frequencies of light.

It is very important to let these go; to allow those feelings to release and move into the nothingness that they really are. Do not claim them back in, saying to yourself; "I am so guilty, or I am such a bad person, etc." This is very important because, unless you understand what is taking place, the temptation is to accept old energies back in because you are experiencing them as they flow out.

You are releasing, but the mind is interpreting on the levels it knows. So if you have dreams of some past event that is scary or is weird, but seems very real, it is probably the releasing of something from a distant past that you were still carrying around in your energy field. Mind interprets according to what it already knows, and so interprets experiences during sleep time as something that may make no sense to you.

The process of clearing uses energy and as a result many of you are feeling very tired and think something is wrong with you. The fact is that you simply don't have as much energy left over for the usual things, when you are busy expending it for release and integration. At some point this will come to an end. Just lay down if you need to. Rest more, relax more, and allow yourself to have more fun.

Most clearing is done in a general way, but when an intense experience buried deeply from the near or distant past is ready to be released, it will somehow come to your conscious awareness either through a dream, a channeled message, healing energy work, memory, or some way that enables you become aware of it. This is necessary in order for you to release it on a conscious level.

To do this, you simply become aware of it (this may be accompanied by some emotion), and then, when you are ready, realize that you no longer choose this to be a part of your energy and consciously choose to release it. This happens often with regard to sexual abuse energy, or traumas like being burned at the stake in another life, being murdered or events of a horrendous nature experienced when the world was at a very lowest level.

Do not dwell on these events of the past, they are coming to you simply in order for you to release them. They carry only the energy or power that you give them now or have given them in the past. You are graduating and do not need to drag these with you. Indeed you cannot drag them with you because thy only exist in the lower frequencies.

Many hold on to past events of trauma as if they were medals of honor. They earned you lessons, but after that, you must let them go. Many spend their whole lives reliving and reactivating the energy of traumatic events. This is the ego at work. We are not denying that there was indeed much pain in the experience and that there is a need to heal, but what we are saying is that there comes a time for every individual to let the past go through the realization that there is no law to support these things, the are not God ordained or God sustained. They are images; illusions created in the third dimension through a belief in duality and separation.

You see dear ones, it is time to move on. Many are experiencing this as the need to clean house-- physically , emotionally, mentally, and spiritually. This is new energy of release and movement. This is the ascension dear ones. You are ascending, should you choose. You can choose not to, if you wish because as always you have free will and there is no one forcing you to graduate. If you choose to stay in the old energy, that is fine because at some point, in other lifetimes or places, all will evolve- it is the truth of being. (Arcturian Group, Nov. 28, 2010.)

The harmony you make with your neighbors, friends and enemies will determine your next steps, because humanity shifts not only on an individual level but also on a collective level. (The Group, "Dimensional Doorways," Nov. 15, 2010, through Steve Rother at http://www.lightworker.com.)

These are times when you are dealing with personal battles within. Old beliefs and knowledge that do not carry the new higher vibrations are surfacing for clearing, but sometimes it is hard to let go. You are entering a period of intense changes and the old is breaking down, and the new energies bring truth and all that you require to forge ahead on the pathway to the Golden Age.

It will be quite a revelation as you realize the immensity of the changes to self, as your old mindset is easily replaced by all that is pure and wholesome. Indeed, as you progress it becomes easier to move further along the path of Ascension. Making those first positive moves are the hardest, as you will be reluctant to leave your old established ways behind.

Sometimes it involves family and friends, and the new you seems somewhat strange to them. You may even experience opposition or direct rejection, as your psyche changes. We would say that it is important to stay on your path and not be held back by emotional reactions. All souls at this time have to decide whether they are going to take the opportunity to ascend, and those that do not are bound to proceed on a different path.

Most likely when the changes commence, a lot of interest will be generated by them. For those souls that are still awakening it may just be the nudge that lifts them up, and gives them the impetus to open up to the truth. (SaLuSa, Aug. 9, 2010.)

A theme has been developing through the messages we have transmitted over recent times. The purpose behind this theme is to provide maximum inner stability during times of outward instability. It is obvious that the prevailing awareness of many people is on the tremendous change occurring in myriad situations and places all over the planet.

Many are focused on the date of December 21, 2012 as an action point that is dually seen as the end of the world as you know it, as well as a new world of Peace, Harmony and Cooperation.

In order to create this miraculous new world, it requires inner shifts of consciousness and healing of all that is not in harmony with this higher energy frequency. The need for a shift can be seen in every area of the world around you as the old ways destabilize, crumble and fall away.

This can create great fear on a personal level, as change is wont to do. When facing a clearly unknown future, the first emotion a human feels is fear. This fear is contagious and can create even more disharmony in the midst of chaos.

Those reading these messages from the Angelic Dimensions have for many years known they are here to hold the Light for a new way of being on this earthly plane. This requires an inner stability and above all, emotional balance. Not only will you feel happier, you are then able to reassure others with a smile and your peaceful presence.

As you radiate your clear faith in a more harmonious future, people around you are affected in positive ways. More importantly, the Earth itself will sense your energy and can use it to create a higher, more harmonious, energy frequency. The human emotional state is a key element in the upheaval that is so apparent in the earth's changes.

More than ever before, it is essential for you to remember, "Be at peace, Little Lambs." Take the steps necessary for your inner healing so you can be a blessing to others as well as to the earth. (Archangel Gabriel, "Beacons of Light," May 23, 2010, at http://www.thegabrielmessages.com/category/messages-from-archangel-gabriel/.)

It is important to realise that at this time of ascension you may experience certain areas of your reality or your character being exaggerated. Realising this magnification is the key because you are then able to understand its purpose more fully, realising why certain areas have been enlarged to attract your attention.

It could be that you now need to realise a habit that has hindered your growth for too long or that the energy or emotion that you are experiencing needs to be anchored into your reality daily for your continued growth. It is for you to discover and interpret the presence of the quality of magnification within your reality as this is a vital process of growth; this tool isn't given to humanity regularly so is extremely sacred when placed into action. (Universal Council of Twelve, March 10, 2010, through Natalie Glasson, at http://wisdomofthelight.com/Council_of_12.html.)

Every soul is being given the opportunity to resolve any outstanding karma, and since you are in your last lifetime on Earth some of you are living hectic lives. Karma is normally worked out when the best conditions present themselves, and [does] not necessarily occur in the life immediately after the one in which it was incurred. It is a major factor that determines your life plan, and more often than not is related to personal relationships. (SaLuSa, Apr. 16, 2010.)

Many issues and long unresolved problems are coming up for review, resolution and release. This is going to continue occurring as the days go by for it is necessary that all energies that are not of the highest Light be resolved in order to let more Light in. It is a time of much Human drama as interpersonal relationships make adjustments along with all the body adjustments. Each of you is helping by trying to be mirrors for each other so that this can occur, so that all core issues can finally be released once and for all. (Master Hilarion, Weekly Message, March 21-28, 2010, through Marlene Swetishoff, at http://www.therainbowscribe.com/hilarionsweeklymessage.htm.)

This is a very challenging time for people everywhere. It is a time when Humanity is being purged, and the negative behavior patterns of our lower human egos are being pushed to the surface to be healed and transmuted. This is a necessary part of our transformation, and a cleansing that must occur in order for Humanity to complete our Ascension into the 5th Dimension. This purification is happening for each of us individually and for all of us collectively. (Patricia Diane Cota-Robles, "Heal the Polarization," March 17, 2010, at http://eraofpeace.org.)

Over the past two years we have witnessed everything that conflicts with Heaven on Earth being pushed to the surface to be healed and transmuted into Light. The old paradigms of greed and corruption, which have trapped Humanity in the oppressive grip of poverty, war, hatred, pain, and suffering of every kind are crumbling before our very eyes.

As a result of this purging, many people are going through incredibly challenging things in every facet of their lives. This is causing people all over the world to feel helpless and overwhelmed. (Patricia Diane Cota Robles, "2010 - This is the Year of Manifestation," March 2010, at http://eraofpeace.org/.)

Karma is being rapidly cleared to ensure the highest levels of Light are reached upon Earth. The lower energies are being transmuted, as much due to your application of the Light as well as ours. From all over the Universe it continues to be beamed to Earth, and Lightworkers will find their energy levels constantly renewed.

The dark Ones have no answers to the Light except that they try to divert you attention away from it. Creating chaos and fear is their weapon, but it cannot get to you unless you allow it so to happen.

See nothing but the future and "feel" if you can its beautiful energy caressing you. It is the Elixir of Love, that brings great joy and happiness. One day in the not too distant future, you will live in that higher dimension to enjoy all it has to offer. That will bring you a step nearer to the Creator, and all that can be possibly imagined will bring you utter and complete bliss. (SaLuSa, Feb. 17, 2010.)

Because of orthodox religious teaching many carry great guilt around with them, and it is not just a burden but like a weight hanging around your neck which inhibits your progress. Thoughts such as "unworthiness" creep into people's minds and prevent them from seeing their true selves. Whatever you have done that brings on such feelings, remember that you are loved as much as any other soul and there is no discrimination against you. In fact in some ways you are more important, because success for the Human Race depends on every soul reaching a state of perfection. (SaLuSa, Feb. 5, 2010.)

Recognizing your weaknesses is a first step to overcoming them, and you can change if you put your mind to it. Today many of you carry a heavy burden, because you have decided to clear out the cobwebs and clutter that has accumulated over many, many lives. The pattern has been that you keep bringing them into the open, so that you must take some action to remove them. Willpower and a strong intent to live your life as an uplifted Being will almost certainly help carry you forward to success. If you have the determination to succeed, there is very little that will get in the way, and you will find it easier than you may have first thought. Believe in yourself, as you have traveled this path previously and the task is not beyond you. (SaLuSa, Feb. 1, 2010.)

See the prize at the end of all your experiences, that will lift you up and out of the lower vibrations. What you have achieved will not be fully realized, until you have cut your ties with all that has no place in the higher dimension. This is where your present concentration should be, and the more you clear away the old links, the quicker your vibrations will increase. (SaLuSa, Jan. 13, 2010.)

Many issues that humanity has needed to address for a long time, but has blocked or denied, are rising into consciousness causing confusion and dismay. People are discovering within themselves attitudes and beliefs with which they are most uncomfortable and of which they have been in denial.

However, they do need to be recognized and released to enable them to continue to advance along their spiritual paths. They frequently conflict with or are in total opposition to the life philosophy a person espouses, and consequently severely shock a person when they pop into their awareness, and that can cause a strong feeling of shame, which is why they were denied in the first place.

But unsavory attitudes and beliefs are very common and need to be seen and released. They are not something to be ashamed of, because they are endemic, everyone has some of them, just acknowledge them and let them go. It is only when they are denied or repressed that they are troublesome, because then they can burst unexpectedly into your awareness so that you act on them instantaneously, before you have time to think whether you really want to, or have time to decide whether or not it would be appropriate to do so.

All your cultures, religions, and social customs have long lists of unmentionable subjects, ideas that they suggest could not possibly occur to any of their members. So when these ideas do bubble up into consciousness the person is shocked and horrified that such a thought could have occurred to her, and denial is almost instantaneous.

Locking down and controlling unacceptable thoughts and ideas uses up enormous amounts of the life force that is constantly flowing through you, your life energy. It leads to fatigue and depression as you try to distance yourself from this strange and threatening other self that wants and needs to be acknowledged. You have to acknowledge every aspect of yourself, not just the one you have chosen to display as your identity. Learn what each one wants, and then discover how to integrate them harmoniously into the complete and wonderful person that you truly are.

Denial causes conflict, confusion, and fatigue, while acceptance, understanding, and harmonious integration of all the different, perfectly normal, and extremely creative aspects of yourself brings you to the divine and sublimely peaceful center of your true self. There you will find a limitless abundance of joy and energy, enabling you and encouraging you to live life with great enthusiasm and equanimity just as it happens. (Saul, Jan. 3, 2010.)

From 2009

We come to remind you that it is now time to get your house in order, as it were. Line your ducks up in a row, for when the extraordinary change is obvious, you will be thankful that you have prepared. (Methuselah, Extraordinary Times, Oct. 11, 2009, through Zilanthrah, at http://tinyurl.com/2fndfcj.)

We must pass through the mass consciousness belief structure, which is mostly comprised of a conglomeration of inharmonious Third- and Fourth-Dimensional vibrations. It is our responsibility to clear or neutralize our personal discordant vibrational frequencies in order to traverse the seven sub-levels of the Fourth-Dimensional environment and tap into an awareness of our I AM within the Fifth-Dimensional environment. ...

With regard to the ascension process, faster and more are not necessarily better. Those who have stepped onto the path of ascension, and who are serious about fulfilling their Divine Mission, are proceeding much more quickly than we had ever hoped. However, as you know, there has been a price to pay.

The transitional process has been stressful on the emotional body and often painful for the physical vessel as you released old impacted energies. Some of these energies have become stuck in different parts of your body, and you have had to learn how to transmute, neutralize and release them through trial and error.

However, you, the brave vanguard, have opened the pathway so that those following behind you will be able to traverse the valleys of the shadow lands more quickly and without as many obstacles and so many painful symptoms. (Archangel Michael, Sept. 27, 2009, through Ronna Herman, http://www.ronnastar.com/latest.html.)

Lack of love in His Presence is impossible, so it is essential that you release anger, hate, judgment, deceit, resentment, and self-righteousness; in fact release everything you perceive so that all that remains is unconditional Love. To do that is difficult for you, but if it is your intent and desire you will be divinely assisted, and it is impossible for you not to succeed and be gloriously welcomed home. (Saul, Aug. 30, 2009.)

The emotions of anger and greed are at the forefront for many people who are resisting the new energies of the Earth. These energies will need to be cleared for unity consciousness to be fully anchored on the planet. We will assist as much as possible from our place in the process. We cannot interfere with free will though, as you know. (Mira the Pleiadian, Aug. 8, 2009.)

Try to forget what happened in the past, that is already history and has no meaning for you unless you so wish it. (Ker-On, Aug. 5, 2009.)

Emotions are your way of responding to situations in life, but need to be guarded against excessive reactions when faced with aggressiveness. Calmness comes with personal control that keeps your ego in its place, and does not allow it to override your higher understanding. (Ker-On, July 6, 2009.)

Let go of energies that you have allowed to be attached to you during your many lives on Earth. You have carried them along with you for a long time, but now their influence is waning as you move more into the Light. (Ker-On, July 3, 2009.)

The Ascension process is 99% emotional and fear program clearing. Stay vigilant to be present to and clear all these fear and other mind control programs from impacting your day to day. Your goal is to stay neutral and connected in your core center. You will know you are in a program when you went to "auto pilot" or a trigger that made you lose your peace and calm. Do not judge yourself however, use the discipline of your inner parent to keep yourself on course.

State the verbal declaration daily that your authority is God Source and you are following nothing else. Follow your spirit without hesitation. Anchoring the mystical energies of the soul into the contemporary world is very challenging, yet it is our task every day. At a certain point it gets much easier and you will experience emotional and mental freedom. (The Guardians through Lisa Renee, "Surpassing the Glass Ceiling," July 2009, at http://lightworkers.org/channeling/81069/surpassing-glass-ceiling-ascension-news-july-2009.)

Before Ascension there will certainly be a great cleansing (1) that will purge all that no longer resonates with its Light. (SaLuSa, May 20, 2009.)

(1) Of unfinished business, what Hindus call "vasanas" and Buddhists "samskaras."

So many are losing jobs just to be moved into more meaningful and respectful positions. Relationships are in a state of flux, either growing together or growing apart. Within yourselves you are finding deeper understandings of who you are and what you want in life, not only at the spiritual level, but as human beings. Truth is emerging.

The emergence of truth can be graceful. However, if you have been ignoring it or stuffing it, it can be very awkward, sudden and upsetting. ...

If you have been in a job that does not serve your soul and suddenly you lose it, the first reaction can be to panic, feel victimized, and be upset, and yet... dear ones, God is at work in your lives, moving you towards greater love. ...

Truth will find its way to the surface dear ones. The more you search within to acknowledge it, bring it with love to the surface of your lives, and then express it with kindness, the more easy your transitions will be. (Message from the Angels, May 9, 2009 at http://tinyurl.com/36jxc5m.)

It is at the Crossroads where numerous old issues reach their crisis point. All of these issues are specifically designed to help push us through, to bring us to the point of having a quantum breakthrough. Here at the center of the Crossroads, we are beset with challenge after challenge. If we're not Shifting Worlds, we feel trapped in a corner with no way out. And like a high stakes poker game, the stakes keep being raised until we either break down or release the struggles of the world of duality.

The more we resist and fight, the longer we prolong the agony. All the while, more issues keep coming in to be dealt with. (Solara Surf Report for May 2009," Mark Huber to Steve Beckow, email, May 7, 2009.)

[Some] are still in the phase of completions and have been coming full circle with the many persons, places, or things from the past identity (example: reconciling or ending family of origin or ancestral issues). (Lisa Renee, "Rebirth," May 2009, Energetic Synthesis, at http://www.energeticsynthesis.com.)

You will learn the lessons of life through experience, suffering or grace. Which will you choose? You must clear out your emotional storehouse of the past, the old emotional grudges and self-judgment that lower your self-esteem and empowerment. (Archangel Michael, May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

Many people are mired in their problems which are often self-perpetuated. They seem weighed down with an unproportionate amount of worries, and find little satisfaction or comfort in life. It may sound easy to say that you should try to let go of what does not serve you ay longer, but while you hold on to grievances, disappointments and lack in your life you perpetuate those very conditions.

Some simple problems remain for want of knowing the answers, but others are carried around as you continue to believe you are a victim of all that constitutes bad luck. We have stated a number of times that you draw things to yourself, mainly by thoughts and actions. Whilst it is also true Karma plays a part, it is by no means responsible for all of the difficulties in life.

If you seem to spend more time chasing your tail try to slow down and make allowance for time to seek the cause of your problems, and see where you can adopt a different approach and release them. Personal problems are no doubt high on your list, and where these involve family or friends decide to change your mindset to one of allowance and forgiveness.

It will serve you well to look for answers to your problems, as if you are one who at the same time aspires to ascend these will have first to be cleared. It follows that when you reach a certain level of attainment, you will have found the answers within and will know that you have overcome them. Ascension does not come without the upliftment of Self, and once you place yourself on that path you will draw upon more spiritual help. (SaLuSa, April 15, 2009.)

It has never been as important as now that you clear your Karma before 2012, and you are helped by many souls travelling with you. (SaLuSa, April 6, 2009.)

The truth is something you measure against your own intuitive feelings, and that will remain so until a greater truth is found. We would say that when so much is in turmoil you do not know what to think but hold fast to your beliefs, and as the Light grows stronger it will enlighten those of you who are awakening. (SaLuSa, March 20, 2009.)

Everyone's issue is the same -- the Original Wound, as my readings call it. Put simply, the Original Wound is the core of all other pains we feel in life, and it comes back to this sense that "God Abandoned Me." (David Wilcock, "US Airways '333' Miracle Bigger Than We Think... ," Jan. 17, 2009, Divine Cosmos, at http://divinecosmos.com/index.php?option=com_content&task=view&id=424&Itemid=70.)

Remember, we have explained to you in the past that the third and fourth dimensions are not 'bad' or 'evil;' it is just that the pendulum of Light and shadow has swung too far off center over these many past ages. Ascension requires each person to heal the past or in other words, to clear the major discordant vibrational patterns within so that their energetic signature is once more attuned to at least the accepted levels of duality within the seven sub-levels of third / fourth dimensions. (Archangel Michael, January 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

The collective consciousness of humanity is striving to acknowledge the extreme duality that permeates the Earth. Each and every person, at some level, is fighting the battle to attain self-awareness, which must include embracing both the Light and shadow side of Self while endeavoring to return to an accepted range of duality and polarity. Each of you must recognize and claim your shadow side, your demons within, so that they, too, may embrace the Light of transformation.

Human suffering is the result of rigid thinking, a sense of superiority and judgment of others, which leads to separation rather than unity and tolerance for opposing viewpoints. Can you accept the premise that your negative thought forms are also seeking release? They are rising to the surface of your consciousness, seeking illumination and truth, just as you are. You must take responsibility for what you create, moment to moment. Negative thoughts and actions result in distorted creations and chaos. (Archangel Michael, January 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

From 2008

You have all of the love of the universe being directed at you now. The Earth has been pardoned for many things. That is why we say you are in a state of grace. (Mira the Pleiadian, Dec. 4, 2008.)

We would say "Wake Up" with gentleness and love, as we see quite clearly who you are as you carry your baggage around with you. Release your darkness and step into the Light, and first and foremost forgive your self of your past indiscretions. Love yourself as we do, and then go through life forgiving others. You cannot move on all of the time you hold others in a mindset that refuses to forgive.

Do you not realise that you undertook the very experiences that have brought about such situations. They are of your choice as hard as that may be to accept, so it is an experience that you should learn from and then let it go. If you can do so, you will find a new rhythm and purpose in your life and will enjoy the freedom you have given yourself. (Diane, Nov. 19, 2008.)

It is time to understand the great blessings of life on Earth and the adventure of life as you create together as an expression of the Divine Will. It is time to fully release all past patterns of low self-worth, fear, guilt, anger and judgment of others, and to accept that all are here to evolve and grow in the Light of their souls.

Beloved Ones, as you release duality and judgment as concepts in your lives and accept the One Family on Earth, you will move with the music of the Song of Harmony. For, you have created a rich and diverse culture on your planet, and yet, you are all Beloved Expressions of Divine Light in Material Form. As you understand this principle fully, it will empower you to move beyond fear and hatred, and into acceptance of the Divine Purpose behind all things.

In the Old Energy, you were as children, and you were motivated by intense and often distorted emotions and fears. But now, you are awakened into Light as mature beings of Light and you are motivated by the pure Love and Compassion that is a reflection of your Inner Divinity. You are learning to see that Divinity in Others and to make choices according to that Light. And so, the Earth is lifting into the Divine Light and echoing with the Song of Harmony as it is established on the Planet as a key to the Future unfolding of her Evolution in the Light. (Archangel Michael, through Celia Fenn, at http://www.starchildglobal.com/.)

Know, Beloved Ones, that you cannot seek the changes in the Outer World if you have not first made them within, for all experience is an outer projection of inner reality, thought and belief. The essence of the Great Shift is an Inner Shift, from the old patterns of thought and belief to new patterns of Love, Trust and Acceptance. Perhaps, at this time, many of you are still in the process of releasing old patterns and allowing yourselves to fully connect with Inner Divinity as it expresses itself in Peace and Joy. (Archangel Michael, Sept. 6, 2008, at http://tinyurl.com/34wguht.)

The process of releasing the darkness allows you to accept more higher frequency light into your system. This higher frequency light can create many symptoms of transformation in your emotions, thoughts, body, actions and reality. However, the reward is that the resonant frequency of your earth vessel rises and your consciousness greatly expands. (The Arcturians in Arcturian Ascension Update, Sept. 13, 2008, at http://tinyurl.com/2vllxtr .)

What is required now is an open and receptive mind, so that you can release the old, and not fear the changes. (St. Germain, Aug. 15, 2008, through Mike Quinsey.)

From 2006

S: Is this the end time of karma on Earth? Please comment on healers who offer karma releasing service.

MATTHEW: Earth has completed her third-density karma, which is enabling her Ascension, and while every soul on the planet chose to do the same, many are lagging due to fear and its various expressions, such as greed, tyranny, brutality, resentment, prejudice, apathy, egotism - all third-density characteristics. It is our fervent prayer that these souls will respond to the ever-increasing Light beaming from afar, adding to that which you are generating on the planet. No one can "release" a soul's chosen karmic experiences; however, cellular patterning that once served well but now seems a hindrance may be cleared if the soul's energy field is receptive. (Matthew's Message, May 23, 2006.)

From 2005

Much of this can be avoided by being self-aware and taking the time to heal through emotional clearing and listening to your body when it requests other healing techniques. Spirit has given us many tools for our Ascension toolkit to assist and support our evolution in the easiest possible way. Ask for assistance and it will be given! (Lisa Renee, "Surviving the Ascension Process," August 2005.)

Drop Your Racket

From 2011

As you know, God's Will for His beloved children is quite wondrous, and what He wills, is. You, however, have free will and can choose not to participate with Him. You chose to do your own thing by building the illusion and hiding from Him within it, and how long you remain within it is truly your choice. You may think you want to leave it and return to His divine Reality, but until you forgive yourselves and one another unconditionally, and release all the grudges, judgments, and resentments you hold, you do not truly intend and will to return Home.

Reality is a state of divine bliss, in which all is in a state of perfect harmonious wholeness, where nothing is hidden, and where all is at peace. By holding on to even the slightest amount of anger, resentment, non-acceptance, or self-pity you anchor yourselves firmly in your illusory reality, where such attitudes are quite normal. To feel that you have been treated unfairly and to expect God to compensate you for the suffering that you have experienced makes absolutely no sense. The illusion does not exist; nothing happened there; and those negative attitudes onto which you are holding cannot be reconciled - they can only be released. There is only Love, which is all-enveloping.

You have all met kind, generous people who accept the situation in which they find themselves, however it may appear, and then deal with it competently without judging or blaming. Frequently, it has unnerved you, as you perhaps thought to yourself "I would not put up with that! It's not right or fair!"when you are accustomed to judging and blaming, as is the vast majority experiencing life in the illusion.

It is very unsettling to see someone accepting a situation that you judge as unacceptable. You want to see them fight for their rights; you might even to want to fight alongside them yourself. Peaceful acceptance of denied rights is very difficult for you to understand, and you remind yourselves of instances where you have seen wrongs righted by force of arms or of the law, and have judged them to be occasions of justice demonstrated.

The illusion is illusory, and within it there is no justice because nothing that happens there really happens. But as long as you believe in it, and by doing so support it, it will seem very real, along with the suffering and injustice experienced there. To stop believing in it you have to stop taking sides, and stop judging, blaming, and bearing grudges, and you have to start forgiving those you have judged. And the first person you have to forgive is yourself. As you begin to live like this you will find yourself experiencing moments of unexpected peace, and this will give you the motivation to continue.

In the end, judgment is always self-judgment, as people and situations reflect back to you your own sense of unworthiness or wickedness. But you are not unworthy and you are not wicked. You are perfect because that is how your Father created you. And when you accept that fact you will cease behaving in a way that disturbs or unsettles you. Then you will release the negative attitudes to which you have been clinging so firmly - and the anchor that has been holding you in the illusion will be weighed as you sail for Home. (Saul, Jan. 4, 2011.)

Don't Fight with the Ego

From 2010

You are learning how to do something differently, and to have an experience as a fully-empowered human while still in a physical body. There are certainly challenges that come with this. Most of you will deal with ego adjustments somewhere along the path.

There are all kinds of fun little challenges you will experience on planet Earth as a result of this, and we are very confident you will find the answers to those challenges. We are simply trying to make you aware that it is coming because it is like a freight train moving at top speed now and there is no stopping it.

You have already moved into the fifth dimension, and now you are simply learning how it works. You are learning how to use it every day, learning how to create your reality and heaven on Earth right here, right now. All of this is unwritten so please, when you find something that works, share it. Do not say, 'I have the answer.' but rather, 'I have an answer.' (The Group, "The Secret of the Expanding Universe," through Steve Rother, at http://www.lightworkers.org.)

From 2009

Forcing the issue never works, as it is our ego selves that most times wreak havoc in our process. It is then, not always what "we" want, but what our souls are guiding us towards. (Karen Bishop, "Coming Home ... Re-Connecting to the Earth," June 3, 2009, at http://www.emergingearthangels.com/2009/wings6.3.2009.html.)

Your advancement on the path is carefully monitored by your Higher Self. If the inner light of awareness shines too brightly too soon, it can be a strain on the conscious mind and the ego desire body, thereby creating a battle for supremacy. (SaLuSa, May 27, 2009.)

Will Men Have More Trouble Adapting?

From 2012

Steve: All right. Lots of men, Lord, have trouble thinking about the heart and wondering where it is. Is it not the same as the center?

Archangel Michael: It is absolutely the same as the center. Why is it that you are so afraid, so fearful or so reticent, to go to this obscure place we call the heart, the center, the soul, the seat of the soul? Even the chakra point makes many of you nervous. And yet you are born from the heart of One. You are birthed from the heart of the Mother. You are all heart. What has happened - yes, over thousands of years of darkness, of the development of the human levels of intelligence, and certainly many levels of ego - the belief has been, and has come to be held as true, that in fact the mind, the center of intelligence, is the primary factor of human existence.

Now, human intelligence is a wonderful thing, and something that none of us, above or below or anywhere in between, have any desire to eradicate or interfere with. Quite the contrary, we expect it to grow exponentially. But it is not a matter of a master-servant relationship. It is not a matter of primary or secondary.

And it has particularly become true with males, the masculine of your race, that it has come to be seen as weakness to be heart-centered and heart-led, to think, to see, to be, to act first and foremost from your heart. And yet that is who you are. So in denying this you deny the quintessential part of who you are and what you came to Earth as part of your plan to experience. It was to know love and joy, in form yes, but that springs from that center that you and we call heart. It is nothing to be feared. It is to be embraced. (Archangel Michael, An Hour with an Angel, Jan. 23, 2012, at http://the2012scenario.com/2012/01/transcript-of-an-hour-with-an-angel-with-archangel-michael-jan-23-2012/.)

From 2009

It has been mentioned several times the current dissolution of the 3D mind control program referred to by the Guardians as the "nephilim reversal program" has been highlighted since April. This mind control program is quite viral and deeply penetrated in the belief systems of both genders around the abuse or misuse of both male and female sexual energy.

As this system is being brought into view from the hidden depths, we are seeing amplified all systems of masculine power as programmed into the male psyche. The anger, rage and sexual abuse in this system of control is quite alarming to look at, yet it's very necessary.

Males have been groomed since birth to define their identity through their potency in the world as viewed from a completely material way. To be successful males are told they must accumulate wealth, from this they will have power over others, and then they will have all the prettiest women to commoditize in order to feel even more "potent". The higher echelon of the power brokers, ( the boys club) condone and even police each other to condition the belief that this is how one gains acceptance, power and prestige in this world.

As this system is breaking down and revealing its ugliness in our social and economic structure, our males are feeling especially confused and devastated. All of their conditioned beliefs that reinforced their male identity are being pulled out or radically tested. I have observed for the first time ever, more males having meltdowns as they lose their wealth, money, resources, families, sexual relationships, whatever they placed their entire identity and value upon.

Many are without tools or context and have been attempting to escape in addiction programs which just increase the destructive impact. I have never witnessed as much male addiction to pornographic sexual abuse coming to the surface to be revealed as is happening right now. Nothing that was hidden can stay hidden any more. It's all got to come out of the closet and be seen for what it is, as the recent sexual asphyxiation death of a prominent male movie star in Bangkok [i.e., David Carradine] has reminded us.

The power of the God Female principle embodied is the antidote to restore balance back and to assist the males in opening their hearts that have been shut down for so long. It is now time to hold the utmost compassion (and at times tough love) for the males in order for them to rise to the level required to meet the evolving consciousness. The Females have connected to the celestial energies, laid the groundwork and now the males must reach the next level to ground this consciousness into the earth.

Males are beginning to open their hearts and in this process if without help or willingness, will be experiencing heart attacks or heart issues as the reminder. It is now imperative for the males on this planet to be guided and learn how to open their heart center and listen to the heart (feeling based) intelligence. Females are mostly the guides. (The Guardians through Lisa Renee, "Surpassing the Glass Ceiling," July 2009, at http://lightworkers.org/channeling/81069/surpassing-glass-ceiling-ascension-news-july-2009.)

From 2008

I am Diane from Sirius, and ask you not to forget your feminine side and bring in the gentleness and love that accompanies it. The days of the warrior are numbered, and a balancing of your energies is taking place. Male dominance has been too extreme, and now there is a shift to a more loving and peaceful approach to life. It is not without reason that in recent times, the feminine influence has moved into high places. Women have been subjugated and made second-class citizens in most countries, and that will totally change in the near future.

Gender is not important, and people will be recognized for what they have to offer to each other. Accept change in whatever shape and form it comes, as in the long run it will allow for the new to emerge. Be love because you are love incarnate, and powerful souls that are awakening to your true selves and the god within. (Diane of Sirius, Oct. 24, 2008.)

Serve One Another

Serve: Service Fulfills a Law of Life

From 2011

The more evolved a soul is, the more inspired it is to help others evolve, and by doing so, it also keeps growing. The unified purpose of some civilizations in higher densities is beaming their intense light to lower-density populations to help them progress, and some of you came from those civilizations specifically to radiate your light to benefit less evolved souls on Earth. (Matthew's Message, Aug. 11, 2011.)

With understanding the purpose of life becomes clear, and as you evolve your place is to serve others following the path to Light. You do this because you are One, and you cannot progress further until the last one joins you. (SaLuSa, Jan. 19, 2011.)

From 2010

Remember, initiation is now a group event, not an individual attainment. You must be willing to assist those on the path behind you in some way, so that as you are lifted up, so is all humanity. (Archangel Michael, "A Clarion Call for World Servers," May 2010, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

I ... must tell you Dear Ones, that when you can put others before Self, you are truly well advanced along the path to Ascension. (SaLuSa, April 19, 2010.)

Just as we know how to deal with your problems because of our experience, so will you attend others. Service is the name of the game that is taken very seriously, and will indicate the desire to serve others that are also seeking a path to the Light.

On Earth such an achievement [as serving others] is quite an accomplishment bearing in mind the many distractions that face you at every turn. It requires a firm focus on what you have set your sights upon. Service to others can be very rewarding, and is in no way an imposition placed upon you. Carried out with love and caring, it is the ultimate expression of one who is imbued with the Light. (SaLuSa, March 17, 2010.)

You are now adapting to new possibilities and new energies, which will also bring a new relationship to everything around you. During that time, know that many times you will be in this higher position where you can help to bring other people up. That is why you are there. Please do not lower your position, do not feel sadness, and do not feel the weight of the world on your shoulders. Instead, feel the opportunity to help. Feel the opportunity to be on purpose and to spring into action in some way, because that is the piece you came here for. It would be a shame if you spent all these years on planet Earth waiting for this opportunity and then sleep right through it. The wake-up call is now. The alarm clock is ringing and you have a choice. You can reach over shut it off and pretend it didn't ring, or you can hit the snooze button and pretend to wait, or you can jump into action. (The Group, "The Re-Wire of Humanity," March 15, 2010, through Steve Rother, at http://lightworker.com/beacons/2010/2010_03-Birthpangs.php)

From 2009

Once of the Light, you will automatically move towards serving others and that is normal throughout the Universe. (SaLuSa, May 4, 2009.)

To advance on the spiral of ascension, you must take the Sacred Fire you personally need to become a self-master; and then you must share your newly gained wisdom with others in order to proceed to the next level of en-lighten-ment. This is a universal law, and if you do not share your Light and your wisdom, the energy flow of God particles will gradually diminish. Pure motives and intention, a loving attitude and a desire to live your truth as it has been revealed to you, along with a will to be of service are vital if you are to traverse the spiral of ascension successfully. (Archangel Michael, "Passport to Ascension," May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

It has always been the responsibility of those who are evolved, to offer a helping hand to those who are just setting out on a path of Light. (SaLuSa, April 6, 2009.)

Service to others is normal in the higher realms, and why we now stand ready to assist you in your time of need. (SaLuSa, Mar. 11, 2009.)

From 2008

You are Beings with a capacity for great love, and it shall serve you well at this time. Give freely of yourselves and you will be helping others lift up. In your near future, service to others will become your way of life. We see your real selves, and love you immensely for your great desire to lift up again. (Ag-Agria, Oct. 31, 2008.)

Service is the keyword of your evolution and the Hierarchy that guides your lives stretch out their hands to lift you up. Great is the joy and happiness of being able to help another soul onto the path of fulfillment. It shall also be yours as Humanity realizes that in all its experiences, the goal has been to help each other. (St. Germain, June 25, 2008.)

How to Serve

From 2012

It is beautiful to see such a lot of interchange of energies, and we encourage a free giving of them to whoever you meet or pass by. A smile or warm greeting is sufficient to open another souls heart, and a handshake or hug a powerful exchange of energies. It is time to recognize the Light in everyone, and see beyond the outer covering. Some ask "What can I do to spread the Light?" so we have given some simple everyday things that you can.

Another useful exercise that will also spread the Light is being open about your beliefs without being overpowering, as otherwise people will switch off. Plant the seeds that will lead to a growth in their consciousness, because as the changes take place they will have many unanswered questions in their minds. (SaLuSa, Nov. 16, 2012.)

From 2009

Share your love wherever possible and help lift another soul's day by even just a smile. Smiles are irresistible to ignore, and you will find a smile coming back to you. Better still have a laugh with someone who needs lifting up, as it is still the best medicine to overcome worry and depression. (SaLuSa, Sept. 18, 2009.)

Live as you envisage life will be in the higher dimensions; be free with your love as a blessing on all those who may walk with you on your journey. You have something to show for what you have gained by uplifting your vibrations. Allow others to share your happiness, and they too will be uplifted. (Ker-On of Venus, Aug. 5, 2009.)

Ask yourself this question before your sleep time: What have I contributed this day to the human/earthly storehouse of wisdom and loving energy? ...

Remember, with greater gifts comes greater responsibility. (Archangel Michael, "Passport to Ascension," May 2009, through Ronna Herman, at http://www.ronnastar.com/latest.html.)

From 2008

You don't need a savior. You are the ones you've been waiting for.

You do not have to worry about things like clothing and food and shelter because those things will be there for you. You don't have to worry about saving the world. You've tried that before in other lifetimes and it backfires. You are a sovereign being here on Earth right now to be a listener, to be a visionary, to be one who helps others breathe and help others see that they don't need the power anymore either. (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)

There's going to be panic and fear, there's going to be accusations and finger pointing, and there's going to be attempts to hold onto power. Anytime that you hear of people saying that we should go back to the good old days, substitute it with saying, "I should continue to have and control power." That's all it means.

You're in for the most incredible part of your journey here on Earth in this lifetime, the part that you have been rehearsing for in the other realms, that you've been preparing for in every different way in your life right now. It is a time for you, the messengers, to come forward - not to preach and to evangelize, not to tell people how you were right or they were wrong, but to be there as a Standard of new consciousness. Because when this void is filled and the awareness comes in, it's going to need people like you to be the ones who are integrated, who are grounding it, and who are acting in a reasonable and [highly-conscious] fashion. (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)

Art as Service

From 2008

I welcome being asked what artists' role is during this time of transition. Recording it for posterity! True artists - painters, sculptors, poets, composers, musicians - express what is in the soul. Their creations flow from within rather than coming as a projection of calculated studies, and as such, their productions are expressions from the heart rather than the mind. Persons who have" tin ears" or are "all thumbs" yet are profoundly emotionally moved by art are responding to cellular memory of lifetimes as an artist.

Civilizations more advanced than yours would not consider that everything your "experts" call "art" deserves that distinction. A unique idea or perhaps even a successful spoof, but surely without the beauty that comes with the exuberance of the heart. In time, when admiration of art will be with finer discrimination in consonance with the higher vibrations, ugliness in forms and sounds will be seen as examples of the diverse moods and attitudes of their era.

The importance of music's effects on your energy systems and psyches cannot be stated too strongly. The vibrations of music traditionally associated with Christmas time - especially orchestral arrangements and choruses, the "Nutcracker Suite" and carols - touch the "strings of the heart." Music of more recent origin that also is popular in this season lacks those high vibrations, but nevertheless can let people feel happy. And a great deal of current music genres, most particularly the jarring effects of "heavy metal," prevents the smooth flow of energy that is required for balance. (Matthew's Message, Dec. 21, 2008.)

Listen to Others

From 2008

During these changes you will find that as Lightworkers, part of the ground crew, many will need your assistance. Find ways to be there for them. They will be seeking the love and understanding that you have as their old worlds fall apart. Help them to rise above the fear and know that change is purposeful. This is a part of your job. (Mira the Pleiadian, Nov. 19, 2008.)

Some of you have asked, some of you have been impatient and said, "So ... Saint-Germain, you said that they will come to your door, they will come to you. Where are the ones who are going to come to me?" We're telling you get ready for them because they are coming. The ones who have felt the rug pulled out from underneath them, who feel like they're living in a nightmare that they never wanted to live in. They will come to you. (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)

I'm going to ask each one of you to stand up and be the messenger that you are. You've endured many hard years of your own preparation for exactly the time we are living in. You are the ones who they are going to come to for listening. Listening. They'll need somebody that will just listen to them - not spewing out rhetoric, not performing any certain type of rituals or crystal healings or any of the rest of that. They're going to need a listener. (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)

Tell Others, But Just Enough

From 2015

Dear Lightworkers, this year will be one to remember, and your role is to help others less informed to understand the truth of what is happening…. There will always be those who will not understand the coming of the Light, and show no interest it. Your role is not to waste time on those who are obviously set against the Light, but do help those who are simply confused. It will be a major step forward for them especially if they are ardent supporters of a religious body. (SaLuSa. January 2, 2015. Channelled by Mike Quinsey. http://tinyurl.com/84w7ppd)

From 2012

It is beautiful to see such a lot of interchange of energies, and we encourage a free giving of them to whoever you meet or pass by. A smile or warm greeting is sufficient to open another souls heart, and a handshake or hug a powerful exchange of energies. It is time to recognize the Light in everyone, and see beyond the outer covering. Some ask "What can I do to spread the Light?" so we have given some simple everyday things that you can.

Another useful exercise that will also spread the Light is being open about your beliefs without being overpowering, as otherwise people will switch off. Plant the seeds that will lead to a growth in their consciousness, because as the changes take place they will have many unanswered questions in their minds. (SaLuSa, Nov. 16, 2012.)

Even by your reckoning there is so little time left before this cycle comes to an end and, as others continue to awaken, give of your help and knowledge. However, please allow them to make up their own minds, as the truth can sometimes be overwhelming. Time has to be given to allow old beliefs to be examined in the light of new revelations. (SaLuSa, Sept. 21, 2012.)

Now more than ever, there is a need for people to come together to use their collective power to move forward and help manifest the needed changes. Talk amongst yourselves, as many are puzzled by what is happening and truly do not understand what is behind it. The truth is going to shock them and fear is likely to result, and this is where you can give re-assurance that all is shaping the future, and it is one that will be welcomed. (SaLuSa, Feb. 17, 2012.)

Those who have awakened will naturally wish to announce to the world the truth they have discovered, and we encourage the distribution of such information. However it must not be forced upon anyone as in the ultimate they must be allowed to make their own decision, without feeling that they are under any pressure to accept.

Those of the Light appreciate that each soul follows its own dictates, and that no two are necessarily at exactly the same point in their evolution. It is therefore far better that the truth is found through personal experience that creates a lasting impression. By all means sow the seeds of truth, and one day they will grow and become the flowers of understanding.

Naturally in short time there will come an avalanche of information and advice about Ascension, and for those who are open to the truth it will give the opportunity to take a quantum leap forward. It is a matter of whether people are ready to see beyond their existing beliefs, and become part of the new paradigm. (SaLuSa, Jan. 23, 2012.)

From 2011

We must get things underway soon as there is much to do in an ever shorter period of time. We can cope, but we think of the impact upon you, as so many people are still unaware as to what is about to enter their lives. It will be wonderful news, but nevertheless is something of a shock to find your life suddenly turned upside down. This is where the Lightworkers can be of great help by explaining what is taking place. It is important that people understand that the cycle has to end, but that it is the means of moving onto another path that lifts you up into the higher dimensions. (SaLuSa, Oct. 12, 2011.)

Come out and be separate, living more in what you know to be the truth, whether or not you are seeing or experiencing it at the moment. Experience follows a change of consciousness, and not the other way around. Try not to make yourself a spectacle in this way of living but simply do what needs to be done each day, living out from a higher level of understanding. You go to work, talk with your friends, enjoy your lives, and have fun but within always knowing the truth; that every person, pleasant or unpleasant, is actually a spark of the Divine. That way you bless yourself and you bless them because this recognition can lift them if they are receptive, and it keeps you centered in truth. This does not mean living with no preferences or opinions. It means that you live your individuality out from center, and not from the without. (Arcturian Group, Oct. 16, 2011.)

Dear Ones, by all means send out your Light where you perceive it is most needed, but remember your immediate needs in the locality where you live. Communities will need the advice and experience of those who are understanding of what is happening. Groups will serve the needs best, and it is time to use whatever skills you have to direct people's energies in the right direction.

There will be plenty of volunteers once the goal for Mankind is understood, as it will be seen that you are all involved in what is taking place. It will be a pleasure to be of service to others, and the spirit of Oneness will prevail. It will continue to grow and the differences because of color, culture and religion will be of no consequence. In fact people will realize that at heart they are all souls on the same journey, and will go forward as One in harmony with each other. (SaLuSa, Feb. 18, 2011.)

The time has long come when you are prompted to spread your knowledge and assist those who are awakening to the truth. It is a matter of taking an opportunity to enlighten others without forcing an issue. Allow for doubt or even skepticism as the truth can make people feel uncomfortable. For some people, to have their cherished beliefs severely questioned is difficult to handle, and it takes time to come to terms with it. (SaLuSa, Jan. 3, 2011.)

From 2010

This is where you all come in, as without being seen to try and impose your views upon others, both your word and actions are subconsciously noted. With the nearness of the end times, such contacts are so necessary to awaken those who still live in the lower vibrations. There is of course the greater awakening that is affecting the Human Race as a whole, but the energies being beamed to Earth take time to lift people up. (SaLuSa, Sept. 1, 2010.)

There is after all so much to look forward to, and the pathway of Light will open up very soon. With your knowledge, you can also help others to get through the remaining months of this cycle.

We wish everyone knew of the Golden Age that is almost upon you, one that brings Love and Light and your release from the pull of the lower vibrations, an Age that is a tribute to the love and glory of God, and the Creator. (SaLuSa, June 18, 2010.)

Many awakened souls seek ways of helping others find their path, and that is welcomed at a time when some are making their first tentative search for the truth. It is recommended that you help when asked, but in replying do not shock them by trying to feed them too much at the time. Slow progress is far better that allows for information to be carefully considered, and not in any way forced upon them.

There will a continual stream of revelations once we can communicate with you through your media, and with those early changes you can expect a whole series of programs designed to awaken you. (SaLuSa, May 24, 2010.)

From 2009

Be of good cheer, and when the opportunity arises share your knowledge about coming events with those who express some interest. Try not to flood someone with too much information at the time; it may otherwise cause them to ignore it all. (SaLuSa, Nov. 4, 2009.)

As [people] pay attention, they start to seek further information from friends, books, and the World Wide Web and are frequently surprised and relieved to discover how much information is available, and to find themselves resonating with it. (John Smallman, June 28, 2009, at http://johnsmallman.wordpress.com/.)

Dear Lightworkers, do not be too concerned if you cannot help certain people in their understanding, as some will find the truth too overwhelming for their comprehension. At least before they leave this dimension such souls will have some knowledge of Ascension. It will find a place deep in their subconsciousness, only to be remembered when another opportunity comes along to uplift them. Your consciousness retains all experiences, to be used knowingly or not according to their value to you at the time. (SaLuSa, Feb. 18, 2009.)

From 2008

There is much you can do as individuals. These are confusing times and it helps to Iet others know the greater plan, and more importantly how the heavenly forces are with you. Speak when the opportunity arises, as so many are in a state of utter confusion and despair. If you feel confident of the outcome, your energy will help others and have a calming effect. (SaLuSa, Nov. 26, 2008.)

You are all streamed together traveling on the collective highways of light. Share your light, dear ones. Help spread the magnificence. Prepare for our event with a welcoming heart. Share that heart with others. Look into the eyes of another and let them know that they are safe. (Message from the Sirian Council of One, posted Oct. 5, 2008, by Mark Huber, [email protected])

Q: What can we, as conscious Lightworkers, do to help others to look and possibly accept the idea of Earth Ascension?

A: Speak your knowledge as you know it to those who are receptive. Deliver just enough so that the recipient of your knowledge may embark on a journey of his own. For whilst keeping knowledge to oneself stops flow and hinders growth....giving too much knowledge hinders growth also by not allowing discoveries and realisations to be made by the individual. If you are standing in alignment as a Wayshower, Lightworker or teacher of the new consciousness you will know how to introduce these new concepts to the unaware. Their own connection to the divine will do the rest. (The White-Winged Collective Consciousness of Nine, "What does Earth Ascension really mean?" through Magenta Pixie, Oct. 4, 2008, at http://www.lightworkers.org/content/48417/alignment-earth-ascension.)

Those of the Light can be of immense service to others, who have little or no knowledge of the meaning of what is occurring upon Earth. Where the opportunity arises let it be known that the changes are for the good of everyone, and open their eyes to what has been taking place. (Ker-On of Venus, Oct. 3, 2008.)

Congratulations! You have downloaded and integrated the higher frequency light into your earth vessel and merged your personal chakras with the planetary chakras of Gaia. Because of this, we the Arcturians have come to you to remind you of the pact that you made with us before you took your present earth vessel.

You were in your higher dimensional SELF and preparing for the third dimensional reality of your present earth life when you called to us, the Arcturian Collective Consciousness. You knew that this reality would be very important, as you were volunteering to be a member of the "ground crew" of the Planetary Ascension Team.

You were aware that your present reality would offer a great opportunity for expansion of your consciousness, but you also knew that it would be very easy to get lost in the illusions of the third dimension and forget your Soul's commitment. Consequently, you asked us to contact you as soon as you could possibly receive our call and remind you of your pact.

Because you have so greatly expanded your consciousness, we are able to contact you now. When we met before your present life, you promised that you would share our communications with as many people as you could. (The Arcturians in Arcturian Ascension Update, Sept. 13, 2008, at http://www.galacticfriends.com/index.php?option=com_content&task=view&id=3425&Itemid=92.)

From 2006

S: Matthew, several readers have asked for guidance in "re-educating" whoever is willing to listen.

MATTHEW: Many among you chose as one of your lifetime missions the enlightenment of those whose lives will be shattered when the truth about the dark origins of all religious dogmas is revealed, thus you are innately prepared for this tremendously important service. Classes to assist you will be available, but for insight in this moment, it will be most helpful for you and for those who are at all receptive if you can perceive the truthful disclosures as they do. Beyond showing compassion for their extreme distress and patience with their resistance, the wisest approach is to listen to how deeply the revelations affected them - their feelings of betrayal are both valid and strong.

Some of you will be addressing large audiences and others will be helping on a one-to-one basis; many of you who are pondering a meaningful purpose in your life soon will learn this is one such purpose. It won't be necessary to try to persuade anyone to believe as you do, and arguing about what is truth and what is lies isn't part of your service either. Not all of the religious devout will be able to see the Light of the truth. Many will be hostile, and some will resort to violence to protect the "righteousness" of their beliefs and self-assumed missionary roles; others will be deeply depressed and founder in confusion. It is likely that at some point Light workers will encounter ones with those varied reactions but, again, you are innately prepared for this phase of Earth's transition. (Matthew's Message, May 23, 2006.)

Prepare Yourselves

Be Prepared for Shortages

From 2008

Just because you do not need to fear, does not mean you do not need to prepare. Allow me to offer this analogy. A bold adventurer plans a journey for a week in the polar areas of your planet. What is it that drives this intrepid adventurer to take warm clothes and sufficient food? Is it because he fears the cold and hunger? No... it is preparedness. He knows what lies ahead and so he prepares. And so my friends I tell you, you should give some thought to what lies ahead and prepare. Use those minds of yours.

Discuss amongst yourselves on your internet forums, your chat groups, around coffee tables at home and at work. Play the scenario. If a light ship appears in your sky, then what could happen that you need to prepare for? For example, do you think that everyone will just go to work the next day? Would you? And if some people don`t go to work, might there be a disruption in the supply of utilities such as electricity and water and are you guaranteed of being able to find an open store? And if stores do open are you sure there will not be a run on provisions and that you might find the shop out of stock of certain items? And so forth. It`s not my intention to give you every possible scenario right now. I simply ask that you give some sensible measured thought to this issue. I ask that you think without fear of what disruptions there might be in your community as a result of the knowingness that we are out there.

People might just be too excited to provide their normal services for a few days. And how will you ensure that you`re comfortable in your homes should that be the case? And if you have the resources, I ask that you be prepared to help out your friends, your neighbours, others in your community. Having an open and giving heart is a wonderful thing.

I will suggest that you ensure that you can survive independently of outside resources for a few days at least, but please don`t feel that you must now build up some massive stockpile. Just enough, maybe food, water, lighting, heat for possibly a week. Maybe two at the outside. You see, things will quite quickly stabilize. We have plans in place to monitor disruption and to assist where necessary.

And there is enough positive consciousness in every community that things should actually proceed quite smoothly. So again, this is not some dire fear-filled warning. This is simple preparation for the possibility of disruption of some services for a few days. Simple, sensible planning.

Friends, be of good heart. Open yourselves to the highest, most exciting and most wondrous. Cut the old ties to fear and doubt. Life is a magnificent, miraculous wonder. We wish to take your hand and show you some of the infinite miracle of it. Let your light shine. You are a beacon of beauty in the cold, dark night. ("Adamu Speaks," Sept. 29, 1998, at http://book-of-light.com/forums2/viewtopic.php?f=86&t=81&st=0&sk=t&sd=a&sid=1cddc90b0dd8c54474ad0e7b13a426a2&start=10.)

Share with Others

From 2015

We need to keep publishing and sharing uplifting reminders on this subject because people tend to sink back into doubt as they read and watch what is reported on the mainstream media, which ismost depressing. However, the end of that nonsense, that insanity is close, hang in there and keep re-posting our messages freely as many rely on them. (Saul: Your task is to flood their arenas with Love, channeled by John Smallman, 2/17/2015, https://johnsmallman.wordpress.com/2015/02/17/your-task-is-to-flood-their-arenas-with-love/)

From 2011

Humanity has arrived at a very important stage of its spiritual evolution, as it moves from attitudes of distrust and defense against one another to a profound and permanent realization that loving cooperation is the only practical way to live together on the jewel that is Planet Earth. (Saul, July 20, 2011.)

Within the earthly planes, your wealth must appear to come to you through the earthly planes, and even as this occurs, you see how it came to you, as the source of your wealth. It is the illusion. It is God working in wondrous ways to create abundance in your life, God working through you, the incarnation of God, bringing to fruition and manifestation, your hearts desires.

Bless the flow of your abundance, bless your abundance and share it with others who are striving to create heaven on earth. Your blessings create a great and divine vibration of the highest endeavor; of love, of joy, of gratitude, and you naturally assist the flow of the circle of life, sending out love, abundance, joy, gratitude, all the highest emotions. They return to you in a grand flow magnified by the expansiveness of the All That Is. (Archangel Michael through Michelle Coutant, May 2011, at http://lightworkers.org/channeling/130552/message-archangel-michael-may-2011the-eternal-circle-which-has-no-end.)

From 2009

During the transitional period until all peoples of Earth are prospering, the spirit of sharing and taking charge of adverse circumstances with a positive outlook is growing exponentially as more and more people are acting upon their inspirations to form neighborhood and community assistance projects, cooperative farming, volunteer help, and exchange of goods and services. This spreading spirit comes from the soul, evidence that the light is magnifying not only negative characteristics and behavior, but equally magnifying individuals' goodness, generosity, ingenuity, cooperative spirit and strong will to surmount temporary hardships.

The "grassroots" movement that is spreading will merge with new policies and programs devised at the top, unifying the objectives and goals of the populace and the leadership. (Matthew's Message, March 10, 2009.)

From 2008

Some of you have taken on karma that will necessitate that you experience need, and you carry this burden so that others can respond. There is so much need on Earth at this time, and you will not have to look far to give to others in service to them. Working together and giving of yourself has been sadly neglected, and need has been promoted by the dark who have set different classes apart. Material success has been hoisted upon you as your goal, and those who fall by the wayside ignored. The unfairness and injustices of society has created a wide gulf between people. That must now be addressed, and the Oneness of All recognized and accepted. (Saint Germaine, Sept. 26, 2008, at http://www.galacticfriends.com/index2.php?option=com_content&task=view&id=3452&Itemid=91&pop=1&page=9.)

The ultimate outcome [of the financial meltdown] will be wholeheartedly greeted by everyone worldwide except the corrupters of banking, commerce and investment systems, but there is no denying that now hardships are befalling many in all affected countries. Especially fearful are those who have no idea that the collapse of the global economy is making way for the new foundation based in fairness, honesty and integrity. We can only urge you who do know that the current frenzy is a transitional stage of world transformation, please do not add to that fear. Most souls at this station have had lifetimes of extreme deprivation and we can empathize with you who are struggling financially.

Remember that the universal law of attraction, "like attracts like," always is in effect - sharing what you have with those who have less will bring back to you what you need. The energy of giving from the heart not only adds to your light, thereby radiating out to all lives you touch, this starts a cycle of upliftment. Just as your heart feels lighter when you help others, they in turn feel grateful and hopeful, and the energy in gratitude and hope gives them more light to send out to all lives they touch, and so on and so on. (Matthew's Message, Sept. 24, 2008.)

Man is in essence a benign creature that desires to live out life in peace, so as to be free to enjoy his creations and share them with others. Therefore, there will be absolutely no difficulty in your coming together, during the interim period that shall precede First Contact. It will see much activity and a new sense of purpose, which shall break down all previous barriers that have kept you apart.

There will be a great urge to repair the damage of centuries of war and hostilities that have caused so much hatred. All prejudice and cultural differences will be set aside, and eventually a world government will be established that truly represents your needs and has our support. Before you ascend, you are to experience such co-operation and love between you that has not been possible previously. Fear and suspicion of each other's actions will no longer occur, as all will be seen to work openly and with your approval. (Diane from Sirius, Aug. 6, 2008.)

You have the spiritual, emotional and intellectual strength to weather the current economic situation wherever you are living! When jobs become scarcer and food costs keep rising, even necessary travel is curtailed because of gas prices, homes are cold because there is no money for heating and children are hungry, good people become desperate and resort to whatever means they must to obtain basic necessities.

There will be large losses of investments and anger, robberies, fear and rebellious crowds. Just as you would prepare for any potential emergency situation, it is sensible to have on hand some money, food, water, flashlights and other useful equipment. And especially, remain calm in knowing there is light at the end of this tunnel!

I hasten to say, there is a bright side right now - people who are experiencing less adversity are helping the ones who are more severely affected. This isn't based in "give and you shall receive" - however, do remember that the universal law of attraction is always in motion! - but rather, hearts keep opening with a compassionate and generous spirit, and the wish to help others becomes the will and the way to do so. With joy we are seeing the increase in sharing of resources with those who are most needy! The light this is generating is accomplishing much more than uplifting spirits; it is helping to speed the transition from the broken corrupt system to an honorable and equitable system. Another heartwarming development is the growing exchange of goods and services as a practical way to manage, and you will see that bartering as part of the new basis for commerce will be very satisfying indeed. (Matthew's Message, July 27, 2008.)

Contrary to what may seem sensible, holding fast to all your money, this is a time to share as generously as you can with those in greater need than you. When this is done not as an obligation with a sense of sacrifice, but lovingly from your heart, you set in motion energy that brings abundance in return. It may not be "in kind," but the universal law of attraction that always is operating will bring blessings into your life that you will recognize as such. We realize that many of you have no dollars to spare, so please know that sharing your time through some kind of volunteer service has the same effect when done with a loving heart. Trading, or bartering, foodstuffs, talents and skills, equipment and tools - whatever one has that someone else needs and vice versa - can serve you well until the new system of economy and commerce is firmly established, and even then it can be a most satisfying exchange of goods and services. (Matthew's Message, May 21, 2008.)

From 2007

Remember, you have the power to create your own abundance through the law of attraction, and sharing your resources is the best way to bring even more abundance into your life. (Matthew, "Essay on 2012," Dec. 31, 2007.)


From 2009

Beloved Ones, a Master of Light lives naturally and simply, knowing that what is needed is always provided from the Flow of Divine Abundance. You need simply ask, and it is given; you need simply to say the words, and it appears.

This does not necessarily mean that your lives will be "simple". Indeed, in the 21st century and at your level of evolution, life can be very complex. But, the choices are always simple.

You will be guided simply by what feels right for you, for your Inner Light will guide you through whatever complexities life may offer on your journey. (Archangel Michael, "Awakening to the New Earth and Living as a Master of Light. The Energies for January 2009," through Celia Fenn, at http://www.starchildglobal.com/.)

From 2008

In your own lives you know well enough now to stay out of the drama, stay out of blaming yourself. In your own lives right now keep things simplified. Simplify. Do that in a very physical way with your surrounding. Do that in your mind. Do that in all things in your life. By keeping things simplified, you're going to find it much, much easier to move through these times. Less will stick on you. I'm not talking about throwing out everything you own. I'm talking about keeping it simple.

A lot of your consciousness right now goes towards managing a lot of details. I want you to take a look at things in your life: Are they necessary or not? I'm not just talking about the physical, but the mental things, the beliefs, all things in your life. Are they really necessary? Are they really serving you? (St. Germain, "Farewell to Power," Oct. 4, 2008, at http://www.lightworkers.org/content/48796/farewell-power-adamus-saint-germain.)

Bring Back Barter Temporarily

From 2008

We can assure you that after the temporary tumultuousness, there will be abundance aplenty for all! In the meantime, exchanging goods and services is an excellent way to deal with money shortages, and it is heartening for us to see how many are benefiting from a return to the bartering that once served humankind well, until unbridled greed entered a few dark minds. (Matthew's Message, Sept. 24, 2008.)

From 2007

"Old fashioned" bartering once again will be an excellent way for nations and communities to conduct some business. (Matthew Ward, "Essay on 2012," Dec. 31, 2007.)

Take Care of Your Body

From 2011

Dear Ones, it is more important than ever that you handle your body with love and caring. Help it to lift up its vibrations by clean living and actions, and words that are also carrying the Light. What you create within will in part determine whether you are sufficiently prepared to go the whole way to Ascension. Think upon what you need to do to become a Light Being, as that is your goal and time is rapidly running away from you. (SaLuSa, July 29, 2011.)

Animals in the food chain agree to this at soul level, and the brutality they now are subjected to in life and death will change to kindly treatment and gratitude for their service to humans. All animals will be honored and respected as the souls they are.

Neither light absorption nor life in the Golden Age requires a vegan diet; however, as you move into lighter density planes, your bodies will become correspondingly lighter and many no longer will find animal flesh palatable. (Matthew's Message, Aug. 11, 2011.)

From 2009

You may eventually rise up with a physical body that has become crystalline, but meantime it is still a great responsibility to keep it in good health and fitness. (SaLuSa, Apr. 15, 2009.)

For the reader who asked if any special diet is required for ascension, no, there is not. But I would be remiss if I did not mention that giving attention to wise guidelines for health maintenance is advisable not only for your physical bodies, but also your emotional and mental bodies, thereby achieving balance in mind, body and spirit. Balance is essential for soul evolvement! (Matthew's Message, Feb. 7, 2009.)

Beloved Ones, your Human Angelic body is a miraculous self-healing instrument for Divine Consciousness. It was designed to serve you, and to allow you to live in Joy and Comfort on the Earth. It has the ability to heal miraculously if it is supported in its natural functions. But, if you suppress its natural healing forces and switch off the flows of healing life force with toxic beliefs and toxic substances, then you do not allow your body to be the miraculous instrument that it was truly designed to be.

And so, in this coming year, you will begin to connect more fully with your own inner Healing Power. The Golden Light of the Christ Consciousness has the power to heal spontaneously and to maintain Perfect Health when it is activated in you. As Masters of Light, you will learn how to assume responsibility for your health and well-being, and will gently guide others to release themselves from the enslavement to sickness and disease and those who benefit from the cycles of physical suffering that some souls have chosen to lock themselves into as a heritage of guilt and shame.

Beloved Ones, as Masters of Light, accept that you are Perfect and that you can manifest such perfection through light in your physical being, and that you can create health and well-being in your physical biology through Light and Balance. (Archangel Michael, "Awakening to the New Earth and Living as a Master of Light. The Energies for January 2009," through Celia Fenn, at http://www.starchildglobal.com/.)

From 2008

My comments about diet elicited a lot of questions. No, I did not mean that individuals cannot enter the Golden Age unless they stop eating meat, and, yes, it's fine to eat eggs, dairy products and seafood if you know it isn't contaminated. The nutritional value of raw fruits and vegetables usually is greater than the same cooked, but some vegetables are really unappetizing raw, so cook them. Whole grain is better than bleached, pure raw milk better than pasteurized, and nuts are preferable to mints.

That a serving of red wine daily may be a good preventive for some diseases doesn't make it incumbent on nondrinkers to start imbibing. We know your "food pyramid" goes topsy-turvy whenever a new study comes out about this or that food causing some condition or previous convictions are proven false. Just pay attention to your bodies - they will tell you what foods are best for you and what to avoid. (Matthew's Message, Sept. 24, 2008.)

How [may] diet ... affect one's ascension course[?] ... It is a worthy consideration. Density applies to food, not only to energy planes, and meat is the lowest density in the food chain because of the inhumane way food animals are forced to live and die. The energy of trauma remains in their flesh, and since energy can't be extinguished, the bodies of meat eaters absorb the animals' anguish.

Light equally applies to food - fruits, vegetables and grains have the most light and the nutrients that bodies most need. That kind of diet prevails in higher densities where animal life is respected and bodies also are treated more respectfully, and it would be helpful for you to start adapting now. (Matthew's Message, August 30, 2008.)

From 2004

Light is not automatically more abundant in those people - the amount of light in any soul comes from the collective thoughts, feelings, motives and deeds lifelong. Most who refrain from eating animal flesh do so because they respect the animals' essence, which indeed creates more light in their souls. But the souls of those whose diets do include animal flesh may have as much light as those whose diets don't, and this goes back to the way the entire life is lived.

If you wish to ask, Do we honor those who refrain from eating animals? - YES, indeed we do. Those who respect the essence of "food" animals usually also serve on behalf of humane treatment for all animals. As Earth continues ascending into higher vibrations, the sacredness and interconnectedness of ALL life will be understood, and greater sensitivity to animals will result in most humans becoming vegetarians. (Matthew's Message, April 20, 2004.)

Leave Behind 3D Reality

From 2010

Focus on what you have - the divine gift of life - and engage with it fully. It is the flame burning eternally within you - and listen to those loving ones who are with you always to help you awaken. (Saul, March 14, 2010.)

From 2008

If you could fully understand what you have ahead of you, you would not cling to the materialistic world because it is only a passing phase and merely a blink of the eye in your evolution. After all, you cannot take your material possessions with you, but you will never lose the knowledge and spiritual understanding that you have gained.

Already in your mind you are creating your future, and in the higher dimensions you will create all that gives you pleasure and happiness. You will not see your creations as your possessions, but simply dissolve them through the power of thought and re-create as you desire. Keep your focus on what is coming that will lift you up, never to return to duality unless of course you see it as a way of service to others. (SaLuSa, Nov. 26, 2008.)

You will notice that we encourage you at every opportunity to take responsibility for changing your reality. The more you can do to get started, the quicker matters will be able to progress once we come openly to Earth. (Diane of Sirius, Oct. 24, 2008.)

You know that you are not alone, nor is this concept even possible outside the illusion of the 3D world. It is impossibility. And so this is very important to remember during these times that so easily cast doubt and fear. You know that it is the realm of illusion that holds the great fears that bind you: lack, suffering, solitude, disease and even death. These are not living in the realm of truth! So do not let them live within you, for they keep you small and locked in a self-imposed prison that holds the sting of deceit from the collective consciousness that it is true when it is not!

You see, it is like living in a cartoon that was created by a limited consciousness and after a while (like a soap opera) there is only so much story that can be told within that framework...and the characters get bored with themselves and begin to awaken to the truth that there is more outside their boxes.

Not only is there a Greater Truth, but the part of them that is awakening is more true than the script they have been playing out! It feels like betrayal, but it is actually the beautiful birth that all have been waiting for - the most miraculous twist in the plot! Not only do the characters figure out that the drama isn't true and the script is old and limited, but - right in the midst of a great climax in the story - they realize that they are the creators of the story and so, thinking on their feet in each moment, they are collectively able to "play" themselves out of the drama by each expressing their own truth being born in their hearts while acting in the best interests of the whole. (Council of Light, "The Most Beautiful Story Never Written," Sept. 30, 2008, at http://www.heartlight.ca/council/latest.)

It is the most beautiful plot there is - the reality born from a play within a play within a play! The playwright incorporates the actors' remembrance that they are the original play writer and the story turns back around again. (Or full circle to begin again in the minds of the actors who begin to write about the playwright!) And yet the story does not end there, for it is just being written by the actors at this very moment for, having been everything in every twist of every prior plot, they can chose which aspects and more, they will keep in the new creation.

And so, your role is to pay attention to the yearnings of your heart that sort what is real and what is not, and just keep choosing! Stay still and know that the truth is always held in the light of your heart, and that every choice you make frees you from the illusion to work you and your compadres out of the old story and into the new self-created beautiful world!

There is no greater outcome, no greater role than the one you are playing at this now moment. The role that brings you to your authentic self and your authentic expression for all. The victory will be yours; the highest outcome is possible, just pay attention to every choice in every moment, for it is creating the new. This is the Great Escape, or better named, the Great Awakening! So know that while the outcome is assured, the turn of the big dramatic plot is unfolding now, so be sure you do not get caught in it by believing it is the truth. Begin to make your changes in the story now...and it will become you! (Council of Light, "The Most Beautiful Story Never Written," Sept. 30, 2008, at http://www.heartlight.ca/council/latest.)

There should be no concern about anything of value that will be left behind, as nothing of the 3rd dimension vibration can take its place in the higher ones. You will eventually use your own powers of creation to bring into being absolutely anything that gives you joy and happiness. There will be no loss to mourn over, and you will enjoy an existence of wonderful peace and great satisfaction in the company of Souls of Light. (SaLuSa of Sirius," Sept. 24, 2008.)

You have to remember that everything is comprised of energy, and every individual soul is feeling what is taking place. Some of you are confused and feel uneasy as a result of the way it is changing your level of consciousness, and resistance to it can result in adverse reactions. There is a point that will arrive when, if you have not been able to assimilate the new energies into Self, you will find it impossible to remain on Earth.

We tell you this not to frighten you as such a development is quite natural and will only become a real factor shortly before the end-time. (Ker-On of Venus, Sept. 8, 2008.)

Leave Behind 3D Vices

From 2012

You are your first responsibility. This is not selfishness or egotism, nor is it lack of love and caring for others. It is that only you can make decisions that are in line with your instincts and intuition, your soul's guidance to your consciousness that nudges you into avenues that in your soul contract you chose to experience during this lifetime. This may include changes in relationships, employment, location, group affiliation or other interests and activities.

On a different level, it may be divesting yourself of trivial interests and meaningless pursuits and detaching from the need to garner material possessions. Earth's Golden Age doesn't include interests, habits, attitudes or behavior that are superficial or in any way hurtful to self or others, such as jealousy, envy, self-centeredness, spitefulness, bitterness, resentfulness, mean spiritedness, gossiping. If you recognize any of those in yourself, there is time to change. Focusing on your life in the wondrous Age that you are rapidly approaching will enable you to embrace others and life itself with love. (Matthew's Message, July 4, 2012.)

From 2011

Regardless of what some people learn about the future, they do not want to give up their earthly enjoyments. The point is that some of them cannot be taken beyond this dimension anyway. However, they can be replaced by something that is much more satisfying, but it is for you to discover this through your own experiences.

Man's pleasures are often the very things that cause disease and distress, but some people cannot see the connection. You who are more enlightened will know of what we speak, and because you do have found no difficulty in giving them up. Your body is your temple, and it is your responsibility to look after it if it is to serve you well. Smoking and the taking of drugs are most damaging, and sometimes it is irreversible. Indeed, most pursuits of this nature are leading you onto the path of ruin. (SaLuSa, July 29, 2011.)

The sands of time have nearly run out, and unlike when you prepare to go on vacation and sort out what you want to take with you, Ascension is quite the opposite. You are instead sorting out what you cannot take with you, but of course we do not mean physical objects. It comes down to any attachments that are of the lower vibrations, that cannot exist in the higher vibrations. As part of your life plan, you have arranged that they present themselves to you for cleansing.

Many of you have come into life with a dark side, but that should not dismay you as you will have every opportunity to deal with it. Reflect on what it is that does not serve your higher good, and move it out of your life. Let us take the example of pornography because it feeds your lower instincts. Instead of seeing people as objects to satisfy your lust, you could try seeing them as fellow travelers on a journey like yours, and focus on all that is of beauty and love. Clearly this is only one area of life that will prevent you from uplifting your vibrations, and if you are serious in your intentions to ascend you must cleanse yourself of such energies. (SaLuSa, July 27, 2011.)

With the rebirthing of the "Planetary Logos" (Logos = the law governing the form within a stellar body, see last months newsletter) in this current cycle accelerating since November, it is to say that our planet and our individual bodies are undergoing a systematic re-wiring of our entire nervous system function. Our nervous system is entirely responsible to the functioning of whether or not we are capable to receive, transmit and decipher higher frequency impulses and further, be able to ground them into access within the planetary body. If these frequencies are carried into access and run through the planetary grid network, it allows other human beings anywhere on the globe to access them much easier. If our brain or nervous system is damaged we will not receive or conduct these frequencies. (Please note that the promoted agenda of pharmaceuticals, vaccinations, chemtrails, genetic modified seed, preservatives, aspartame and recreational drugs are all designed to damage the nerves over a period of time with continued exposure, dulling the higher sensory ability of the human being.)

The glamour of astral plane awareness achieved by induced drugs is not enlightened consciousness. It is a perceived shortcut that is ultimately escapism of one's self-responsibility. This is a common psychological defense mechanism as well as manipulation to be in denial of "seeing" the truth. If drug in sacred ritual is used as a temporary stepping stone it may or may not be effective. Without higher knowledge and self discipline - it becomes an addictive crutch where insanity and soul fragmentation are common side effects. This is high risk behavior for possession, no matter who tells you it is a pathway to enlightenment.

Further, if our nervous system is intercepted or interfered with via "blocking transmitter" technology, auric harness or mind control programming frequencies, it jams up our energy receiver antennae (nervous system) to pick up "static noise" that further scrambles our perception. If our reception is scrambled it also scrambles our brain processing and scrambles our DNA. This is one way to describe how we arrived at the current state of our disconnection on the planet, with most of our usable DNA scrambled and unplugged through blocking nerve synapses from firing or creating nerve damage.

We are entering a time of nervous system regeneration on the planet, and we can participate with these healing frequencies as we wish. These are the beginning of the larger scale of planetary Diamond Heart Transmissions. There is nothing that falters with the ultimate faith in the power of God. (Lisa Renee, "The Diamond Heart," Feb. 9, 2011, at http://www.energeticsynthesis.com/index.php?option=com_content&view=category&layout=blog&id=40&Itemid=73.)

Readers have asked if enjoyment of pornography "occasionally," gambling, sex parties, "social drugs," an extramarital relationship, and "dabbling in black magic" can delay spiritual evolution or prevent physical ascension with Earth. When you put those activities into the context of everything we have offered as guidance for spiritual growth, you will know that the answer is "yes." Regardless of your reasons for indulging in those kinds of diversion, they all generate very low vibrations that form a barrier between the consciousness and the soul, and that dims the light within. (Matthew Ward, Jan. 11, 2011.)

From 2010

Furthermore, even truthful information from external sources can err in omission of some facts, thereby unintentionally conveying incomplete data that readers can assume is the entire story. Let me cite an example that in the Tapestry of Life is insignificant, but still I gave a flawed bit of information. With thanks to all who wrote about the medicinal effects of marijuana, I see the error in my reply [in the January 11, 2010 message] to readers who asked if certain enjoyments, including 'social drugs,' could delay spiritual evolution or prevent physical ascension with Earth. In my 'Yes' answer, I was thinking of heroin, cocaine and the assortment of synthetic drugs that cause adverse effects on body, mind and spirit. Marijuana does indeed offer medical benefits, and there are no damaging effects from its moderate use in a social setting. Legal consequences, yes, so I surely am not encouraging its use without medical prescription! I am simply stating that with the sensible use I mentioned, marijuana is not among the drugs that form a barrier between the consciousness and the soul and prevent the absorption of light. (Matthew's Message, Feb. 14, 2010.)

From 2008

The self-serving unenlightened ones who nevertheless chose the name "Illuminati" control the educational systems and produce textbooks and other teaching materials. They want schools and society to produce automatons who don't ask questions but rather think and perform as taught. Their control extends to providing diversion such as TV programming, advertising, emphasis on sports and elimination of the arts, violent games and raucous "music" contained within handheld instruments, gaming arcades, pornography on the Internet. In combination, these darkly-contrived methods have been successful in "dumbing down" many young people, but along with positive developments in other aspects of your world, this situation is changing too. (Matthew Ward, Dec. 21, 2008.)

From 2004

Here are suggestions to lessen physical and emotional discomfort and assist your system in restoring balance. Drink a lot of liquid, especially pure water, but all healthful liquids will be beneficial. There is greater need for this than ever before, as the fluids will permit the disruptive current to flow through your body more smoothly and you will not be as severely affected by it.

Relax or sleep whenever you can to keep your body in a rested, tranquil condition. Reduce tension from any source by using common sense and diligence in the knowledge that relief from stress helps counter the disquieting effects of the swirling energy. Any negative feelings will be exacerbated, so avoid unpleasant encounters as much as possible. When stressful situations must be addressed, use the spiritual approach of surrounding the person or condition with light, and be in balance yourself when you start to deal with those situations.

Do not drink alcohol or use harmful drugs and do not smoke. Their components not only create stronger addiction to the substances, they interact with the grid's current to increase the adverse effects on your body's electrical system to reinforce mental, physical and emotional imbalance. Consider once again the vital aspect of balance in the life of every soul and you can see how darkly effective that grid is! (Matthew's Message, March 1, 2004.)

Reflect on Your Draw to Certain Countries

From 2009

Think for a moment as to why you are drawn to certain countries, and adopt their art and enjoy their customs. Possibly you feel attracted to people from a particular race, and so it goes on without any realisation as to why. However, once you can accept re-incarnation as a natural part of your evolution, it can explain many mysteries. The fact is that you have intentionally experienced many different cultures and religions, and these form your outlook and beliefs that eventually lead you to the truth.

Your consciousness gradually expands and you draw upon your higher understanding. There will come a time when you will desire a cleansing of all old thought forms associated with past lives, and willingly move forward without any regrets. You worry about friends and family, but know that your true loved ones will never be parted from you, and your paths will meet again for a wonderful reunion. (SaLuSa, Apr. 3, 2009.)


The Arcturians through Sue Lie’s messages are located at http://suzanneliephd.blogspot.ca

The Arcturian Group's messages are located at http://www.onenessofall.com/Welcome2.html.

Hilarion's messages are located at http://www.therainbowscribe.com/hilarionsweeklymessage.htm

Jesus's messages are located at http://johnsmallman2.wordpress.com.

Matthew's Messages are located at http://www.matthewbooks.com/mattsmessage.htm.

Mike Quinsey’s Higher Self, SaLuSa, Atmos, Ag-Agria, Diane of Sirius, and Ker-On of Venus are located at http://www.treeofthegoldenlight.com/First_Contact/Channeled_Messages_by_Mike_Quinsey.htm.

Mira the Pleiadian's messages are located at http://thegroundcrew.com/channeled_messages.htm#message.

Saul's messages are located at http://johnsmallman.wordpress.com.

Sheldon Nidle’s message (Spiritual Hierarchy and Galactic Federation) are located at http://paoweb.com.

Wanderer of the Skies' messages are located at http://wandererodtheskies.blogspot.com/.